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Showing 1 - 20 of 14847 items
By Alan Brown, Gabrielle Roy. 1982
By Jwing-Ming Yang. 1994
This text is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of…
skill and ability. Regular Qigong practice accelerates the health benefits of Taiji; reducing stress, strengthening immune system and deepening awareness of breath and body coordination. 1994.By Robertson Davies, Judith Skelton Grant. 1979
By John Carey. 1987
John Carey has selected accounts of some of the most extraordinary events in history. Events range from the plague in…
Athens in 430 BC to the fall of Ferdinand Marcos in 1986. Exploration and discovery, historical figures, and great battles are all described by eyewitnesses. 1987.A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.By Victoria Principal. 1983
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.By Ludwig Bemelmans, Madeleine Bemelmans. 1985
By John Douillard. 2000
The author presents the results of a decade he spent applying Ayurvedic concepts to the American way of life, including…
exercise, eating habits, and stress prevention techniques. The diet follows nature's harvest: low fat in the spring, high carbohydrates in the summer, and high protein and fat in the winter. 2000.By Miriam E Nelson, Sarah Wernick. 1997
The author discusses how weight-lifting exercises can help prevent osteoporosis, improve balance, and increase energy--in addition to controlling weight. Presents…
a program of strength-training exercises that can be done at home with a minimum of equipment by women of all ages. Based on a study published in the Journal of the American Medical Association. c1997.By Joel T Maki. 1995
An anthology of poetry, short stories, and essays by aspiring Native writers from across the country. Topics range from spirituality,…
traditional values, and the recovery of aboriginal languages, to self-government, urban life, and healing. 1995.By Susan Powter. 1993
This popular television personality and authority on wellness explains how people can take control of their lives for better health…
and self-esteem through diet, mental fitness and the power in creating a positive image of themselves. 1993.By Mark Duncan. 1988
By Kate Hudson. 2016
In this lifestyle guide, actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong,…
and beautiful from the inside out. Kate's philosophy is simple: living healthfully is about positivity and throwing the idea of "perfection" out the window. 2016.By E. B White. 1981
Collection of poems, essays, satires, and other occasional short pieces which display the author's characteristic wit, craft, and whim, most…
originally published in such magazines as the "New Yorker", "Harper's", and the "Atlantic". Several of the works have never been published before. 1981.By Constance Chaillet. 1998
By Karine Larose. 2012
Dans “Le Nouveau Guide Vivre Plus”, Karine Larose explique dans un langage clair et concis les bienfaits de l'activité physique…
et les paramètres clés pour obtenir des résultats concrets grâce à des tests écrits et physiques. Le lecteur comprendra comment s'entraîner de façon efficace, ainsi que l'importance d'intégrer l'exercice physique dans son quotidien. 2012.By Oscar Wilde, Stephen Calloway, David Colvin. 1997
A collection which showcases Wilde's fabulous verbal dexterity. Based on two books published during his lifetime, The Maxims of Oscar…
Wilde and Oscariana, and organized by subject. Includes many epigrams and sayings which ridiculed the conventional wisdom of Wilde's day and skewered its hypocrisies. 1997.By Nathalie Fredette. 1992
Montréal en prose réunit près de cinquante textes peu connus écrits par des écrivains majeurs francophones et anglophones. Classé selon…
des rubriques thématiques qui restent également fidèles à un certain parcours chronologique, l'ensemble des textes entend rendre compte du développement et de la complexification des rapports entre Montréal et les écrivains, tout en permettant de découvrir un visage inédit, chaque fois singulier, de Montréal. 1992.