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Brothers and wives: Inside the private lives of william, kate, harry, and meghan
By Christopher Andersen. 2021
Featuring unreported details and stunning revelations, the long-awaited follow-up to the "fabulous, addictive" ( Chicago Sun-Times ) New York Times…
bestseller Diana's Boys explores the last twenty years in the lives of Princes William and Harry and the evolution of their relationship as adults, with one brother the designated heir, and the other doomed to life as the spare—perfect for fans of Netflix's The Crown . Diana's Boys revealed the powerful bond between the teenaged princes, and how it strengthened even more in the wake of their mother's tragic death. Now, twenty years later, Queen Elizabeth II is in her mid-nineties, Prince Charles is in his seventies, and all eyes are turned increasingly toward William and Harry again. Christopher Andersen picks up where he left off, covering everything that has happened to the brothers as they have grown up, gotten married to two remarkable women, and had children—all while facing continual waves of controversy and questions about the ways their relationship has shifted. Andersen examines how the Queen's behind-the-scenes maneuvering to mold her grandsons in the Windsor image after Diana's death, and her expectations of William as the future king, played out. He questions whether the brothers' famously close relationship can survive Harry's departure from the Royal Family—the first time this has happened since their great-great-uncle King Edward abdicated the throne to marry a divorcée. He delves into the impact sisters-in-law Kate and Meghan have had on each other as well as on their princes, and how marriage and fatherhood have changed the brothers and, in some ways, also driven a wedge between them. Andersen also looks with an honest eye at how the princes and their wives have been continuously buffeted by scandal—including headline-making allegations of bullying, racism, betrayal, and emotional abuse that has pushed more than one royal to the brink of self-destruction. Based on in-depth research and with his "fascinating and insightful" ( The Christian Science Monitor ) writing, Andersen leaves no stone unturned in this intimate and riveting look into the private lives of the world's most famous princes
The end of craving: Recovering the lost wisdom of eating well
By Mark Schatzker. 2021
AN INTERNATIONAL BESTSELLER Acclaimed journalist and author of The Dorito Effect delivers a groundbreaking, entertaining, and informative work that reveals…
how our dysfunctional relationship with food began—and how science is leading us back to healthier living and eating. For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why? Mark Schatzker has spent his career traveling the world in search of the answer. In The Dorito Effect , he revealed the startling relationship between flavor and nutrition. In Steak , he was one of the first authors to recognize the critical importance of regenerative agriculture. Now, in The End of Craving , he poses an even more profound question: What if the key to nutrition and good health lies not in resisting the primal urge to eat but in understanding its purpose? Beginning in the mountains of Europe and the fields of the Old South, Schatzker embarks on a quest to uncover the lost art of eating and living well. Along the way, he visits brain scanning laboratories and hog farms, and encounters cultural oddities and scientific paradoxes—northern Italians eat what may be the world's most delicious cuisine, yet are among the world's thinnest people; laborers in southern India possess an inborn wisdom to eat their way from sickness to good health. Schatzker reveals how decades of advancements in food technology have turned the brain's drive to eat against the body, placing us in an unrelenting state of craving. Only by restoring the relationship between nutrition and the essential joy of eating can we hope to lead longer and happier lives. Combining cutting-edge science and ancient wisdom, The End of Craving is an urgent and radical investigation that will fundamentally change how we understand both food and ourselves
The truth about physical fitness and nutrition (The Truth about Ser.)
By John Perritano. 2011
Guide for teens addresses physical fitness and health. Suggests exercises, healthy food choices, and weight-management strategies. Provides information on allergies,…
eating disorders, diabetes, and growth hormones and includes a question-and-answer section and personal stories. For junior and senior high and older readers. 2011
Catherine the Great: portrait of a woman
By Robert K. Massie. 2011
Biography of the minor German princess who was brought to Russia by Empress Elizabeth and became Catherine the Great (1729-1796).…
Details her marriage to Peter III and ascendance to the throne. Highlights Catherine's modernization and expansion of the country amid court intrigue and wars. Bestseller. 2011
The cleaner plate club: Raising Healthy Eaters One Meal at a Time
By Ali Benjamin, Beth Bader, Elizabeth Bader, Beth D. Bader. 2010
Two food-blogging moms provide tips and seasonal recipes for encouraging children to eat more fresh, wholesome foods. Includes such dishes…
as breakfast panini, hearty kale-potato soup, Asian-style fish with greens, and chocolate-walnut-zucchini bread. Discusses the benefits of various vegetables and whole grains like quinoa and wheat berries. 2010
Elizabeth the Queen: the life of a modern monarch
By Sally Bedell Smith. 2012
Biography of Great Britain's Queen Elizabeth II (born 1926) by the author of Diana in Search of Herself (RC 48833).…
Covers Elizabeth's childhood, coronation, and work ethic. Includes anecdotes about palace intrigues and her relationships with family, friends, and politicians. Concludes with Elizabeth's 2012 Diamond Jubilee. Bestseller. 2012
