Use your brain to change your age: secrets to look, feel, and think younger every day
Health and medicine, Health and aging, Science and technology, Fitness, Medicine
Human-narrated audio
Summary
Author of Change Your Brain, Change Your Body (DB 71340) details strategies to slow aging and decrease the risk of getting Alzheimer's disease. Uses case studies to illustrate the benefits of maintaining a healthy diet and exercising. Also discusses ways to treat brain damage. 2012
Title Details
ISBN
9780307888549
Publisher
Crown Archetype
Copyright Date
2012
Book number
4412297
Audio details for CELA title
Narrator
Jon Huffman
Duration
12 hours 55 minutes 47 seconds
Audio producer
American Printing House for the Blind