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The everyday diabetic cookbook
By Stella Bowling, British Diabetic Association Staff. 2001
This diabetic cookbook contains over 200 specially created recipes which provide healthy, balanced meals. Each recipe lists calories per serving,…
fat, protein and carbohydrate content. The book also contains a section on diabetes and a healthy lifestyle. 2001.The essence of taiji qigong: the internal foundation of taijiquan (Martial Arts - Qigong Ser.)
By Jwing-Ming Yang. 1994
This text is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of…
skill and ability. Regular Qigong practice accelerates the health benefits of Taiji; reducing stress, strengthening immune system and deepening awareness of breath and body coordination. 1994.The end of diabetes: the eat to live plan to prevent and reverse diabetes
By Joel Fuhrman. 2012
The New York Times bestselling author of "Eat to Live" and "Super Immunity", and one of the country's leading experts…
on preventive medicine, offers a scientifically proven, practical program to prevent and reverse diabetes - without drugs. Bestseller. 2013, c2012.The diabetic's book: all your questions answered
By Barbara Toohey, June Biermann, Lois Jovanovic. 1994
The authors answer more than 130 frequently asked questions about diabetes. Chapters address general information, facts about Type I and…
Type II diabetes, concerns of family and friends, and weight loss. Also includes results of the 1993 American Diabetes Association's Diabetes Control and Complications Trial Study. 1994.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.The body Principal: The Exercise Program For Life
By Victoria Principal. 1983
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.The art of cooking for the diabetic
By Mary Abbott Hess, Katharine Middleton. 1978
Revised edition containing information on diabetes and its management, based on 1994 recommendations of the American Diabetes Association. Includes advice…
on exercise, alcohol, dining out, and eating while travelling; recipes for soups, breads, meats, poultry, seafood, eggs, cheese, yogurt, pastas, and desserts. 1996, c1978.The 3-season diet: solving the mysteries of food cravings, weight-loss, and exercise
By John Douillard. 2000
The author presents the results of a decade he spent applying Ayurvedic concepts to the American way of life, including…
exercise, eating habits, and stress prevention techniques. The diet follows nature's harvest: low fat in the spring, high carbohydrates in the summer, and high protein and fat in the winter. 2000.Strong women stay young
By Miriam E Nelson, Sarah Wernick. 1997
The author discusses how weight-lifting exercises can help prevent osteoporosis, improve balance, and increase energy--in addition to controlling weight. Presents…
a program of strength-training exercises that can be done at home with a minimum of equipment by women of all ages. Based on a study published in the Journal of the American Medical Association. c1997.Stop the insanity
By Susan Powter. 1993
This popular television personality and authority on wellness explains how people can take control of their lives for better health…
and self-esteem through diet, mental fitness and the power in creating a positive image of themselves. 1993.Pretty happy: healthy ways to love your body
By Kate Hudson. 2016
In this lifestyle guide, actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong,…
and beautiful from the inside out. Kate's philosophy is simple: living healthfully is about positivity and throwing the idea of "perfection" out the window. 2016.Connaître son diabète-- pour mieux vivre: 4e éd
By Jean-Louis Chiasson. 2004
Cette quatrième édition apporte beaucoup d'informations nouvelles tant à la population en général qu'aux personnes diabétiques. Pour la première fois,…
il y est question des facteurs de risque impliqués dans le développement du diabète et de la prévention du diabète de type 2. Les personnes diabétiques y trouveront une mise à jour des nouveaux lecteurs de glycémie, des médicaments anti-diabétiques oraux et des insulines. En ce qui concerne l'alimentation, le livre présente le nouveau guide nutritionnel de Santé Canada. Pour les lecteurs d'école secondaire et plus vieux. 2004.Le nouveau guide vivre plus: pour vivre mieux, en santé et plus longtemps
By Karine Larose. 2012
Dans “Le Nouveau Guide Vivre Plus”, Karine Larose explique dans un langage clair et concis les bienfaits de l'activité physique…
et les paramètres clés pour obtenir des résultats concrets grâce à des tests écrits et physiques. Le lecteur comprendra comment s'entraîner de façon efficace, ainsi que l'importance d'intégrer l'exercice physique dans son quotidien. 2012.More choice: the Canadian diabetes microwave cookbook
By Catha McMaster, Charlotte Empringham. 1991
A collection of low-fat, low-sugar versions of popular recipes that can be prepared in minutes using a microwave. Each recipe…
includes a nutritional analysis listing carbohydrates, grams of protein, grams of fat, and calories per service, and the "CHOICE" system used by those following a diabetic diet. 1991.Comment se débarrasser du diabète de type 2 sans chirurgie ni médicament
By N Mousseau. 2016
Après qu'on lui eut diagnostiqué un diabète de type 2 en mai 2013, Normand Mousseau a refusé de s'en tenir…
aux recommandations de son médecin et a cherché la voie de la guérison. En s'appuyant sur les travaux de Roy Taylor, physiologiste britannique, il a décidé de suivre une voie thérapeutique nouvelle, fondée sur une diète hypocalorique très stricte. Aujourd'hui, il ne souffre plus du diabète. Il partage ici son expérience personnelle, tout en proposant au lecteur une explication scientifique aussi bien des causes de la maladie que des raisons pour lesquelles cette thérapie peut réussir à éradiquer celle-ci. Enfin, il indique clairement les différentes étapes à suivre pour atteindre cet objectif. 2016.Managing diabetes for women: the only complete guide to Type 2 diabetes for Canadian women
By M. Sara Rosenthal. 1999
A guide to the prevention, detection and management of Type 2 diabetes. The book explains the symptoms specific to women,…
the long-term health risks and the treatment options available for each complication. 1999.Lyn Marshall's everyday yoga
By Lyn Marshall. 1982
The author demonstrates her own unique style of yoga using gentle stretching movements that get to virtually every part of…
the body without exertion or strain. The text takes the readers through a routine specially designed to condition, firm and relax you effortlessly from head to toe. 1982.L'art de se promener (Rivages poche ; #187)
By Pierre Deshusses, Karl Gottlob Schelle. 1996