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Title search results
Showing 1 - 20 of 8451 items
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Biography, Politics and government biography, Canadian non-fiction, Canadian politics and government
Human-narrated audio
These memoirs of the former leader of the New Democratic Party reveal the roots of Lewis' reputation as Canada's conscience and his commitment to social change. c1981.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Nutrition
Human-narrated audio
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.
Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Food and drink, Nutrition
Human-narrated audio, Human-transcribed braille
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.
Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Health and medicine, Nutrition
Human-narrated audio, Human-transcribed braille
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, General non-fiction, Politics and government, Canadian politics and government
Human-narrated audio
Sharpe takes an in-depth look at women in Canadian politics, and their struggles in an arena of male privilege and…
influence. She documents the attitudes of male politicians towards women, from Pearson to Mulroney, and interviews women in all levels of politics across the country, such as Monique Begin, Sheila Copps, and Barbara McDougall. c1994.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Politics and government, Canadian politics and government
Human-narrated audio
Simpson argues that with the Liberal Party's re-election to a third majority government, Canada is in danger of becoming a…
de facto one-party state. He tries to make sense of what has been happening in three areas that are vital to Canadian democracy: the parliamentary system, the political parties, and the electorate. What has occurred within each of these spheres has directly influenced developments in the others. 2001.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Politics and government, Canadian politics and government
Human-narrated audio
This collection brings together many of Trudeau's most well know writings relating to Canadian political issues. Some topics covered include…
free enterprise, the role of the state, democracy and the state of Quebec. 1998.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Nutrition
Human-narrated audio
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.
Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Food and drink, Health and medicine, Nutrition, Diabetes
Human-narrated audio, Automated braille
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Business and economics, Economics, Canadian non-fiction, Canadian politics and government
Human-narrated audio
McQuaig looks into the popular belief that the Canadian economy is beyond Canada's control, held at the mercy of globalization…
and technology. Instead, she argues, the international community has the tools to regulate the world financial system to everyone's benefit, as was done in the decades after World War II. 1998.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Law and crime biography, Canadian biography, Canadian non-fiction, Canadian history, Law and crime, True crime, Canadian politics and government
Human-narrated audio
Two men were shot and killed at the Montreal Cotton Company in 1895. This is the dramatic story of the…
trial of Valentine Shortis, a young Irish immigrant who was accused of the murders. 1986.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Nutrition
Human-narrated audio
Turner’s research and hundreds of patient trials have revealed that the vast majority of us have different degrees of sensitivity…
to carbohydrates without realizing it. This means the degree to which you are sensitive to carbohydrates (such as bread, vegetables, pasta, rice, fruits and beans) determines how much fat you are accumulating on your waistline. She helps the reader discover the perfect carbohydrates for his or her body, and walk away with a personalized plan that sheds fat, increases energy, and optimizes health by producing quick, consistent and lasting weight loss. 2012.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Canadian history, Canadian politics and government, Canadian travel and geography
Human-narrated audio
From an American's point-of-view, Malcolm presents a picture of Canada and Canadians, our history, and our place in the world. 1985.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Adventure and exploration, Politics and government biography, Canadian non-fiction, Politics and government, Canadian politics and government
Human-narrated audio
An account of Canadian ambassador Ken Taylor's daring rescue of 6 American diplomats trapped in revolution-torn Iran by the journalists who uncovered the secret plot. 1981.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, General non-fiction, Canadian history, Canadian politics and government
Human-narrated audio
Newman charts the changes in Canadian life from 1985 to 1995. He argues that Canada underwent fundamental, irreversible political and…
social changes. Not only did Canadians abandon their traditional deference to authority, but the old institutions of Canadian life fell apart. Some strong language. 1995.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Canadian authors (Non-fiction), Politics and government, Canadian politics and government
Human-narrated audio
During the 2015 federal election, approximately 1200 political campaigns were held across Canada. One of those campaigns belonged to author,…
journalist and political neophyte Noah Richler. Recruited by the NDP to run in the bellweather riding of Toronto-St Paul's, he was handed $350 and told he would lose. But as veteran NDP activists and social-media-savvy newbies joined his campaign, Richler found himself increasingly insulated from the stark reality that his campaign was flailing, imagining instead that he was headed to Parliament Hill. Richler recounts his time on the trail, from door knocking in Little Jamaica to being internet-shamed by experienced opponents. Lays bare what goes on behind the slogans, canvassing and talking points, told from the perspective of a political outsider. 2016.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
General non-fiction, Fitness, Nutrition
Human-narrated audio
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Food and drink, General non-fiction, Nutrition, Religion
Human-narrated audio
The word "vegetarian" wasn't coined until the 1840s, but the vegetarian impulse has been deeply-seated in Western culture since the…
17th century - Francis Bacon and Thomas Bushell contended that a vegetarian diet provided a key not only to long life but also to spiritual perfection. Stuart follows its development through its Romantic proponents Shelley and Rousseau and on into the 19th century, when doctors proffered scientific evidence that human teeth and intestines were more similar to those of herbivores than of carnivores, to more recent history, which has seen the expansion of a correlative animal-rights movement. 2006.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Biography, Historical biography, Politics and government biography, Canadian biography, Canadian non-fiction, Canadian history, Canadian politics and government
Human-narrated audio
La vie privée et publique de Laurier, premier Canadien-français à diriger les destinées du Canada à titre de Premier ministre.…
1997. Titre uniforme: Sir Wilfrid Laurier and the romance of Canada.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Politics and government, Canadian politics and government
Human-narrated audio
A collection of Jeffrey Simpson's best columns from his feature in "The Globe and Mail." Simpson, regarded as one of…
the foremost political columnists in Canada, tackles the major issues of the past 15 years, the deficit, free trade, Quebec and the constitution, and the major figures in Canadian politics. c1996.