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Showing 1 - 20 of 3353 items
Exercise physiologist, personal trainer, and contributing writer for oprah.com Greene posits that signs of aging should be fought on four…
fronts: exercise, nutrition, skin care, and restorative rest. Working with a dermatologist and experts in sleep and healthful eating, Greene prescribes routines for each area. Bestseller. 2011
Paramedic's step-by-step guide to preventing and treating common injuries and illnesses. Includes instructions for administering CPR and first aid and…
advice for dealing with emergencies such as fires, snakebites, and natural disasters. 2012
Medical journalist Carper, who is genetically susceptible to Alzheimer's disease, surveys the scientific research on dementia and details specific actions…
that can help to delay or prevent the condition. Recommends nutritional and lifestyle changes, including taking vitamins, surfing the Internet, exercising, socializing, and meditating. 2010
Certified diabetes educator teaches patients strategies for maintaining a healthy lifestyle with type 2 diabetes. Provides meal plans and other…
charts and tools for implementing suggestions. Discusses medications, nutrition, complications, and emotional problems that may arise. 2011
Men's health writer describes his four years of research into diabetes, after being diagnosed as pre-diabetic in 2006. Posits that…
although the pharmaceutical industry and physicians advocate medication, proper diet and exercise are more effective in preventing and controlling the disease. Outlines the lifestyle actions he took. 2010
Endocrinologist interviews dozens of patients with diabetes about their challenges, coping mechanisms, successes, and failures. Joins with two nurse practitioners…
to discuss the patient's role in self-management, the disease's impact on the family, and the effect of one's environment on health. Also addresses the doctor/patient relationship. 2010
Rheumatologist pens a resource book for patients and caretakers dealing with the autoimmune disease systemic lupus erythematosus. Explains the nature…
of the illness, causes, symptoms, and treatments. Also discusses management, clinical trials, and prognosis. 2013
Psychiatrists explain mood disorders and other causes of depression and stress in the older population. They discuss ways to cope…
with memory loss, disability, pain, sleep disorders, and grief. Use case studies to exemplify successful maintenance of a healthy lifestyle. 2012
Computer instructor presents concepts and techniques for computer novices. Covers subjects such as purchasing a computer, establishing Internet access, and…
working with iPads and mobile devices. Also offers tips on online banking, shopping, and using social media. 2011
Forty-three-year-old actress and her coauthor examine the current science on aging in women. Topics examined include how the body changes…
through time, menopause, cellular aging, building stronger bodies and brains, and the biological impact of genes, choices, and attitudes. Bestseller. 2016
Description of the physical, logistical, and emotional aspects of rheumatoid arthritis. Provides patients and caregivers the knowledge to better communicate…
with medical professionals. Includes information on coping strategies, exercise and rehabilitation, medications, alternative and complementary therapies, pregnancy and childbirth, and financial matters, such as disability benefits and insurance. 2014
Gynecologist explains how female weight gain is the result of misfires involving seven metabolic hormones--estrogen, insulin, leptin, cortisol, thyroid, growth…
hormone, and testosterone. She outlines her three-week program of three-day bursts that address each of these hormones in turn through dietary changes. 2015
Psychologist Jay outlines challenges facing young adults in their twenties, under the headings of work, love, and the brain and…
the body. Argues that the adage "thirty is the new twenty" is incorrect. Uses composite portraits of previous clients to illustrate issues. 2012
A medical doctor outlines a program that grew out of his research on repairing insulin function, as well as reversing…
and preventing type 2 diabetes. He discusses how his advice differs from conventional treatment. He also includes menus and recipes built around generous portions of vegetables, fruits, whole grains, and legumes. 2007
A medical sociologist and a gerontologist-social worker offer information to aging men on such topics as eating well, reducing stress,…
and staying active, and how sleep, drug and alcohol use, spirituality, and appearance affect mental health. Also discusses sexual intimacy, friendship, caregiving, managing chronic diseases, and end-of-life issues. 2013
Details a Harvard Medical School clinical obesity program adapted for home use by type 2 diabetics. Provides a week-by-week lifestyle,…
diet, and exercise regime designed to improve health and decrease medications. Gives specific eating plans and measurable exercise sessions that can help reverse the progression of the disease. 2013
Journalist Pauley draws on her own experiences and those of friends, family, and the baby boomers she has featured on…
her Today Show segment to illustrate ways to reinvent oneself and find fulfilling work. Includes portraits of a volunteer firefighter, a professional knitter, and a stand-up comedian. Bestseller. 2014
Retina specialists and authors of Macular Degeneration (DB 74495) describe diabetic retinopathy, a potential problem for people with diabetes. Discuss…
its development, treatment options and ways to slow its progress, and lifestyle changes that lead to better glucose control. Offer advice on coping with visual impairment. 2014
Practical suggestions for parents dealing with a child with type 1 diabetes. Discusses the physiology of teenagers, including mood swings…
and depression; peer and family dynamics; and difficult issues such as drinking, driving, and rebellion. Includes ideas for transitioning to self-care and advocacy. 2013