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En 2011, Jacqueline Lagacé, Ph. D., publie l'ouvrage Comment j'ai vaincu la douleur et l'alimentation chronique par l'alimentation, qui suscite…
un immense intérêt tant au Canada qu'en Europe. Son blogue est rapidement inondé de témoignages et commentaires soulignant les bienfaits de la diète hypotoxique, pointant aussi les difficultés rencontrées. Infatigable chercheuse, Jacqueline Lagacé s'attelle aussitôt à la tâche, soucieuse d'apporter des réponses précises aux 1001 questions soulevées et de faire état des avancées de la recherche scientifique en ce domaine. L'ouvrage Une alimentation ciblée pour préserver ou retrouver la santé de l'intestin est le fruit de ce travail. L'auteure y vulgarise les connaissances scientifiques les plus récentes concernant les liens entre les aliments consommés et les maladies inflammatoires chroniques. Elle indique comment et pourquoi les choix alimentaires sont en très grande partie responsables de l'équilibre ou du déséquilibre fonctionnel de l'intestin et, conséquemment, de la santé globale. Elle explicite aussi l'impact de la diète hypotoxique sur les maladies chroniques. Enfin, elle apporte un éclairage précieux sur des sujets controversés, comme la prise de suppléments de calcium, de vitamine D, d'oméga 3, la fiabilité des tests de détection des intolérances alimentaires, etc. La réussite de la diète hypotoxique passe par une alimentation ciblée et cet ouvrage est l'outil indispensable pour y parvenir. 2016.Ultimate foods for ultimate health.. and don't forget the chocolate!: And Don't Forget The Chocolate!
By Mairlyn Smith, Liz Pearson. 2007
Covers disease-fighting powerhouse foods, how often to eat them, and in what quantities. Filled with great tips for eating on…
the run, dining out and snacking wisely, the book includes recipes such as orange avocado black bean salsa salad, Jamaican spiced marinade for pork tenderloin, and wild blueberry muffins with lemon-zest topping. Follow-up to "The Ultimate Healthy Eating Plan". c2007.Travel easy: the practical guide for people over 50
By Rosalind Massow. 1985
Tout sur les compléments alimentaires: les bons et les moins bons
By Luc Cynober, Jacques Fricker. 2017
Faut-il prendre des compléments alimentaires ? Dans quels cas ? Et, si oui, lesquels ? Comment alors bien les choisir…
? Pour quels bénéfices ? Ce guide combine l'expertise d'un professeur et la pratique d'un médecin. Il vous permet de distinguer les bons produits des moins bons, voire de ceux qui sont dangereux pour la santé. Pour choisir les bons compléments alimentaires qui peuvent améliorer votre bien-être quand vous voulez combattre la fatigue, retrouver du tonus, lutter contre les signes de l'âge, maigrir ou encore avoir de beaux cheveux... 155 compléments alimentaires de consommation courante passés au crible avec des conseils avisés pour bien les choisir, mieux acheter et préserver votre santé. 2017.Three's a crew
By Kathrene Pinkerton. 1940
"This is New York, honey!": a homage to Manhattan, with love and rage
By Michele Landsberg. 1989
Toronto writer Michele Landsberg moved to New York City when her husband, Stephen Lewis, became Canada's ambassador to the United…
Nations. Here she provides a portrait of New York, from secluded public gardens and bustling family neighbourhoods to political corruption, racism and poverty. 1990, c1989.The zone: a dietary road map (The zone Ser.)
