The whole body reset: your weight-loss plan for a flat belly, optimum health, and a body you'll love--at midlife and beyond
Nutrition, Health and medicine, Food and drink, Medicine, Bestsellers (Non-fiction)
Human-narrated audio, Human-transcribed braille
Summary
"The first-ever weight-loss plan specifically designed to stop--and reverse--age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond. Includes recipes." -- Provided by publisher
Title Details
ISBN
9781982160173
Publisher
Simon & Schuster
Copyright Date
2022
Book number
6076058
Audio details for CELA title
Narrator
Shawn Hertel
Duration
9 hours 15 minutes 29 seconds
Audio producer
Talking Book Publishers
Braille details for CELA title
Volumes
9
Braille code
UEB
Braille producer
American Printing House for the Blind