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The essence of taiji qigong: the internal foundation of taijiquan (Martial Arts - Qigong Ser.)
By Jwing-Ming Yang. 1994
This text is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of…
skill and ability. Regular Qigong practice accelerates the health benefits of Taiji; reducing stress, strengthening immune system and deepening awareness of breath and body coordination. 1994.The dinosaur hunters: a true story of scientific rivalry and the discovery of the prehistoric world
By Deborah Cadbury. 2000
The text tells the story of the bitter feud between Gideon Mantell, who uncovered giant bones in a Sussex quarry…
and became obsessed with the ancient past and Richard Owen, patronised by royalty, the Prime Minister and the aristocracy, who scooped the credit for the discovery of the dinosaurs. Their struggle was to create a new science that would change man's perception of his place in the universe. 2000.The hot-blooded dinosaurs: a revolution in palaeontology
By Adrian J Desmond. 1976
Science historian draws on recent, revolutionary discoveries to present a new picture of dinosaurs and their world. Takes exception to…
the long-held myth that these beasts were sluggish, small brained, giant lizards. 1976.The dinosaur project: the story of the greatest dinosaur expedition ever mounted
By Wayne Grady. 1993
In 1985, a party of Canadian and Chinese scientists embarked on a five-year treasure hunt in China's Gobi Desert, the…
badlands of Alberta and Canada's Arctic. They hoped to answer questions about dinosaur behaviour, migration, and evolution. 1993.A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.The body Principal: The Exercise Program For Life
By Victoria Principal. 1983
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.The bone museum: travels in the lost worlds of dinosaurs and birds
By Wayne Grady. 2000
Wayne Grady, the science editor of Equinox, and Phil Currie, a Canadian palaeontologist, travel to Patagonia, China, and the Alberta…
Badlands. Living in tents, experiencing rain, mud, windstorms, disagreements, and the ultimate glimpse of bone, they try to find conclusive evidence in an ongoing debate: did dinosaurs go extinct, or evolve into birds of the modern world? 2000.The 3-season diet: solving the mysteries of food cravings, weight-loss, and exercise
By John Douillard. 2000
The author presents the results of a decade he spent applying Ayurvedic concepts to the American way of life, including…
exercise, eating habits, and stress prevention techniques. The diet follows nature's harvest: low fat in the spring, high carbohydrates in the summer, and high protein and fat in the winter. 2000.Taking Woodstock: a true story of a riot, a concert, and a life
By Tom Monte, Elliot Tiber. 2009
This is the extraordinary, behind-the-scenes tale of how Woodstock went from a pipe dream to the most iconic rock concert…
of all time. Elliot Tiber, then known as Eliyahu Teichberg, was a budding painter in the 1960s. He also happened to be head of his local chamber of commerce--and owner of the yearly permit to hold summer music concerts. The rest, as they say, is history. 2009.T. rex and the crater of doom
By Walter Alvarez. 1997
A geologist recalls the first scientific proposals of the theory that a large asteroid or comet had collided with Earth…
sixty-five million years ago, causing the extinction of the dinosaurs. Describes the vehement debate that followed, the accumulation of evidence, and the discovery of a crater beneath the Yucatan peninsula that appears to substantiate the impact claim. c1997.Strong women stay young
By Miriam E Nelson, Sarah Wernick. 1997
The author discusses how weight-lifting exercises can help prevent osteoporosis, improve balance, and increase energy--in addition to controlling weight. Presents…
a program of strength-training exercises that can be done at home with a minimum of equipment by women of all ages. Based on a study published in the Journal of the American Medical Association. c1997.Supergiants!: the biggest dinosaurs
By David Peters, Don Lessem. 1997
Lessem explains that the "biggest" dinosaurs weighed the most. They were plant-eating dinosaurs,the sauropods. He details how dinosaur bones have…
been discovered and what scientists have learned from them. He concludes with a description of the Argentinosaurus, officially named in 1993, which may prove to be the biggest dinosaur ever. Grades 3-6. c1997.Stop the insanity
By Susan Powter. 1993
This popular television personality and authority on wellness explains how people can take control of their lives for better health…
and self-esteem through diet, mental fitness and the power in creating a positive image of themselves. 1993.Saving Alex: when I was fifteen I told my Mormon parents I was gay, and that's when my nightmare began
By Joanna Brooks, Alex Cooper. 2016
Two days after Alex Cooper told her parents that she was gay, they took their fifteen-year-old daughter to Utah, where…
they signed over their parental rights to a group of fellow Mormons who promised to "cure" Alex. For eight harrowing months, Alex was held captive in an unlicensed "residential treatment program," a virtual gulag where thousands of American teenagers have been sent by fundamentalist parents. Forbidden from attending school, Alex was beaten and verbally abused, and forced to stand facing a wall for up to eighteen hours a day wearing a heavy backpack full of rocks that literally broke her back. "God's plan does not apply to gay people," her captors told her, using faith as a cudgel to punish and terrorize her. With the help of a dedicated legal team in Salt Lake City, Alex would eventually escape and make legal history in Utah by winning the right to live under the law's protection as an openly gay teenager. 2016.Rita will: memoir of a literary rabble-rouser
By Rita Mae Brown. 1997
Autobiography of the openly lesbian novelist who has co-authored mysteries with her cat, Sneaky Pie. Describes her illegitimate birth, adoption…
by relatives, and southern childhood; how she became an advocate for women's rights; and her relationships with tennis star Martina Navratilova and author Fannie Flagg. Some strong language. c1997.Queer, there, and everywhere: 23 people who changed the world
By Sarah Prager. 2017
A LGBTQ chronicle for teens shares hip, engaging facts about 23 influential gender-ambiguous notables from the era of the Roman…
Empire to the present, exploring how they defied convention to promote civil rights, pursue relationships on their own terms and shape culture. For junior and senior high readers. 2017.Pretty happy: healthy ways to love your body
By Kate Hudson. 2016
In this lifestyle guide, actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong,…
and beautiful from the inside out. Kate's philosophy is simple: living healthfully is about positivity and throwing the idea of "perfection" out the window. 2016.Petit guide des dinosaures
By Elliott Seah. 2015
Ce livre a été préparé par un garçon passionné des dinosaures qui a voulu partager avec les autres enfants de…
son âge les informations qu'il a rassemblées sur ces grands disparus. De quelle couleur étaient les dinosaures? Marchaient-ils à quatre pattes? Comment pouvaient-ils courir avec un tel poids? Que mangeaient-ils? Comment se défendaient-ils? Est-ce vrai que les oiseaux sont les descendants des dinosaures? Où peut-on voir des squelettes de dinosaures? Le Petit guide des dinosaures répond à ces questions et à bien d'autres. Il constitue un excellent résumé des connaissances actuelles sur les dinosaures. Années 2-4. 2015.Le nouveau guide vivre plus: pour vivre mieux, en santé et plus longtemps
By Karine Larose. 2012
Dans “Le Nouveau Guide Vivre Plus”, Karine Larose explique dans un langage clair et concis les bienfaits de l'activité physique…
et les paramètres clés pour obtenir des résultats concrets grâce à des tests écrits et physiques. Le lecteur comprendra comment s'entraîner de façon efficace, ainsi que l'importance d'intégrer l'exercice physique dans son quotidien. 2012.