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Strength of conviction
By Tom Mulcair. 2015
The inside story of Thomas Mulcair's rise from modest beginnings to the threshold of power. Discover the man behind the…
headlines, who he is, how he thinks, and the struggles he faced - from fighting sexual misconduct, to protecting our environment, to his work alongside Jack Layton leading the NDP to a historic breakthrough in Quebec. Bestseller. 2015.Stutterin' boy: The Autobiography Of Mel Tillis, America's Beloved Star Of Country Music
By Mel Tillis, Walter H Wager. 1985
Reminiscences of a successful Nashville singer and songwriter whose comic use of his stuttering has brought him extra recognition. Discusses…
the breakup of a 20-year marriage and a remarriage in 1979. 1985.Strong women stay young
By Miriam E Nelson, Sarah Wernick. 1997
The author discusses how weight-lifting exercises can help prevent osteoporosis, improve balance, and increase energy--in addition to controlling weight. Presents…
a program of strength-training exercises that can be done at home with a minimum of equipment by women of all ages. Based on a study published in the Journal of the American Medical Association. c1997.Suzanne Somers' eat great, lose weight
By Suzanne Somers. 1997
Actress Somers advocates controlling one's weight without deprivation by properly combining foods. Proposes lifestyle changes with a few simple rules,…
while still enjoying meals. Includes menus. Bestseller. 1997. Uniform title: Eat great, lose weightSurvival stories: memoirs of crisis
By Kathryn Rhett. 1997
Anthology of twenty-two pieces by American writers, each articulating a personal crisis. Selected from already published sources for their power…
to convey such emotional experiences as death, divorce, and suicidal depression. Authors include Jamaica Kincaid, Alan Shapiro, William Styron, and Isabel Allende. 1997.Superimmunity: master your emotions & improve your health
By Paul Pearsall. 1987
Superfoods Rx: fourteen foods that will change your life
By Kathy Matthews, Steven Pratt, Michel Stroot. 2004
Blueberries lower the risk for cardiovascular disease, soy lowers cholesterol, broccoli lowers the incidence of cataracts and fights birth defects,…
and walnuts reduce the risk of developing coronary heart disease, diabetes, and cancer. By eating these and other SuperFoods, you can actually stop the incremental deteriorations that lead to common ailments and diseases. 2005, c2004.Small fry
By Lisa Brennan-Jobs. 2018
Lisa's father, Steve Jobs, was a mythical figure rarely present in her life. As she grew older, he ushered her…
into a new world of mansions, vacations, and private schools. But he could also be cold, critical, and unpredictable. When her relationship with her mother grew strained in high school, Lisa moved in with her father, hoping he'd become the parent she'd always wanted him to be. Bestseller. 2018.Singing from the soul: an autobiography (Library of courage ; #1)
By José Carreras. 1991
The life of Spanish tenor Jose Carreras was put on hold in 1987 as he struggled with leukemia. He recounts…
this and subsequent events, including his triumphant return to a successful operatic and concert career. 1991. Uniform title: Singen mit der Seele.Smart blonde: Dolly Parton
By Stephen Miller. 2008
Dolly Parton is the most famous person ever to have emerged from the American country music scene with her iconic…
cartoon image. This book includes interviews with family members, musicians and producers who have worked with her over the years. It includes a detailed assessment of her music, as a songwriter and singer over the last forty years. c2008.Step-by-step reiki: how to channel the power of natural healing energies
By Carmen Fernandez. 2003
This text is a comprehensive guide to one of the fastest growing natural healing therapies of today. It provides clear…
and concise step-by-step positions and specialist advice, passed on by a Reiki master. It includes step-by-step healing sequences for specific ailments such as backache, indigestion and headache, as well as first-aid treatments for trauma and injury. Raised diagrams for the reiki symbols are sold separately. 2003.Sex is a funny word: a book about bodies, feelings, and YOU
By Cory Silverberg, Fiona Smyth. 2015
A comic book for kids that includes children and families of all makeups, orientations, and gender identities, this is an…
