The hormone reset diet: heal your metabolism to lose up to 15 pounds in 21 days
Health and medicine, Nutrition, Fitness, Diabetes
Human-narrated audio
Summary
Gynecologist explains how female weight gain is the result of misfires involving seven metabolic hormones--estrogen, insulin, leptin, cortisol, thyroid, growth hormone, and testosterone. She outlines her three-week program of three-day bursts that address each of these hormones in turn through dietary changes. 2015
Title Details
ISBN
9780062316240
Publisher
HarperOne
Copyright Date
2015
Book number
4383325
Audio details for CELA title
Narrator
Suzanne Duvall
Duration
9 hours 43 minutes 28 seconds
Audio producer
American Printing House for the Blind