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Exercise physiologist, personal trainer, and contributing writer for oprah.com Greene posits that signs of aging should be fought on four…
fronts: exercise, nutrition, skin care, and restorative rest. Working with a dermatologist and experts in sleep and healthful eating, Greene prescribes routines for each area. Bestseller. 2011
Paramedic's step-by-step guide to preventing and treating common injuries and illnesses. Includes instructions for administering CPR and first aid and…
advice for dealing with emergencies such as fires, snakebites, and natural disasters. 2012
Medical journalist Carper, who is genetically susceptible to Alzheimer's disease, surveys the scientific research on dementia and details specific actions…
that can help to delay or prevent the condition. Recommends nutritional and lifestyle changes, including taking vitamins, surfing the Internet, exercising, socializing, and meditating. 2010
Psychiatrists explain mood disorders and other causes of depression and stress in the older population. They discuss ways to cope…
with memory loss, disability, pain, sleep disorders, and grief. Use case studies to exemplify successful maintenance of a healthy lifestyle. 2012
Computer instructor presents concepts and techniques for computer novices. Covers subjects such as purchasing a computer, establishing Internet access, and…
working with iPads and mobile devices. Also offers tips on online banking, shopping, and using social media. 2011
Forty-three-year-old actress and her coauthor examine the current science on aging in women. Topics examined include how the body changes…
through time, menopause, cellular aging, building stronger bodies and brains, and the biological impact of genes, choices, and attitudes. Bestseller. 2016
Description of the physical, logistical, and emotional aspects of rheumatoid arthritis. Provides patients and caregivers the knowledge to better communicate…
with medical professionals. Includes information on coping strategies, exercise and rehabilitation, medications, alternative and complementary therapies, pregnancy and childbirth, and financial matters, such as disability benefits and insurance. 2014
Psychologist Jay outlines challenges facing young adults in their twenties, under the headings of work, love, and the brain and…
the body. Argues that the adage "thirty is the new twenty" is incorrect. Uses composite portraits of previous clients to illustrate issues. 2012
A medical sociologist and a gerontologist-social worker offer information to aging men on such topics as eating well, reducing stress,…
and staying active, and how sleep, drug and alcohol use, spirituality, and appearance affect mental health. Also discusses sexual intimacy, friendship, caregiving, managing chronic diseases, and end-of-life issues. 2013
Journalist Pauley draws on her own experiences and those of friends, family, and the baby boomers she has featured on…
her Today Show segment to illustrate ways to reinvent oneself and find fulfilling work. Includes portraits of a volunteer firefighter, a professional knitter, and a stand-up comedian. Bestseller. 2014
A spiritual teacher offers advice on living with mindfulness, focusing on the path from aging to dying and beyond. He…
shares stories from his own life and provides meditations for dealing with the ups and downs of aging. 2000
A reflection on the nature of relationships between older individuals, comparing them with those of younger lovers and with ageist…
stereotypes. The author, in her seventies, considers her own marriage as well, and discusses the consolations and complications of an older relationship. Some strong language and some descriptions of sex. 2018
Invites newly independent readers to explore the world of science and ideas with topics that really appeal to kids: What…
makes wind? Where do colors come from? Were pirates real? Filled with lively, well-written articles, vivid graphics, activities, cartoons, and plenty of humor. Grades 2-4.
For inquisitive young children. A journey of discovery about the world around them, one exciting topic at a time, sparking…
a lifelong love of reading and learning about nature, the sciences, and the arts. Grades P-2.
Acclaimed for its high-quality fiction, nonfiction, poetry, and brilliant illustrations, CRICKET delivers intelligent, imaginative content that encourages readers to develop…
their own, unique creativity. Frequent contests encourage young writers to try their hand at various genres. Grades 4-7.
Offers a mix of enchanting stories at appropriate reading levels, with colorful illustrations that draw children into the text. Ear-pleasing…
poems, lively songs, and a 4-page craft insert round out this delightful reading experience. Grades P-2.
Kids who can't help wondering whether video games really kill their brain cells, or what a gentleman ladybug is called,…
will find the answers here, in articles written by award-winning authors and accompanied by high-quality illustration and photography. For any kid interested in science, history, and the arts. Grades 5-8.
Stories, poems, and nonfiction articles are carefully selected to encourage students to read on their own, drawn along by bright…
illustrations and detailed drawings by famous children's artists. Also offers fun ways for young readers to practice critical thinking skills with riddles, puzzles, and other games. Grades 2-4.
Author of Change Your Brain, Change Your Body (DB 71340) details strategies to slow aging and decrease the risk of…
getting Alzheimer's disease. Uses case studies to illustrate the benefits of maintaining a healthy diet and exercising. Also discusses ways to treat brain damage. 2012