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Showing 1 - 20 of 2340 items
Exercise physiologist, personal trainer, and contributing writer for oprah.com Greene posits that signs of aging should be fought on four…
fronts: exercise, nutrition, skin care, and restorative rest. Working with a dermatologist and experts in sleep and healthful eating, Greene prescribes routines for each area. Bestseller. 2011
Paramedic's step-by-step guide to preventing and treating common injuries and illnesses. Includes instructions for administering CPR and first aid and…
advice for dealing with emergencies such as fires, snakebites, and natural disasters. 2012
Medical journalist Carper, who is genetically susceptible to Alzheimer's disease, surveys the scientific research on dementia and details specific actions…
that can help to delay or prevent the condition. Recommends nutritional and lifestyle changes, including taking vitamins, surfing the Internet, exercising, socializing, and meditating. 2010
Updated standards address staff, consultants, volunteers, and stakeholders of libraries serving blind and physically handicapped individuals. Offers guidelines for patron…
contact, lending, and outreach and for producing websites and reading materials. Covers budgets, policies and procedures, reports, and research and development. 2011
Psychiatrists explain mood disorders and other causes of depression and stress in the older population. They discuss ways to cope…
with memory loss, disability, pain, sleep disorders, and grief. Use case studies to exemplify successful maintenance of a healthy lifestyle. 2012
Second edition of guidebook suggests strategies to compensate for declining vision. Provides tips for organizing one's home; dealing with financial,…
personal, and legal affairs; and maximizing one's independence. Lists technological devices available and organizations and businesses that offer assistance. 2011
Profiles thirty-six sports and recreational activities, from alpine skiing to yoga ,that are adapted for individuals with low or no…
vision. Lists camps, products, and organizations and highlights athletes, coaches, and participants in a variety of programs. 2013
Computer instructor presents concepts and techniques for computer novices. Covers subjects such as purchasing a computer, establishing Internet access, and…
working with iPads and mobile devices. Also offers tips on online banking, shopping, and using social media. 2011
Profiles of forty-five people who are blind or have low vision, including Larry Johnson, a longtime DJ in Mexico, and…
Michael Hingson, a 9/11 survivor who wrote about his lifesaving guide dog in Thunder Dog (DB 73300). Natalie Watkins, who has retinitis pigmentosa, is profiled twice, six years apart. 2019
Forty-three-year-old actress and her coauthor examine the current science on aging in women. Topics examined include how the body changes…
through time, menopause, cellular aging, building stronger bodies and brains, and the biological impact of genes, choices, and attitudes. Bestseller. 2016
Description of the physical, logistical, and emotional aspects of rheumatoid arthritis. Provides patients and caregivers the knowledge to better communicate…
with medical professionals. Includes information on coping strategies, exercise and rehabilitation, medications, alternative and complementary therapies, pregnancy and childbirth, and financial matters, such as disability benefits and insurance. 2014
Psychologist Jay outlines challenges facing young adults in their twenties, under the headings of work, love, and the brain and…
the body. Argues that the adage "thirty is the new twenty" is incorrect. Uses composite portraits of previous clients to illustrate issues. 2012
A medical sociologist and a gerontologist-social worker offer information to aging men on such topics as eating well, reducing stress,…
and staying active, and how sleep, drug and alcohol use, spirituality, and appearance affect mental health. Also discusses sexual intimacy, friendship, caregiving, managing chronic diseases, and end-of-life issues. 2013
Journalist Pauley draws on her own experiences and those of friends, family, and the baby boomers she has featured on…
her Today Show segment to illustrate ways to reinvent oneself and find fulfilling work. Includes portraits of a volunteer firefighter, a professional knitter, and a stand-up comedian. Bestseller. 2014
Retina specialists and authors of Macular Degeneration (DB 74495) describe diabetic retinopathy, a potential problem for people with diabetes. Discuss…
its development, treatment options and ways to slow its progress, and lifestyle changes that lead to better glucose control. Offer advice on coping with visual impairment. 2014
Thompson, a James Beard-nominated cookbook author, and Seddon, a doctor specializing in macular degeneration, present a collection of recipes specifically…
designed to delay the onset and progress of age-related macular degeneration. Categories include small bites, soups, salads, main courses, side dishes, desserts, and healthy drinks. 2015
A spiritual teacher offers advice on living with mindfulness, focusing on the path from aging to dying and beyond. He…
shares stories from his own life and provides meditations for dealing with the ups and downs of aging. 2000
A reflection on the nature of relationships between older individuals, comparing them with those of younger lovers and with ageist…
stereotypes. The author, in her seventies, considers her own marriage as well, and discusses the consolations and complications of an older relationship. Some strong language and some descriptions of sex. 2018
Psychologist Kriegsman and Johns Hopkins assistant professor Palmer discuss the social and emotional aspects of family life that are affected…
by a child's physical disability. They use examples to demonstrate ways to be pragmatic and inclusive when solving problems and setting expectations. 2013