Older, faster, stronger: what women runners can teach us all about living younger, longer
Santé et médecine, Sports et jeux, Femmes (biographies), Santé et vieillissement, Forme physique
Audio avec voix humaine
Résumé
The author recounts the year-long project she began at age fifty: to run herself into the best shape of her life. This included research, choosing mentors, and training, and culminated in a half-marathon at the World Masters Games in Italy, competing against the fittest fifty-year-old runners in the world. 2014
Description du titre
ISBN
9781623361693
Éditeur
Rodale Books
Année
2014
Cote
4379625
Description de la version audio du CAÉB
Narrateur
Kristin Allison
Durée
10 heures 4 minutes 14 secondes
Producteur
Books to Life