Coming to our senses: healing ourselves and the world through mindfulness
Self help, Psychology, Medicine, Health and medicine
Human-narrated audio
Summary
Amid the stresses of modern life, mindfulness offers a scientifically backed path to greater health, focus, and well-being. This book explores how heightened awareness of the senses can lead to a deeper, more meaningful connection with ourselves and the world around us. 2005. Adult
Title Details
ISBN
9780786867561
Publisher
Hyperion
Copyright Date
2005
Book number
6587708
Audio details for CELA title
Narrator
Leila Poullada
Duration
19 hours 41 minutes 12 seconds
Audio producer
NLS