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Title search results
Showing 1 - 20 of 8629 items
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Nutrition
Human-narrated audio
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.
Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Law and crime biography, Women biography, Canadian biography, Canadian non-fiction, True crime
Human-narrated audio, Human-transcribed braille
In 1962, Alexandra Wiwcharuk was found murdered on the banks of the Saskatchewan River. Nearly 50 years later, her murder…
still haunts Saskatoon residents, especially those who, like Butala, were Alexandra's friends. Compelled by her memories of Alex, Butala returns to that still-unsolved murder, writing an in-depth investigation of the tragic death, a nostalgic coming-of-age story, and an exploration of the nature of good and evil. Some descriptions of sex and violence. 2008.
Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Food and drink, Nutrition
Human-narrated audio, Human-transcribed braille
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.
Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Health and medicine, Nutrition
Human-narrated audio, Human-transcribed braille
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Law and crime biography, Law and crime, Police and military, True crime, Lifestyle, Social issues
Human-narrated audio
The Fence documents the true story of a Boston police incident during which an undercover officer was brutally beaten by…
fellow officers who mistook him for a murder suspect. Some strong language and some descriptions of violence. c2009.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Biography, Law and crime biography, Canadian biography, Canadian non-fiction, True crime
Human-narrated audio
By the time Johnny "Pops" Papalia was gunned down at the age of 73, his massive crime network had earned…
him the nickname "Canada's Capone." Filled with tales of extortion, loan sharking, gambling and heroin, this book chronicles the rise and fall of Canada's most successful Mafia don. Some descriptions of violence. 1999.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Biography, Law and crime biography, Women biography
Human-narrated audio
John Dillinger's thirteen-month criminal career captured the imagination of Depression-era America and is chronicled here, along with fellow outlaws like…
Baby Face Nelson, Bonnie and Clyde, Ma Barker, and Machine Gun Kelly. 2017.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Biography, Law and crime biography
Human-narrated audio
For the last four decades, Browne has defended the indefensible. From Facebook folk hero the "Barefoot Bandit" Colton Moore, to…
Benjamin Ng of the Wah Mee massacre and Kandahar massacre culprit Sergeant Robert Bales, Browne's unceasing advocacy and the daring to take on some of the most unwinnable cases--and nearly win them all--has led 48 Hours' Peter Van Sant to call him "the most famous lawyer in America." But although the Browne that America has come to know cuts a dashing and confident figure, he has forever been haunted by his job as counsel to Ted Bundy, the most infamous serial killer in American history. Browne, a drug- and alcohol-addicted yet wildly successful defense attorney who could never let go of the case that started it all, here asks himself the question others have asked him all along: Does defending evil make you evil too? 2016.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Biography, Law and crime biography, Canadian non-fiction, Canadian history, United States history, True crime
Human-narrated audio
Between the years 1860 and 1911, Bill Miner's criminal career included stagecoach and train robberies. A gentleman robber who never…
killed, Miner believed that railroad companies robbed the public and he therefore had a right to rob them back. 1992.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Nutrition
Human-narrated audio
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.
Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Food and drink, Health and medicine, Nutrition, Diabetes
Human-narrated audio, Automated braille
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Law and crime biography, Law and crime, True crime
Human-narrated audio
A sensational trial -- questions about the influence of the media, expert witnesses, the issue of the death penalty, and…
the advantage of wealth. While it sounds like one of today's headlines, this actually happened in 1900. The author investigates the remarkable trial of two men accused of murdering William Marsh Rice, founder of Rice University. 1994.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Law and crime biography, Canadian biography, Canadian non-fiction, Canadian history, Law and crime, True crime, Canadian politics and government
Human-narrated audio
Two men were shot and killed at the Montreal Cotton Company in 1895. This is the dramatic story of the…
trial of Valentine Shortis, a young Irish immigrant who was accused of the murders. 1986.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Nutrition
Human-narrated audio
Turner’s research and hundreds of patient trials have revealed that the vast majority of us have different degrees of sensitivity…
to carbohydrates without realizing it. This means the degree to which you are sensitive to carbohydrates (such as bread, vegetables, pasta, rice, fruits and beans) determines how much fat you are accumulating on your waistline. She helps the reader discover the perfect carbohydrates for his or her body, and walk away with a personalized plan that sheds fat, increases energy, and optimizes health by producing quick, consistent and lasting weight loss. 2012.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Biography, Law and crime biography, Espionage
Human-narrated audio
Pulitzer Prize-winning journalist investigates the life and crimes of spy Robert Hanssen, who was arrested in February 2001. Examines Hanssen's…
psychological and sexual profile and his motivations in betraying his country. Discusses the FBI's uneven performance under director Louis Freeh. Explicit descriptions of sex and some strong language. Bestseller. 2002.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
General non-fiction, Fitness, Nutrition
Human-narrated audio
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Law and crime biography, Canadian non-fiction, True crime
Human-narrated audio
Rédacteur à TQS, Pierre Martineau a mis en forme la confession de Serge Quesnel, tueur à gages qui est devenu…
le principal témoin dans le méga-procès des Hells Angels. Le monde du crime tel que vécu de l'intérieur. On retrouve en annexe le texte du contrat signé entre Quesnel et le gouvernement du Québec par lequel il acceptait de témoigner contre ses anciens complices. 2002.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Biography, Historical biography, Law and crime biography, Canadian non-fiction
Human-narrated audio
The gruesome saga of the Black Donnellys has been heavily mythologized. A thick layer of rumour, legend, and hearsay has…
built up around the facts of the case. But one thing is clear: no one who reads this book will ever forget the murderous events that occurred near the town of Lucan, Ontario in the 1870s. 2004.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Food and drink, General non-fiction, Nutrition, Religion
Human-narrated audio
The word "vegetarian" wasn't coined until the 1840s, but the vegetarian impulse has been deeply-seated in Western culture since the…
17th century - Francis Bacon and Thomas Bushell contended that a vegetarian diet provided a key not only to long life but also to spiritual perfection. Stuart follows its development through its Romantic proponents Shelley and Rousseau and on into the 19th century, when doctors proffered scientific evidence that human teeth and intestines were more similar to those of herbivores than of carnivores, to more recent history, which has seen the expansion of a correlative animal-rights movement. 2006.
DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Biography, Law and crime biography, Canadian biography, Canadian non-fiction, True crime
Human-narrated audio
Norman "Red" Ryan, was a notorious bank robber, safecracker, and killer, with a record of nineteen convictions and nine shootings.…
Yet he got out of Kingston in less than twelve years, returning to Toronto amid fanfare befitting a hero. How such an obvious threat was paroled lies with those who helped him, and benefited from his release. Some descriptions of violence. 1999.