ADHD...Now What?: How ADHD Coaching Can Help You Take Back Your Power
Health and aging, Psychology, Self help
Human-narrated audio
Summary
Why is coaching an important approach for ADHDers?Where do I find an ADHD coach that is right for me?How can I advocate for my needs?Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can… be really overwhelming.This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and achieving self-validation through a strengths-based approach. Written by two ICF accredited ADHDer coaches, this will arm you with the insight to find a coach that is right for you, understand how to advocate for your needs, and give you the tools to start living your life on purpose.