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The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The end of absence: reclaiming what we've lost in a world of constant connection
By Michael Harris. 2014
Only one generation in history (ours) will experience life both with and without the internet. For everyone who follows us,…
online life will simply be the air they breathe. Today, we revel in ubiquitous information and constant connection, rarely stopping to consider the implications for our logged-on lives. The author chronicles this massive shift, exploring what we've gained and lost in the bargain. He argues that our greatest loss has been that of absence itself -- of silence, wonder and solitude. Winner of the 2014 Governor General’s Award for Non-fiction. 2014.The clouded leopard: travels to landscapes of spirit and desire
By Wade Davis. 1998
Davis examines the link between the diversity of our biological landscape and cultural diversity. He argues that the more we…
destroy the biological landscapes of the Earth, the more we cause diverse cultures to assimilate with the more mainstream cultures. Davis uses his travels around the world to illustrate his argument and shares stories of his time spent with a variety of peoples throughout the world. c1998.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The climate wars
By Gwynne Dyer. 2008
Dwindling resources, massive population shifts, natural disasters, spreading epidemics. Drought, rising sea levels, plummeting agricultural yields, crashing economies and political…
extremism. These are some of the expected consequences of runaway climate change in the decades ahead, and any of them could tip the world towards conflict. 2008.The burning house: unlocking the mysteries of the brain
By Jay Ingram. 1994
The boy in the moon: a father's search for his disabled son
By Ian Brown. 2009
Walker Brown was born with a genetic mutation so rare that perhaps 300 people around the world also live with…
it. Walker turned twelve in 2008, but he weighs only 54 pounds, is still in diapers, can't speak and needs to wear special cuffs on his arms so that he can't continually hit himself. Expanded from Brown's Globe and Mail series about Walker, he sets out to discover his son. Some strong language. Canada Reads 2012. 2009.The beauty of the beastly: new views on the nature of life
By Natalie Angier. 1996
Pulitzer Prize-winning science writer for the New York Times offers her essays on the beauty of organisms usually considered beastly,…
and the beastliness behind conventional icons of beauty in the natural world. Admitting she "anthropomorphizes shamelessly," she humorously discusses commonalities that humans share with other species. Topics include loving, adapting, healing, creating, and dying. Some descriptions of violence. 1995.A collection of humourous and surprising essays which examine the scientific explanation for certain human behaviours, the scientific world's attempts…
to re-examine history, including the Salem witch trials, and some of the stranger questions tackled by scientists. Sections on human behaviour, curiosities of life, science and history, natural battles and how things work are included. 1998.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
By Brenda Bradshaw, Lauren Donaldson Bramley. 2004
The alchemy of love and lust: discovering our sex hormones and how they determine who we love, when we love, and how often we love
By Theresa Larsen Crenshaw. 1997
Identifies the role our hormones play in the different sexual stages, exploring the age-old concept of chemistry between the sexes…
and how hormones can determine the course of human relationships. Functions as both an encyclopedia of our attachment-related hormones, telling us exactly what they are and exactly what modern science thinks they do, and a guide to what we can do to get them to keep functioning the way we want them to. Descriptions of sex and some strong language. 1996.Slow death by rubber duck: how the toxic chemistry of everyday life affects our health
By Rick Smith, Bruce Lourie, Sarah Dopp. 2009
To prove that the most dangerous pollution comes from commonplace items in our homes and workplaces, Smith and Lourie ingested…
and inhaled these items for one week. They expose the miscreant corporate giants who manufacture the toxins, the weak-kneed government officials who let it happen, and the effects on people across the globe; they also describe the extent to which we are poisoned, from the simple household dust that is polluting our blood to the toxins in our urine that are created by run-of-the-mill shampoos and toothpaste. c2009.Simply great food: 250 quick, easy & delicious recipes
By Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.Secret ingredients: the brave new world of industrial farming
By Stuart Laidlaw. 2003
A vivid portrait of what modern industrial farming is, what it is doing to the environment, to farmers, to the…
plants and livestock we eat, and to us as consumers and as citizens. The author takes us from the dairy farms of Pennsylvania to Canada's prairie wheatfields, from the tomato greenhouses of southern Ontario to the potato fields of P.E.I. All along the way, he shows us food's secret ingredient - its hidden costs. 2003.Secrets of the mummies: uncovering the bodies of ancient Egyptians (An I was there book)
By Shelley Tanaka, Peter Brand. 1999
Four mummies, from a mighty pharaoh to a poor weaver, are studied scientifically to reveal the lives and times of…
these three-thousand-year-old people. Also describes embalming and mummification, life in ancient Egypt, and the scientific techniques now used to study mummies. Grades 3-6. 1999.Rosemary, l'enfant que l'on cachait
By Kate Clifford Larson, Marie-Anne de Béru. 2016
Rosemary est la fille de Joe Kennedy et la petite soeur du futur président John Fitzgerald Kennedy. Joe Kennedy est…
le patriarche d'une famille qui incarne le rêve américain. D'origine irlandaise il connaît une fulgurante ascension dans l'industrie et dans la finance. Obsédé par la réussite, la sienne et celle de sa famille, il est sans état d'âme pour ses enfants qu'il dédie à de grandes ambitions politiques. Née en 1918, Rosemary est différente des autres membres de la fratrie. Très vite, on lui décèle un léger retard mental associé plus tard à des troubles de l'humeur. Un peu rebelle, elle affectionne les fêtes, pratique la voile et le tennis. En 1939, elle obtient un diplôme d'enseignante. Mais sa santé mentale se dégrade. Elle séjourne régulièrement dans des établissements spécialisés. Son père craint que Rosemary soit à l'origine d'un éventuel scandale. Il décide alors d'employer les grands moyens et accepte que sa fille soit lobotomisée. L'opération tourne mal. Rosemary en sort lourdement handicapée, à la fois physiquement et mentalement. Elle est alors internée, cachée, effacée. Pendant longtemps, ses propres frères et soeurs ignorent ce qu'est devenue Rosemary. Seule l'attaque cérébrale de Joe en 1961 permet à la famille de la revoir. 2016.Sahara: a natural history
By Marq De Villiers, Sheila Hirtle. 2003
Description of the world's largest desert landscape and its inhabitants. Discusses the geography, natural cycles, and resilient life-forms of the…
sandy wilderness stretching across the broadest part of Africa. Covers the history of the Sahara's indigenous people--Berbers, Moors, and Tuareg--and the ancient kingdoms of past civilizations. 2003.Relative stranger: a life after death
By Mary Loudon. 2006
The author's quest to find her sister Catherine, a schizophrenic, in Catherine's home, in her last hospital room, her paintings,…
her letters, her clothes. But in facing the truths about Catherine's life and death, she asks hard questions about sanity, family responsibility, love, and about what it means to say that a life is - or is not - worth living. 2006.Portrait du Gulf Stream: éloge des courants : promenade
By Erik Orsenna. 2005