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The frigate Pallada
By Ivan Aleksandrovich Goncharov. 1987
The 19th century Russian author's account of an 1852-1853 journey from St. Petersburg around the Cape of Good Hope, up…
to Japan on the frigate "Pallada", concluding with an overland trek across Siberia. c1987. Uniform title: Fregat "Pallada".The essence of taiji qigong: the internal foundation of taijiquan (Martial Arts - Qigong Ser.)
By Jwing-Ming Yang. 1994
This text is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of…
skill and ability. Regular Qigong practice accelerates the health benefits of Taiji; reducing stress, strengthening immune system and deepening awareness of breath and body coordination. 1994.The end of the river: dams, drought and déjà vu on the Rio São Francisco
By Brian J Harvey. 2008
A biologist searches for a solution that will save many fish species from life-threatening dams. His adventures take him from…
a fisheries patrol boat on the Fraser River to the great Tsukiji fish market in Japan, with stops in the Philippines, Thailand, and assorted South American countries. Portrays fishermen, fish farmers, and even fish cops in a new light, as well as scientists, shysters, and some very drunk, hairy Brazilian men in thongs. Some strong language, some descriptions of sex, and some descriptions of violence. c2008.The horizontal Everest: extreme journeys on Ellesmere Island
By Jerry Kobalenko. 2002
Ellesmere Island lays a mere 450 miles from the North Pole and has the highest peaks in the Western Hemisphere…
east of the Rockies. For more than a decade, Kobalenko has traced the routes of explorers and Inuits, and broken many new trails across the frozen terrain of Ellesmere Island. He investigates the motives and mistakes of the island's first explorers, searches for clues to the mysterious disappearance of scientist-explorer Dr. Hans Kruger and the murder of an Inuit guide. 2002.The hill of Kronos
By Peter Levi. 1981
Greece as seen through the eyes of a sensitive traveller - English classicist, archaeologist, and former Jesuit priest, whose poetic…
observations about the land and its people are interspersed with personal narrative. c1981.The happy isles of Oceania: paddling the Pacific
By Paul Theroux. 1992
Renowned travel writer Theroux embarks on an exotic exploration of the Pacific Islands. From New Zealand to Hawaii, with stops…
in New Guinea, Fiji, Samoa and others, he explores the lush landscapes, encounters unique wildlife, and lives among the fascinating peoples who have made Oceania their home. c1992.The gypsy in me: from Germany to Romania in search of youth, truth and Dad
By Ted Simon. 1997
The author recounts his 1500 mile journey, much of it on foot, through Eastern Germany, Poland, Russia, Ukraine, and Romania,…
making personal connections with people in the turbulent region, and learning more about himself and his parents who had escaped from there years before. 1997.The diamond that cuts through illusion: commentaries on the praynaparamita Diamond sutra
By Thich Nhat Hanh, Anh Huong Nguyen. 1992
The Buddha and his disciple Subhuti teach us how to cut through our dualistic ways of looking at the world…
in order to have a deeper contact with the wondrous reality that is inside us and all around us. 1992.The circus at the edge of the earth: travels with the Great Wallenda Circus
By Charles Wilkins. 1998
The author travelled over three-thousand kilometres in Canada in order to get the inside story on life with a travelling…
circus. He vividly describes the seductive freedoms and horrific risks of traditional circus life. He also shares the lives of the circus performers and their motivations for becoming a member of a travelling troupe. 1998.A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.The celestine vision: living the new spiritual awareness
By James Redfield. 1997
James Redfield writes widely on the topic of spiritual awareness. Here he discusses the background of an awakening which will…
shape our world in the new millennium. Using his own experience, he clarifies how mysterious coincidences lead us towards our special destiny. He suggests that the inevitable synthesis of Eastern and Western ideas forms part of an evolution towards a better world. He guides our own vision for our lives, delving into hidden energies and the discovery of our unique missions on this planet. Companion to "The Celestine prophecy" (DC16050). 1997.The body Principal: The Exercise Program For Life
By Victoria Principal. 1983
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.The call: discovering why you are here
By Oriah Mountain Dreamer. 2003
The book exhorts us to heed the voice inside us, calling us to discover and to live fully our true…
selves and our heart's desires - finding our own unique calling, not in the expectations of others and in the outside world, but deep within ourselves. 2003.The big red train ride
By Eric Newby. 1978
The author made the 6,000 mile journey from Moscow to the Pacific, on the Trans-Siberian railway in 1977. He was…
accompanied by a Slovene (his wife), a German (photographer) and the official Russian guide. The result is a very individual travel book. 1978.The barn at the end of the world: the apprenticeship of a Quaker, Buddhist shepherd (The world As Home Ser.)
By Mary Rose O'Reilley. 2000
O'Reilley embarked on a year of tending sheep. In this often hilarious book, she describes her work in an agricultural…
barn and her extended visit to a Buddhist monastery in France. She seeks in both places a spirituality based not in "climbing out of the body" but rather in existing fully in the world. 2000.The Appalachian Trail reader
By David Emblidge. 1996
A collection of travel diaries and registers, historical accounts, and other writings that portray the 2,140-mile recreational footpath running from…
Georgia to Maine. Traces the wilderness trail northward, depicting its history, geology, scenery, wildlife, and lore. 1996.The 3-season diet: solving the mysteries of food cravings, weight-loss, and exercise
By John Douillard. 2000
The author presents the results of a decade he spent applying Ayurvedic concepts to the American way of life, including…
exercise, eating habits, and stress prevention techniques. The diet follows nature's harvest: low fat in the spring, high carbohydrates in the summer, and high protein and fat in the winter. 2000.Tandems africains: du Sahara au Kilimandjaro guidés par des non-voyants
By Diego Audemard. 2007
C'est en tandems que Jean-Christophe Perrot et Diego Audemard ont choisi de réaliser leur projet "Raconte-moi la Terre" découvrir l'Afrique,…
pendant toute une année, guidés par des personnes non et mal- voyantes. Avec leurs 27 copilotes, ils ont pédalé sur 13 500 kilomètres à travers douze pays, gravi à pied quatre sommets de plus de 4 000 mètres d'altitude, et réalisé qu'au-delà du défi physique, ils vivaient un véritable partage des sens. Le témoignage d'une expérience authentique, menée pour le plaisir de voir avec d'autres yeux. Une aventure où il faut être deux pour avancer, un aveugle et un voyant, un autochtone et un étranger. 2007.Strong women stay young
By Miriam E Nelson, Sarah Wernick. 1997
The author discusses how weight-lifting exercises can help prevent osteoporosis, improve balance, and increase energy--in addition to controlling weight. Presents…
a program of strength-training exercises that can be done at home with a minimum of equipment by women of all ages. Based on a study published in the Journal of the American Medical Association. c1997.Follows Tony Giles' journey of adventure as he travels across North America, Asia and Australasia. Full of drama, danger and…
discovery, this travel biography is a young blind man's view of the world as he sets out to achieve his dream, dealing with disability while living life to the limit. Strong language and some descriptions of sex. c2010.