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AN INTERNATIONAL BESTSELLER Acclaimed journalist and author of The Dorito Effect delivers a groundbreaking, entertaining, and informative work that reveals…
how our dysfunctional relationship with food began—and how science is leading us back to healthier living and eating. For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why? Mark Schatzker has spent his career traveling the world in search of the answer. In The Dorito Effect , he revealed the startling relationship between flavor and nutrition. In Steak , he was one of the first authors to recognize the critical importance of regenerative agriculture. Now, in The End of Craving , he poses an even more profound question: What if the key to nutrition and good health lies not in resisting the primal urge to eat but in understanding its purpose? Beginning in the mountains of Europe and the fields of the Old South, Schatzker embarks on a quest to uncover the lost art of eating and living well. Along the way, he visits brain scanning laboratories and hog farms, and encounters cultural oddities and scientific paradoxes—northern Italians eat what may be the world's most delicious cuisine, yet are among the world's thinnest people; laborers in southern India possess an inborn wisdom to eat their way from sickness to good health. Schatzker reveals how decades of advancements in food technology have turned the brain's drive to eat against the body, placing us in an unrelenting state of craving. Only by restoring the relationship between nutrition and the essential joy of eating can we hope to lead longer and happier lives. Combining cutting-edge science and ancient wisdom, The End of Craving is an urgent and radical investigation that will fundamentally change how we understand both food and ourselves
Guide for teens addresses physical fitness and health. Suggests exercises, healthy food choices, and weight-management strategies. Provides information on allergies,…
eating disorders, diabetes, and growth hormones and includes a question-and-answer section and personal stories. For junior and senior high and older readers. 2011
British ceramic artist relates tracing his family's history through the ownership of a collection of netsuke, ornamental Japanese carvings, which…
he inherited in 1994. Describes the wealthy Ephrussi clan's lives in Vienna and Paris and their origins as Jewish merchants from Odessa, Russia. 2010
Uses extracts from diaries and memoirs to describe Terezín, Czechoslovakia, in 1941-1945, when the Nazis turned the small town into…
a transit camp for imprisoning Jewish people before sending them to the gas chambers at Auschwitz. Relates the prisoners' feelings and their observations about camp events. For grades 5-8. 2011
Inspired by her mother Jutta's poesiealbum--an album of poems written by friends--and Jutta's diary, Levy presents a blank-verse recollection of…
the rapidly increased danger for Jews in Nazi Germany, which culminated in Jutta's family moving to the United States before World War II. For grades 5-8. 2010
Two food-blogging moms provide tips and seasonal recipes for encouraging children to eat more fresh, wholesome foods. Includes such dishes…
as breakfast panini, hearty kale-potato soup, Asian-style fish with greens, and chocolate-walnut-zucchini bread. Discusses the benefits of various vegetables and whole grains like quinoa and wheat berries. 2010
After the 9/11 attacks three American women--one Jewish, one Christian, and one Muslim--decided to collaborate on an interfaith children's book…
to show the similarities among their religions. They discovered that their own misunderstandings had to be addressed first, leading to candid dialogue as their faith club sought common ground. 2006
Author, born in the 1980s, describes being raised by her Hasidic grandparents in Brooklyn's Williamsburg neighborhood after her mother left…
her developmentally disabled father. Discusses being an outcast and her arranged marriage, limited access to reading material, and lack of educational or employment opportunities. Bestseller. 2012
Historical background for Jewish festivals and feast days. Uses details of the celebrations to help explain the basic precepts of…
Judaism. Describes the biblical origin of observances and traces the ways they have evolved. Translated from Yiddish by Samuel Jaffe with a 1996 foreword by Rabbi Harold S. Kushner. 1938
Pediatric endocrinologist explains the scientific evidence for the toxicity of sugar and its effect on the hormones that control hunger…
and satiety. Exposes the food industry's contribution to poor health and the epidemic of obesity. Offers suggestions to maintain weight. Basis for the YouTube video "Sugar: The Bitter Truth." 2012
Physician discusses the effects of sugar, fat, and salt on eating habits in this adaptation of Kessler's The End of…
Overeating (DB 69088) for young readers. Identifies the signs of overeating and offers simple, practical tools for self-control. For junior and senior high and older readers. 2013
Author chronicles his dietary journey from his childhood as an omnivore and avid fisherman, to early adulthood as a strict…
vegan, and later a more thoughtful carnivore. Explores the history of vegetarianism in American culture, and ways his personal relationships affected his thoughts on the acquisition of food. 2012
Autobiography recounts the author's childhood friendship in 1920s Poland with Karol Wojtyla (1920-2005), who became Pope John Paul II in…
1978. Kluger, a Jew, describes surviving World War II and reuniting with his friend after almost thirty years. Translated from Polish. 2011
Fitness expert and former nutritionist on the Dr. Phil television show posits that food intolerance is the culprit behind weight…
gain, inflammation, and premature aging. Offers a plan to eliminate gluten, soy, dairy, eggs, corn, peanuts, and sugars--with gradual reintroduction of some foods. Includes case studies and recipes. Bestseller. 2012
Physician and author of Eat to Live (DB 75601) outlines his nutrition plan to boost immunity and overall health. States…
that modern medicine and poor dietary choices degrade the body's ability to protect itself. Lists foods that promote wellness. Includes recipes. 2011
Doctor Fuhrman details his diet designed to supply optimal nutrition and enable rapid weight loss. Revised edition describes ways to…
reverse diseases, including diabetes and heart disease, through better nutrition. Explains the poor American diet, provides a comprehensive overview of nutrition, and offers a beginner's six-week vegetarian diet. Bestseller. 2003
In this updated edition, the author describes his travels to five areas of the world where a concentration of the…
inhabitants live longer than the norm. Suggests ways to incorporate the lifestyle habits that prevail in Sardinia, Italy; Loma Linda, California; Ikaria, Greece; Nicoya, Costa Rica; and Okinawa, Japan. 2012
This collection of biographies of brave and brilliant Jewish female role models—selected in collaboration with Ruth Bader Ginsburg and including…
an introduction written by the iconic Supreme Court justice herself— provides young people with a roster of inspirational role models, all of whom are Jewish women, who will appeal not only to young people but to people of all ages, and all faiths. The fascinating lives detailed in this collection—more than thirty exemplary female role models—were chosen by Ruth Bader Ginsburg, or RBG, as she was lovingly known to her many admirers. Working with her friend, journalist Nadine Epstein, RBG selected these trailblazers, all of whom are women and Jewish, who chose not to settle for the rules and beliefs of their time. They did not accept what the world told them they should be. Like RBG, they dreamed big, worked hard, and forged their own paths to become who they deserved to be. Future generations will benefit from each and every one of the courageous actions and triumphs of the women profiled here. Real Wonder Women , the passion project of Justice Ginsburg in the last year of her life, will inspire readers to think about who they want to become and to make it happen, just like RBG
Journalist and former public-health consultant discusses the influence of military research on culinary history and civilian eating habits. Examines preservation…
techniques, adulteration of basic staples such as bread and cheese, and the ways food is packaged and transported. Considers the effect of these processes on children. 2015
Guide for kids to make tasty, healthy vegetarian dishes, including a red pepper hummus, fruity raisin granola, sunshine rice, and…
more. Separates the recipes by the color of the fruits and vegetables, and discusses how to prepare the ingredients. For grades 3-6. 2016