essential resource about bodies, gender, and sexuality for children ages 8 to 10 as well as their parents and caregivers. Much more than the "facts of life" or "the birds and the bees," it opens up conversations between young people and their caregivers in a way that allows adults to convey their values and beliefs while providing information about boundaries, safety, and joy. The follow up to the Lambda-nominated "What Makes a Baby". Winner of the 2016 Norma Fleck Award for Canadian Children’s Non-Fiction. Grades 2-4. 2015.Staying healthy with nutrition: the complete guide to diet and nutritional medicine
By Buck Levin, Elson M Haas. 2006
This 21st-century edition of this groundbreaking work presents the most current health and nutrition information available in an easy-to-use format…
with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage programs, and breakthrough medical treatment protocols for conditions including fatigue, viral illnesses, weight management, and mental and mood disorders such as anxiety, ADHD, and depression. 2006. If you request this book on CD it will be on 2 or more CDs. You must play the first CD to the end before playing the next CD.Selling sickness: how the world's biggest pharmaceutical companies are turning us all into patients
By Ray Moynihan, Alan Cassels. 2006
In this hard-hitting indictment of the pharmaceutical industry, the authors show how drug companies are systematically using their dominating influence…
in the world of medical science to widen the very boundaries that define illness. Mild problems are redefined as serious illness, and common complaints are labeled as medical conditions requiring drug treatments. Reveals how expanding the boundaries of illness and lowering the threshold for treatments is creating millions of new patients and billions in new profits, in turn threatening to bankrupt national healthcare systems all over the world. 2006.Sixtyfive roses: a sister's memoir
By Heather Summerhayes Cariou. 2006
At the age of four, Cariou's sister Pam was diagnosed with Cystic Fibrosis, a terminal disease of the lungs and…
pancreas marked by severe coughing and malnutrition; unable to pronounce her condition, young Pam dubs it instead "Sixtyfive Roses." Written to fulfill a deathbed promise Cariou made to write "our" story, and a promise to her mother to tell the truth, the result is an honest and gritty description of a family dealing with chronic illness. Canada Reads 2012. 2006.Social determinants of health: Canadian perspectives
By Ed Raphael Dennis, Dennis Raphael. 2004
Summarizes how socio-economic factors affect the health of Canadians, surveys the current state of eleven social determinants of health across…
Canada (including early life, education, housing, and Aboriginal status), and provides an analysis of how these determinants affect Canadians' health. Explores what policy options would contribute to better health outcomes, and how to ensure that these options are pursued. 2004.Shania Twain: on my way
By Dallas Williams. 1997
Sleep (Your personal health series)
By J. Paul Caldwell. 1995
The author explains aspects of sleep and the relationships which exist between sleep and waking actions. Topics include stages of…
sleep, insomnia, dreams, and sleep disorders. He also discusses the effects of exercise, diet, sex, drugs, and shift-work. 1995.Soon: an overdue history of procrastination, from Leonardo and Darwin to you and me
By Andrew Santella. 2018
Drawing on the stories of history's greatest delayers, and on the work of psychologists, philosophers, and behavioral economists to explain…
why we put off what we're supposed to be doing and why we shouldn't feel so bad about it, Andrew Santella presents a defense of the nearly universal tendency to procrastinate. 2018.Stalin's daughter: the extraordinary and tumultuous life of Svetlana Alliluyeva
By Rosemary Sullivan. 2015
Born in the early years of the Soviet Union, Svetlana Stalin spent her youth inside the walls of the Kremlin.…
Communist Party privilege protected her from the mass starvation and purges that haunted Russia, but she did not escape tragedy--the loss of everyone she loved, including her mother, two brothers, aunts and uncles, and a lover twice her age, deliberately exiled to Siberia by her father. As she gradually learned about the extent of her father's brutality after his death, in 1967 Svetlana shocked the world by defecting to the United States. But she could not escape her father's legacy; her life in America was fractured; she moved frequently, married disastrously, shunned other Russian exiles, and ultimately died in poverty in Spring Green, Wisconsin. Winner of the 2015 Hilary Weston Writers' Trust Prize for Nonfiction, the 2016 British Columbia National Award for Canadian Non-Fiction, and the 2016 RBC Taylor Prize. Bestseller. 2015.