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Title search results
Showing 1 - 20 of 14982 items
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Fitness, Sports and games
Human-narrated audio
This text is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of…
skill and ability. Regular Qigong practice accelerates the health benefits of Taiji; reducing stress, strengthening immune system and deepening awareness of breath and body coordination. 1994.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Hobbies and crafts, Home and garden
Human-narrated audio
A guide to building a well designed perennial flower garden that will bloom from spring until fall, and provide an everchanging variety of colour. 1987.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Hobbies and crafts, Home and garden
Human-narrated audio
Shows how to overcome the Canadian climate and produce a bountiful garden of vegetables and herbs. Discusses soil preparation and seed selection. 1982.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Hobbies and crafts
Human-narrated audio
A comprehensive guide to massage techniques with clear step-by-step instructions, written and demonstrated by a leading international expert on massage.…
"Clare's massage course is a sensuous sun-filled treat. And the bonus is that afterwards you have a terrific, much-appreciated skill". 1988.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Fitness
Human-narrated audio
A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Hobbies and crafts
Human-narrated audio
Features lots of great projects using cardboard boxes, designed for indoor or outdoor play. Chapters discuss where to find boxes…
of different sizes, what a basic tool kit consists of, how to use paint and glitter, when adult help is needed, and the time involved in constructing the creations. Clearly labeled and illustrated steps, lists of supplies, handy tips, suggested variations, and "Reality Check" fact boxes are found throughout. The authors - a father and his two sons - deliver plenty of humour along with the instructions. Grades 3-6. 2006.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
General non-fiction, Fitness, Nutrition
Human-narrated audio
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Fitness, Nutrition
Human-narrated audio
The author presents the results of a decade he spent applying Ayurvedic concepts to the American way of life, including…
exercise, eating habits, and stress prevention techniques. The diet follows nature's harvest: low fat in the spring, high carbohydrates in the summer, and high protein and fat in the winter. 2000.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Fitness
Human-narrated audio
The author discusses how weight-lifting exercises can help prevent osteoporosis, improve balance, and increase energy--in addition to controlling weight. Presents…
a program of strength-training exercises that can be done at home with a minimum of equipment by women of all ages. Based on a study published in the Journal of the American Medical Association. c1997.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Business and economics, Canadian non-fiction, Hobbies and crafts
Human-narrated audio
The author provides information about how to start up and run a successful home-based business. It emphasizes three main aspects of business: marketing, administration and finance. 1997.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Fitness, Nutrition, Social issues
Human-narrated audio
This popular television personality and authority on wellness explains how people can take control of their lives for better health…
and self-esteem through diet, mental fitness and the power in creating a positive image of themselves. 1993.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Hobbies and crafts
Human-narrated audio
This is a guide to creative knitting, including step-by-step techniques, personal tips and over 20 inspiring projects by Debbie Bliss,…
successful knitwear designer and author of numerous best selling books. Colour knitting, embroidery on knitting and index are omitted from the recording. 2001.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Hobbies and crafts, Science and technology
Human-narrated audio
Explains how to start a rock collection and how to recognize igneous, metamorphic and sedimentary rocks. Grades K-3 and older readers. 1984. (Let's-read-and-find-out science book)
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Careers and job hunting, Hobbies and crafts
Human-narrated audio
Includes nearly 100 sample resumes in a variety of eye-catching formats, and 20 cover letters. Explains how to create a…
concise and stylish resume using worksheets, and how to format and submit them electronically. 2006.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Fitness
Human-narrated audio
M. Henri Nadeau a prouvé par sa technique qu'on pouvait rebâtir un corps même à 60 ans. Ce mode d'exercices exceptionnel est accessible à tous. 1984.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Hobbies and crafts, Home and garden
Human-narrated audio
This book is packed with DIY techniques and technology. It gives hundreds of ideas for the home, to fire your…
imagination and show you how with step by step descriptions. 1995. If you request this book on CD it will be on 2 or more CDs. You must play the first CD to the end before playing the next CD.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Fitness
Human-narrated audio
In this lifestyle guide, actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong,…
and beautiful from the inside out. Kate's philosophy is simple: living healthfully is about positivity and throwing the idea of "perfection" out the window. 2016.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Fitness
Human-narrated audio
Dans “Le Nouveau Guide Vivre Plus”, Karine Larose explique dans un langage clair et concis les bienfaits de l'activité physique…
et les paramètres clés pour obtenir des résultats concrets grâce à des tests écrits et physiques. Le lecteur comprendra comment s'entraîner de façon efficace, ainsi que l'importance d'intégrer l'exercice physique dans son quotidien. 2012.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Hobbies and crafts
Human-narrated audio
Sixty fragrant bath and body recipes that can be made at home. Arranged by aroma, each section provides recipes for…
massage melts, soaps and bath bombes. The recipes use only natural ingredients and simple step-by-step instructions are provided. 2003.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Hobbies and crafts
Human-narrated audio
Explore the world of make-believe with fun and easy-to-make props and costumes. Create a life-size igloo out of milk jugs…
or put on a puppet show in your very own lighted box stage! This book offers storybook play, games, cooking, mini-plays, dress-up costumes, puppet ideas, and more! Grades 3-6 and older readers. 1999.