The beauty of discomfort: how what we avoid is what we need
Canadian non-fiction, Canadian authors (Non-fiction), Self help
Human-narrated audio
Summary
Truly successful people don’t merely tolerate discomfort - they embrace it and seek it out again and again. Business founders and university students, top athletes and couch potatoes, meditation gurus and military leaders all have very different ways of coping… with discomfort, but the most successful among them believe that withstanding discomfort is a skill that has helped them in hugely positive ways. Some were forced into discomfort through no choice of their own - a life-altering illness, a business fiasco - while others signed up for it because they had goals they were determined to achieve. Becoming comfortable with discomfort won’t just make us more resilient and more successful, however we define success. It will also make us happier. 2017.