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The essence of taiji qigong: the internal foundation of taijiquan (Martial Arts - Qigong Ser.)
By Jwing-Ming Yang. 1994
This text is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of…
skill and ability. Regular Qigong practice accelerates the health benefits of Taiji; reducing stress, strengthening immune system and deepening awareness of breath and body coordination. 1994.The dinosaur hunters: a true story of scientific rivalry and the discovery of the prehistoric world
By Deborah Cadbury. 2000
The text tells the story of the bitter feud between Gideon Mantell, who uncovered giant bones in a Sussex quarry…
and became obsessed with the ancient past and Richard Owen, patronised by royalty, the Prime Minister and the aristocracy, who scooped the credit for the discovery of the dinosaurs. Their struggle was to create a new science that would change man's perception of his place in the universe. 2000.The hot-blooded dinosaurs: a revolution in palaeontology
By Adrian J Desmond. 1976
Science historian draws on recent, revolutionary discoveries to present a new picture of dinosaurs and their world. Takes exception to…
the long-held myth that these beasts were sluggish, small brained, giant lizards. 1976.The dinosaur project: the story of the greatest dinosaur expedition ever mounted
By Wayne Grady. 1993
In 1985, a party of Canadian and Chinese scientists embarked on a five-year treasure hunt in China's Gobi Desert, the…
badlands of Alberta and Canada's Arctic. They hoped to answer questions about dinosaur behaviour, migration, and evolution. 1993.A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.The change before the change: everything you need to know to stay healthy in the decade before menopause
By Laura E Corio, Linda G Kahn. 2000
A physician explains the physical changes that occur in women prior to menopause during the period called "perimenopause." Details symptoms,…
body functions, and treatments--including medical and herbal--that are available and may help women make a comfortable transition to their next stage of life. 2000.The change: women, aging and the menopause
By Germaine Greer. 1991
Drawing on anthropological, medical, historical, and literary sources, Germaine Greer passionately argues that "the change" need not be a dreaded…
tragedy, but rather, a spiritual liberation of women. Among her arguments, she questions estrogen replacement therapy, and goes on to propose a new "art" of aging through menopause. 1991.The body Principal: The Exercise Program For Life
By Victoria Principal. 1983
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.The bone museum: travels in the lost worlds of dinosaurs and birds
By Wayne Grady. 2000
Wayne Grady, the science editor of Equinox, and Phil Currie, a Canadian palaeontologist, travel to Patagonia, China, and the Alberta…
Badlands. Living in tents, experiencing rain, mud, windstorms, disagreements, and the ultimate glimpse of bone, they try to find conclusive evidence in an ongoing debate: did dinosaurs go extinct, or evolve into birds of the modern world? 2000.Third edition of guide for families whose members suffer from dementia. Covers a wide array of related social, medical, psychological,…
financial, and legal problems and suggests possible solutions. Includes information on hospice and assisted facility care and advances in medical research. c1999.The 3-season diet: solving the mysteries of food cravings, weight-loss, and exercise
By John Douillard. 2000
The author presents the results of a decade he spent applying Ayurvedic concepts to the American way of life, including…
exercise, eating habits, and stress prevention techniques. The diet follows nature's harvest: low fat in the spring, high carbohydrates in the summer, and high protein and fat in the winter. 2000.Sex and sixty: un avenir pour l'intimité amoureuse
By Marie De Hennezel. 2015
" Marie de Hennezel aborde dans ce livre la question encore taboue de la sexualité des seniors. Observant une juste…
mesure entre pudeur et impudeur, elle sonde le mystère et la profondeur de la vie amoureuse dans ce nouveau chapitre de la vie. Au fil de ses rencontres, de ses lectures, de sa propre réflexion, et même de ses incursions sur des terres lointaines, comme celles du tantrisme ou des arts d'aimer de l'Orient, elle invite le lecteur à un voyage au coeur d'un territoire méconnu. " -- 4e de couv.T. rex and the crater of doom
By Walter Alvarez. 1997
A geologist recalls the first scientific proposals of the theory that a large asteroid or comet had collided with Earth…
sixty-five million years ago, causing the extinction of the dinosaurs. Describes the vehement debate that followed, the accumulation of evidence, and the discovery of a crater beneath the Yucatan peninsula that appears to substantiate the impact claim. c1997.Strong women stay young
By Miriam E Nelson, Sarah Wernick. 1997
The author discusses how weight-lifting exercises can help prevent osteoporosis, improve balance, and increase energy--in addition to controlling weight. Presents…
a program of strength-training exercises that can be done at home with a minimum of equipment by women of all ages. Based on a study published in the Journal of the American Medical Association. c1997.Supergiants!: the biggest dinosaurs
By David Peters, Don Lessem. 1997
Lessem explains that the "biggest" dinosaurs weighed the most. They were plant-eating dinosaurs,the sauropods. He details how dinosaur bones have…
been discovered and what scientists have learned from them. He concludes with a description of the Argentinosaurus, officially named in 1993, which may prove to be the biggest dinosaur ever. Grades 3-6. c1997.Stop the insanity
By Susan Powter. 1993
This popular television personality and authority on wellness explains how people can take control of their lives for better health…
and self-esteem through diet, mental fitness and the power in creating a positive image of themselves. 1993.Rules for aging: a wry and witty guide
By Roger Rosenblat. 2000
Rosenblat believes most people worry needlessly about things that aren't important, thereby taking years off their lives. Rosenblat gives advice…
on how to keep things in perspective and live life to the fullest in 54 humorous pieces. 2000.Prime time: profitez pleinement de votre vie
By Jane Fonda, Stéphane Roques. 2012
A travers des conseils pratiques et un témoignage personnel et spirituel, l'actrice démontre qu'à 45, 50 et même après 60…
ans, chacun peut s'épanouir et devenir l'être aimant, généreux et heureux qu'il a toujours rêvé d'être. Elle détaille un à un les ingrédients de cette recette du bonheur : alimentation, fitness, acceptation de soi, spiritualité. 2012. Titre uniforme: Prime time.Pretty happy: healthy ways to love your body
By Kate Hudson. 2016
In this lifestyle guide, actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong,…
and beautiful from the inside out. Kate's philosophy is simple: living healthfully is about positivity and throwing the idea of "perfection" out the window. 2016.