Achieving Inner Balance in Anxious Times
Psychologie, Épanouissement personnel
Audio avec voix de synthèse, Braille automatisé
Résumé
Whether our anxiety arises because of uncertain tough economic times or as a result of our own struggle with workaholism, obsession, or depression, too often we lose touch with our feeling side, experience numb flat affect, and gradually become immobilized… by fear. Constructive and easy-to-follow strategies offer hope to those who are trying to recover.
Description du titre
ISBN
9780773586291
Éditeur
McGill-Queen's University Press
Année
2011
Cote
6896121