The Girl's Body Book: Everything You Need to Know for a Healthy, Happy YOU! (Boys & Girls Body Books)
General non-fiction, Health and medicine, Pregnancy and childbirth, Science and technology
Synthetic audio, Automated braille
Summary
The #1 bestselling Girl&’s Body Book includes everything you need to know about growing up, even the embarrassing stuff. The newly updated fifth edition provides advice for parents and addresses questions a pre-teen girl may have while maturing through puberty… and starting her period."What is happening to my body?""How do I fit in?""Why is everything different?"These questions, along with others, leave pre-teen girls feeling confused and parents wondering what to do next. From periods to peer pressure, puberty is hard! The newly updated fifth edition of The Girl&’s Body Book helps prepare young girls and their parents for the ups and downs of puberty, middle school, and everything in between. This guide for pre-teen girls addresses issues like changing bodies, personal hygiene, self-confidence, leadership, school safety and #MeToo. This updated fifth edition book for girls is expanded to include topics like:Cyberbullying and internet safetyEmotional health, mindfulness, and self-esteemStress managementPersonal boundaries, communication, and consentSports and leadershipand moreThe Girl&’s Body Book helps prepare girls for puberty and beyond by giving them age appropriate information, tools, tips, and tricks to take care of themselves and grow up in a healthy environment.Kelli Dunham, RN, BSN is a nurse, a comedian, and author of three other books: How to Survive and Maybe Even Love Nursing School, How to Survive and Maybe Even Love Your Life as a Nurse, and The Boy&’s Body Book: Everything You Need to Know for Growing Up You.