
Shadow syndromes: Recognizing And Coping With The Hidden Psychological Disorders That Can Influence Your Behavior And Silently Determine The Course Of Your Life
Self help
Human-narrated audio
Summary
Chronic sadness, obsessiveness, outbursts of anger, the inability to finish tasks, acute anxiety or disabling discomfort in social situations - these are the often undiagnosed "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions… of people. The authors uncover the biological factors that often determine people's personalities. They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated with diet, exercise, psychotherapy, and medication. 1997.