By Barry Sears, Bill Lawren. 1995
Believing the trend towards eating a diet high in carbohydrates will not lead to weight loss and health, the author…
details a diet he calls the zone. He stresses the importance of getting the correct amount of protein and restricting the amount and the types of carbohydrates eaten because of their detrimental hormonal effects. 1995.The Whole Foods diet: discover your hidden potential for health, beauty, vitality & longevity
By John Mackey, Alona Pulde, Matthew Lederman. 2017
The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the…
undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, this is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is "shorthand for a food revolution" (The New Yorker), then "The Whole Foods Diet" will give that revolution its bible - the unequivocal truth about what to eat for a long, healthy, disease-free life. 2017.The Whale and the Supercomputer: on the northern front of climate change
By Charles Wohlforth. 2004
Journalist offers a nuanced account of global warming from the perspectives of scientists and native Alaskan In~upiaq people. Examines the…
impact of climate change on the In~upiaq, whose traditional livelihood is threatened by milder winters and thinning sea ice. Provides the contrasting viewpoints of scientists studying Arctic environmental changes. 2004.The vegetarian alternative: a guide to a healthful and humane diet
By Vic S Sussman. 1978
The walk west: a walk across America 2
By Peter Jenkins, Barbara Jenkins. 1981
A description of the authors' trip from New Orleans to Oregon. They tell of their experiences and the people they…
met during their 2,000 mile walk, beginning in 1976 and ending in 1979. Sequel to "Walk across America." 1981.The vitamin D solution: a 3-step strategy to cure our most common health problem
By M. F Holick. 2010
Many North Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin…
cancer and premature aging. Thus, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. He offers readers an easy and inexpensive plan for reversing the effects of vitamin D deficiency and enjoying a healthier life. 2010.The South Beach diet: good fats good carbs guide
By Arthur Agatston. 2004
All fats and carbohydrates aren't created equal: the good kinds nourish you and help you lose weight, while the bad…
ones damage your body's ability to burn off what you eat. The South Beach Diet includes plenty of good carbs and fats, and this guide provides all the information to ensure that the foods you eat are compatible with the Diet. Includes food lists, shopping tips, meal makeovers and a dining-out guide. 2004.The snow geese: a story of home
By William Fiennes. 2002
Every spring, millions of geese embark on an arduous three-thousand-mile migration from their winter quarters in the southern United States…
to their breeding grounds in the Canadian Arctic. One year William Fiennes decided to go with them. Intrigued by what he'd read about the birds' amazing annual journey, Fiennes was also desperate to emerge from a period of illness and from the belief that, at age twenty-six, his life had ground to a halt. 2002.The remarkable world of Frances Barkley, 1769-1845
By Beth Hill, Frances Barkley. 1978
Frances Barkley was the first European woman to set foot on the coast of B.C. In 1786, she embarked from…
Europe on a trade and exploration voyage with her husband, Captain Charles W. Barkley. Her reminiscences contain her descriptions of their life at sea, and visits to South America, India, China, and what is now known as Alaska and British Columbia. 1978.The lost continent and, Neither here nor there
By Bill Bryson. 1992
Here in one volume are two comic masterpieces by Bill Bryson, the books that have brought him acclaim as one…
of the funniest writers at work today. "The Lost Continent" is the story of Bryson's return to America, the land of his youth, after ten years in England. He borrowed his mother's car and set out, and his account of his journey has become a classic. In "Neither here nor there" Bryson is in Europe, travelling from Hammerfest in Norway to Istanbul. Fluent in at least one language, a backpack on his shoulders and a tight fist on his wallet, Bryson is a hilarious guide. Strong language. 1992.The journals of Lewis and Clark: excerpts from the historical documents
By Meriwether Lewis, William Clark, Nicholas Biddle. 1992
A recording of parts of Lewis' journal which include: first encounters with the Sioux; wintering at the Mandan villages; Sacajawea;…
portage of the Great Falls of the Missouri; horse trading with the Shoshonees; running rapids on the Columbia; and the first exploration of the Yellowstone. 1992. Uniform title: History of the expedition under the command of Captains Lewis and Clark.The hungry years: confessions of a food addict
By William Leith. 2005
The text charts new territory for everyone who has ever had a craving or counted a calorie. It is a…
satirical confession of food, fat and addiction. Some descriptions of sex and some strong language. 2005.La vérité sur le sucre
By André Marette, Geneviève Pilon. 2016
Substance jadis extrêmement rare, le sucre est aujourd'hui omniprésent dans notre alimentation. Quelles sont les conséquences pour la santé de…
sa surconsommation généralisée? Est-il à l'origine de l'alarmante pandémie d'obésité et de diabète, et des nombreuses maladies associées? Le sucre serait-il, en un mot, un poison à bannir absolument, ou cette substance inoffensive que défend et promeut habilement l'industrie agroalimentaire? La vérité, comme toujours, est complexe, et les déclarations à l'emporte-pièce ne font que l'embrouiller. Ainsi, on sait qu'il n'y a pas un, mais des sucres. Ceux que contiennent naturellement les aliments. Ceux qu'on ajoute, massivement, aux produits préparés. 2016.Voyage au pays des Mi'gmaq ((Voyage au pays des--).)
By Annik Chiron de La Casinière. 2010
Au bord des chutes de Grand-Sault, dans la province du Nouveau-Brunswick, se dresse une imposante statue de femme indienne. Passé…
ce seuil, le visiteur entre en pays mi'gmaq... et dans d'épaisses forêts, zone intermédiaire que peuple la faune dont sont remplies les légendes de cette civilisation des côtes orientales du Canada. Puis viennent des villages aux habitations dispersées parmi les arbres ou concentrées autour d'une église et flanquées de jardins proprets. Les lieux de peuplement mi'gmaq n'ont pas tous cette apparence enchantée. Certains sont à l'image des relations tourmentées qu'entretinrent longtemps Mi'gmaq et Blancs. Une anthropologue observe, écoute et rend compte des aléas émouvants d'une minorité d'Amérique du Nord en pleine reconquête de son identité. 2010.