Meals that heal inflammation: embrace healthy living and eliminate pain, one meal at a time
Health and medicine, Nutrition
Human-narrated audio
Summary
Inflammation is on the rise - conditions such as allergies, skin disorders, asthma, heart disease, arthritis and any other condition ending in "itis" all have an inflammatory component. Daniluk outlines the six causes of inflammation and gets to the root… of the pain we experience. She then shows how to build a healthy kitchen full of foods that will contribute to our well-being. Includes a nutrition guide, menu plan, and 130 recipes. c2011.
Title Details
ISBN
9780307359988
Publisher
Random House Canada
Copyright Date
2011
Book number
2406506
Audio details for CELA title
Narrator
Judy Sturrup
Duration
16 hours 52 minutes 1 seconds
Audio producer
CNIB, 2013.