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Showing 1 - 20 of 10353 items
The essence of taiji qigong: the internal foundation of taijiquan (Martial Arts - Qigong Ser.)
By Jwing-Ming Yang. 1994
This text is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of…
skill and ability. Regular Qigong practice accelerates the health benefits of Taiji; reducing stress, strengthening immune system and deepening awareness of breath and body coordination. 1994.The diamond that cuts through illusion: commentaries on the praynaparamita Diamond sutra
By Thich Nhat Hanh, Anh Huong Nguyen. 1992
The Buddha and his disciple Subhuti teach us how to cut through our dualistic ways of looking at the world…
in order to have a deeper contact with the wondrous reality that is inside us and all around us. 1992.The complete guide to sexual fulfilment (Practical Handbook Ser.)
By Nitya Lacroix. 1999
This text provides information on: how to provide and achieve complete satisfaction; enjoying, exploring and refreshing a loving sexual relationship;…
creating the right environment, identifying needs, sharing fantasies. It is a guide book for today's sexual attitudes. Explicit descriptions of sex. 1999.A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.The body Principal: The Exercise Program For Life
By Victoria Principal. 1983
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.The barn at the end of the world: the apprenticeship of a Quaker, Buddhist shepherd (The world As Home Ser.)
By Mary Rose O'Reilley. 2000
O'Reilley embarked on a year of tending sheep. In this often hilarious book, she describes her work in an agricultural…
barn and her extended visit to a Buddhist monastery in France. She seeks in both places a spirituality based not in "climbing out of the body" but rather in existing fully in the world. 2000.The alchemy of love and lust: discovering our sex hormones and how they determine who we love, when we love, and how often we love
By Theresa Larsen Crenshaw. 1997
Identifies the role our hormones play in the different sexual stages, exploring the age-old concept of chemistry between the sexes…
and how hormones can determine the course of human relationships. Functions as both an encyclopedia of our attachment-related hormones, telling us exactly what they are and exactly what modern science thinks they do, and a guide to what we can do to get them to keep functioning the way we want them to. Descriptions of sex and some strong language. 1996.The adventure of birth: experiences in the Lamaze method of prepared childbirth
By Elisabeth D Bing. 1970
The 3-season diet: solving the mysteries of food cravings, weight-loss, and exercise
By John Douillard. 2000
The author presents the results of a decade he spent applying Ayurvedic concepts to the American way of life, including…
exercise, eating habits, and stress prevention techniques. The diet follows nature's harvest: low fat in the spring, high carbohydrates in the summer, and high protein and fat in the winter. 2000.The 7 habits of highly effective families: building a beautiful family culture in a turbulent world
By Stephen R Covey. 1997
From the author of "The seven habits of highly effective people" (DC30225) and father of nine, a method of achieving…
peace and harmony at home. Recommends simple and practical ways to communicate and to resolve common problems so that "everyone wins." c1997.Secrets de sage-femme
By Violaine Kerbrat, Mylène Sultan. 2010
Strong women stay young
By Miriam E Nelson, Sarah Wernick. 1997
The author discusses how weight-lifting exercises can help prevent osteoporosis, improve balance, and increase energy--in addition to controlling weight. Presents…
a program of strength-training exercises that can be done at home with a minimum of equipment by women of all ages. Based on a study published in the Journal of the American Medical Association. c1997.Start where you are: a guide to compassionate living (Penguin Classics)
By Pema Chödrön. 1994
A handbook for cultivating fearlessness and awakening a compassionate heart, and how to make friends with ourselves and develop genuine…
compassion toward others. The author shows how to "start where we are" - embracing rather than denying the painful aspects of our lives - and frames her teachings around 59 traditional Tibetan Buddhist maxims. 2001, c1994.Stop the insanity
By Susan Powter. 1993
This popular television personality and authority on wellness explains how people can take control of their lives for better health…
and self-esteem through diet, mental fitness and the power in creating a positive image of themselves. 1993.Shadow child: an apprenticeship in love and loss
By Beth Powning. 2005
Like many young women, Beth Powning faced decisions of whether and when to start a family. At age twenty-four she…
became pregnant, but eleven days past her due date, she delivered a perfect, stillborn son. In this exploration of motherhood and loss, we're taken on a powerful journey into the heart of grief and renewal. National Bestseller. 2005.Sexually speaking: what every woman needs to know about sexual health
By Ruth K Westheimer, Pierre A Lehu, Amos Grünebaum. 2012
Addresses the most pressing health issues women face today and provides everything needed to take charge of your health -…
from finding a gynecologist to having a happy sex life to planning or avoiding a pregnancy. Covers questions related to sexuality, hormones, STDs, pregnancy, menopause, fibroids, and ovarian cancer, and helps you overcome embarrassment and other common obstacles to understanding and safeguarding your personal health. Includes sex. c2012.Pourquoi l'autre et pas moi?: le droit à la jalousie
By Louise Auger. 1988
L'auteur s'intéresse surtout à la jalousie "normale", quotidienne, celle que nous avons tous ressentie. Si être en proie a la…
jalousie provoque toujours la souffrance, cela ne tous transforment pas pour autant en désaxes. Il s'agit simplement d'un signal d'alarme. 1988.Pourquoi naissons-nous? et autres questions impertinentes
By Jacques Brosse. 2007
L'auteur, philosophe et maître zen, s'interroge sur le sens que nous pouvons donner à notre vie et sur notre présence…
en ce monde. Une méditation sur le mystère de l'existence s'appuyant sur les philosophes d'Orient et d'Occident. 2007.Pretty happy: healthy ways to love your body
By Kate Hudson. 2016
In this lifestyle guide, actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong,…
and beautiful from the inside out. Kate's philosophy is simple: living healthfully is about positivity and throwing the idea of "perfection" out the window. 2016.