Sleep (Your personal health series)
Health and medicine
Human-narrated audio
Summary
The author explains aspects of sleep and the relationships which exist between sleep and waking actions. Topics include stages of sleep, insomnia, dreams, and sleep disorders. He also discusses the effects of exercise, diet, sex, drugs, and shift-work. 1995.
Title Details
ISBN
9781550136395
Publisher
Key Porter Books
Copyright Date
1995
Book number
2418979
Audio details for CELA title
Narrator
Mike Peleschak
Duration
10 hours 31 minutes 49 seconds
Audio producer
CNIB, 2004.