
Meals that heal inflammation: embrace healthy living and eliminate pain, one meal at a time
Santé et médecine, Nutrition
Audio avec voix humaine
Résumé
Inflammation is on the rise - conditions such as allergies, skin disorders, asthma, heart disease, arthritis and any other condition ending in "itis" all have an inflammatory component. Daniluk outlines the six causes of inflammation and gets to the root… of the pain we experience. She then shows how to build a healthy kitchen full of foods that will contribute to our well-being. Includes a nutrition guide, menu plan, and 130 recipes. c2011.