Lady Almina and the real Downton Abbey: the lost legacy of Highclere Castle
By The Countess of Carnarvon, Fiona Carnarvon. 2011
Lady Fiona, the Countess of Carnarvon, chronicles the era that inspired the British television series Downton Abbey. She details the…
life of Almina--illegitimate daughter of Sir Alfred de Rothschild--who married the fifth earl of Carnarvon in 1895 and enjoyed upper-class privileges until World War I. Some violence. Bestseller. 2011
Fat chance: beating the odds against sugar, processed food, obesity, and disease
By Robert H Lustig, Robert H. Lustig. 2013
Pediatric endocrinologist explains the scientific evidence for the toxicity of sugar and its effect on the hormones that control hunger…
and satiety. Exposes the food industry's contribution to poor health and the epidemic of obesity. Offers suggestions to maintain weight. Basis for the YouTube video "Sugar: The Bitter Truth." 2012
Your food is fooling you: how your brain is hijacked by sugar, fat, and salt
By David A. Kessler. 2012
Physician discusses the effects of sugar, fat, and salt on eating habits in this adaptation of Kessler's The End of…
Overeating (DB 69088) for young readers. Identifies the signs of overeating and offers simple, practical tools for self-control. For junior and senior high and older readers. 2013
The mindful carnivore: a vegetarian's hunt for sustenance
By Tovar Cerulli. 2012
Author chronicles his dietary journey from his childhood as an omnivore and avid fisherman, to early adulthood as a strict…
vegan, and later a more thoughtful carnivore. Explores the history of vegetarianism in American culture, and ways his personal relationships affected his thoughts on the acquisition of food. 2012
The virgin diet: drop 7 foods, lose 7 pounds, just 7 days
By J. J. Virgin. 2012
Fitness expert and former nutritionist on the Dr. Phil television show posits that food intolerance is the culprit behind weight…
gain, inflammation, and premature aging. Offers a plan to eliminate gluten, soy, dairy, eggs, corn, peanuts, and sugars--with gradual reintroduction of some foods. Includes case studies and recipes. Bestseller. 2012
Physician and author of Eat to Live (DB 75601) outlines his nutrition plan to boost immunity and overall health. States…
that modern medicine and poor dietary choices degrade the body's ability to protect itself. Lists foods that promote wellness. Includes recipes. 2011
Eat to live: the amazing nutrient-rich program for fast and sustained weight loss
By Joel Fuhrman. 2012
Doctor Fuhrman details his diet designed to supply optimal nutrition and enable rapid weight loss. Revised edition describes ways to…
reverse diseases, including diabetes and heart disease, through better nutrition. Explains the poor American diet, provides a comprehensive overview of nutrition, and offers a beginner's six-week vegetarian diet. Bestseller. 2003
Prince Philip: the turbulent early life of the man who married Queen Elizabeth II
By Philip Eade. 2011
Biography of Great Britain's prince consort Philip (born 1921), the grandson of King George I of Greece. Describes Philip's childhood…
in Greece, France, Nazi Germany, and England. Continues through his 1947 marriage to Princess Elizabeth of England and her 1952 ascension to the throne. 2011
The blue zones: 9 lessons for living longer from the people who've lived the longest
By Dan Buettner. 2012
In this updated edition, the author describes his travels to five areas of the world where a concentration of the…
inhabitants live longer than the norm. Suggests ways to incorporate the lifestyle habits that prevail in Sardinia, Italy; Loma Linda, California; Ikaria, Greece; Nicoya, Costa Rica; and Okinawa, Japan. 2012
Combat-ready kitchen: how the U.S. military shapes the way you eat
By Anastacia Marx de Salcedo. 2015
Journalist and former public-health consultant discusses the influence of military research on culinary history and civilian eating habits. Examines preservation…
techniques, adulteration of basic staples such as bread and cheese, and the ways food is packaged and transported. Considers the effect of these processes on children. 2015
Young Elizabeth: the making of the Queen
By Kate Williams. 2015
An account of Queen Elizabeth II's life as a young adult, her public life, her work with the Women's Auxiliary…
Territorial Service, and her forward-looking thinking upon rising to the crown. Examines how the young queen carved out a role distinct from that of her parents and grandparents. 2012
Eat your greens, reds, yellows, and purples: Children's Cookbook
By Dk, Dk. 2016
Guide for kids to make tasty, healthy vegetarian dishes, including a red pepper hummus, fruity raisin granola, sunshine rice, and…
more. Separates the recipes by the color of the fruits and vegetables, and discusses how to prepare the ingredients. For grades 3-6. 2016
The doctor's kidney diets: a nutritional guide to managing and slowing the progression of chronic kidney disease
By Mandip S Kang, Mandip S. Kang, Mandip S. Kang. 2015
Nephrologist provides an overview of how the kidneys work and how nutrition affects kidney function. Discusses dietary needs of different…
types of chronic kidney disease. Includes fifty recipes for kidney health for different diets and lists the nutritional information for each dish. 2015
The lost Tudor princess: the life of Lady Margaret Douglas
By Alison Weir. 2015
A biography of Margaret Douglas, the Countess of Lennox and niece of King Henry VIII, who operated at the very…
highest levels of power to influence the political arena, including orchestrating her son's marriage to Mary, Queen of Scots and securing the Stuart ascension to the throne for her grandson. 2015