
The Little Book of Somatic Healing: A Beginner’s Guide to the Art of Body Psychology
Santé et médecine, Épanouissement personnel
Audio avec voix de synthèse, Braille automatisé
Résumé
Discover the benefits of somatic therapy with this beginner's guide. Within these pages you will find everything you need to know about this healing practice, including the history, what the mind-body connection is, how to understand your body and its… needs, and tools and exercises that will benefit you mentally, physically and spiritually.