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Staying OK: How To Maximize Good Feelings And Minimize Bad Ones
By Amy Bjork Harris, Thomas Anthony Harris. 1985
Somebody somewhere: breaking free from the world of autism
By Donna Williams. 1994
Australian Williams continues the story of her battle with what she terms an information-processing problem. After giving up her alternate…
personalities, Williams once more confronts the Big Black Nothingness that they had shielded her from. While trying to remember to breathe and eat, she also has to deal with publishing her first book. Strong language. Sequel to "Nobody nowhere" (DC12339). 1994.Something more: excavating your authentic self
By Sarah Ban Breathnach. 1998
The author asserts that human beings are divided into two groups - the resigned, who think their time on earth…
is beyond their control, and the exhausted, who believe there is "something more" to life. To the exhausted she offers nine steps to achieving happiness: sensing, surviving, settling, stumbling, selling out, starting over, searching, striving, and something more. Bestseller. 1998.Bach offers advice on how couples can keep their financial lives in sync, with strategies on such concerns as investments,…
retirement and insurance. Bach also believes that all couples (gay and straight, married and unmarried) need to identify values as well as goals as their first step toward achieving financial security. 2003.Sinai: the great and terrible wilderness
By Burton Bernstein. 1979
An account of four trips the author took through Sinai reporting on its past and present. Offers a look into…
Bedouin habits, customs, culture, and a description of the beautiful and forbidding land. 1979.Simply speaking: how to communicate your ideas with style, substance, and clarity
By Peggy Noonan. 1998
A former speech writer for U.S. presidents Ronald Reagan and George Bush offers "advice and anecdotes about the writing and…
giving of speeches." Exhorts both veteran and novice speakers to organize their message using logic, sincerity, humour, and short sentences, while keeping the speech under twenty minutes. c1998.Readers will be enlightened after hearing Winget's humorous yet helpful interpretation of the way to a better life. Chapters such…
as "Everybody Screws Up", "Get Smarter", and "You Are Out of Time" force listeners to own up to the truth and take responsibility for their lives. 2005.Sick and tired of feeling sick and tired: living with invisible chronic illness
By Paul J Donoghue, Mary E Siegel. 1992
Millions of people suffer from chronic diseases such as multiple sclerosis, migraine headaches and Crohn's disease. This book offers way…
to enhance the quality of life through positive thinking, effective communication and pain management techniques.Shoptimism: why the American consumer will keep on buying no matter what
By Lee Eisenberg. 2009
Shadow syndromes: Recognizing And Coping With The Hidden Psychological Disorders That Can Influence Your Behavior And Silently Determine The Course Of Your Life
By Catherine Johnson, John J Ratey. 1997
Chronic sadness, obsessiveness, outbursts of anger, the inability to finish tasks, acute anxiety or disabling discomfort in social situations -…
these are the often undiagnosed "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions of people. The authors uncover the biological factors that often determine people's personalities. They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated with diet, exercise, psychotherapy, and medication. 1997.Secret ingredients: the brave new world of industrial farming
By Stuart Laidlaw. 2003
A vivid portrait of what modern industrial farming is, what it is doing to the environment, to farmers, to the…
plants and livestock we eat, and to us as consumers and as citizens. The author takes us from the dairy farms of Pennsylvania to Canada's prairie wheatfields, from the tomato greenhouses of southern Ontario to the potato fields of P.E.I. All along the way, he shows us food's secret ingredient - its hidden costs. 2003.Searching for certainty: inside the new Canadian mindset
By Edward Greenspon, Darrell Jay Bricker. 2001
A comprehensive report on the new economic, social and cultural Canada, resulting from changes wrought by globalization and technological innovation…
over the last two decades. Canada has emerged from the late twentieth century a stronger and more dynamic society, with a mindset steeped in Canadian traditions of tolerance and community. A fact-filled account of how these changes affect us now and will determine how we feel and what we want tomorrow. 2001.Saving capitalism: for the many, not the few
By Robert B Reich. 2015
Reich outlines how the American economic system is failing, with increasing income inequality and a shrinking middle class, and reveals…
how a market designed for broad prosperity can reverse the trend toward diminished opportunity. Bestseller. 2015.Sale of the century: Russia's wild ride from communism to capitalism
By Chrystia Freeland. 2000
Chrystia Freeland details the Russian transition from communism to capitalism and the ongoing repercussions. She takes us behind the scenes…
and shows us how a handful of powerful men who came to be known as the oligarchs and the young reformers squandered a historic opportunity to build a new Russia. She argues that while their achievements were considerable, their mistakes will deform Russian society for generations to come. 2000.Saved by beauty: adventures of an American romantic in Iran
By Roger Housden. 2011
Housden traveled to Iran to meet with artists, writers, film makers and religious scholars who embody the long Iranian tradition…
of humanism, the belief in scholarship and artistry that began with the reign of Cyrus the Great. From the bustle of modern Tehran to the paradise gardens of Shiraz, Housden met Iranians who were welcoming and intellectually curious. He was brought face to face with the reality that beauty and truth, deceit and violence, are inextricably mingled in the affairs of human life. 2011.S'affranchir de la honte: libérer l'enfant en soi
By John Bradshaw, Céline Sinclair. 1993
La honte, qui provoque en nous un besoin maladif d'accomplir des performances, est à l'origine de bien des problèmes de…
compulsion et de dépendance. John Bradshaw nous livre ici un témoignage bouleversant et propose de nouvelles techniques de guérison. c1993.Revenir au monde
By Nicole Bordeleau. 2017
Combien sommes-nous à vivre enfermés dans notre tête, à courir d'urgence en urgence, à oublier de savourer l'instant présent? Avec…
la simplicité et l'authenticité qu'on lui connaît, Nicole Bordeleau nous invite à revenir au monde. Grâce à des enseignements et à des exercices accessibles, elle nous accompagne à la découverte d'une pratique simple, ancrée dans le quotidien, appelée méditation de pleine présence. En vous y exerçant chaque jour, vous découvrirez comment: vivre pleinement chaque instant, le coeur et l'esprit en paix; être plus bienveillant envers vous-même et plus attentif aux autres; affronter les changements de l'existence avec lucidité et sérénité; solidifier la confiance en soi en devenant qui vous êtes réellement. 2017.Réinventer le Québec: [douze chantiers à entreprendre]
By Marcel Boyer, Nathalie Elgrably. 2014
" Un plaidoyer pour la liberté économique qui remet en question les vaches sacrées du modèle québécois, déboulonne plusieurs mythes…
et propose des réformes pour bâtir un Québec social-démocrate efficace et prospère. " -- 4e de couv.Safe teen: powerful alternatives to violence
By Anita Roberts. 2001
The author explains violence, looking at its roots, identifying potentially dangerous behaviour, and always offering teens strategies to protect themselves…
and diffuse situations--from small misunderstandings to outright assault. The book also includes discussion of gender stereotypes, self-esteem, handling cliques and social pressures, acknowledging and transforming emotions, and differentiating between "good sex" and harmful sex. Poems, quotes, and practical exercises are also added. Some strong language. For junior and senior high readers. 2001.