Lyn Marshall's everyday yoga
Health and medicine, Fitness
Human-narrated audio
Summary
The author demonstrates her own unique style of yoga using gentle stretching movements that get to virtually every part of the body without exertion or strain. The text takes the readers through a routine specially designed to condition, firm and relax you effortlessly from head to toe. 1982.
Title Details
ISBN
9780563165569
Publisher
British Broadcasting Corporation and Penguin Books
Copyright Date
1982
Book number
2405459
Audio details for CELA title
Narrator
Not Specified
Duration
2 hours 36 minutes 11 seconds
Audio producer
Royal National Institute of the Blind, 2006.