The virgin diet: drop 7 foods, lose 7 pounds, just 7 days
Bestsellers (Non-fiction), Nutrition, Fitness, Food and drink
Human-narrated audio
Summary
Fitness expert and former nutritionist on the Dr. Phil television show posits that food intolerance is the culprit behind weight gain, inflammation, and premature aging. Offers a plan to eliminate gluten, soy, dairy, eggs, corn, peanuts, and sugars--with gradual reintroduction of some foods. Includes case studies and recipes. Bestseller. 2012
Title Details
ISBN
9780373892716
Publisher
Harlequin
Copyright Date
2012
Book number
4402537
Audio details for CELA title
Narrator
Catherine Frels
Duration
9 hours 25 minutes 20 seconds
Audio producer
Potomac Talking Book Services