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A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.The day John died
By Christopher P Andersen. 2000
Calling this the final book in his Kennedy family trilogy, the author of "Jackie after Jack" discusses the life and…
untimely death of John Kennedy Jr. in 1999. Thirty-eight-year-old John, his wife, Carolyn, and her sister died in a plane John was piloting. Some strong language. Bestseller. 2000.The concubine's children: portrait of a family divided
By Denise Chong. 1994
Chong traces her family's history from China to Canada. Her grandfather left his wife and emigrated to Canada, accompanied by…
the concubine he bought in 1924. In Canada, they stinted and sacrificed to support his family in China. Chong tells of her grandparents and parents, and the visits she made to China to try to unite the strands of her family's past. Winner of the 1995 CNIB Talking Book of the Year Award. 1994.The cure for everything!: untangling the twisted messages about health, fitness, and happiness
By Timothy A Caulfield. 2012
Health-law expert Caulfield exposes the special interests that twist good science about health and fitness to sell us services and…
products that mostly don’t work. The latest Ab-Flex-Spinner-Thingy won’t give you great abs, diet books don’t work, and both Big Pharma and naturopathy are powerful forces with products and services to sell. After careful personal investigation, Caulfield demonstrates that the truth about being healthy is easy to find (but often hard to do). 2012.The broken biscuit
By John Cowell. 1999
Author John Cowell’s mother Winifred is a woman of true courage, generosity and spirit; a woman who throughout her life…
has pitted herself against poverty and hardship. The heart-rending story of one woman's struggle and refusal to succumb to adversity - the beatings of a violent husband, the crippling poverty of age – and to raise six children in the only way she knew how. 1999.The chemotherapy & radiation therapy survival guide: Information, Suggestions And Support To Help You Get Through Treatment
By Judith McKay, Nancee Hirano. 1998
Explains what chemotherapy and radiation are, how they work, and what their effects are. Gives suggestions for before, after, and…
during treatment covering both the physical and emotional elements of medical therapy. Includes relaxation and stress- reduction exercises. c1998.The breakthrough: immunotherapy and the race to cure cancer
By Charles Graeber. 2018
Charles Graeber details the discovery of cancer's secret weakness, and how a new generation of scientists finally cracked the code…
on how the human immune system can fight and beat the disease. 2018.Ann Boroch's self-published book, The Candida Cure, has been the #1 resource in candida treatment since 2008. Now, in this…
revised edition, Ann offers her readers even more tools, with updated information and case histories, a quick start cleanse, and all-new recipes and eating plans. 2018.The boo-boos that changed the world: a true story about an accidental invention (really!)
By Barry Wittenstein. 2018
Earle Dickson and his new bride Josephine begin their lives together. The end. (Not really. There's more.) Josephine has a…
proclivity for injuring herself. Earle attaches cotton to long strips of adhesive tape, telling Josephine to cut off a length when she needs one. Since Earle works as a cotton buyer at Johnson and Johnson, he shares his idea. They're a big hit. The end. (Again, not really!) After a few false starts (much like the hilarious "the end"s in this story), the Band-Aid is developed and becomes a massive hit. The end. (Really.). Grades K-3. 2018.The boy on the beach: my family’s escape from Syria and our hope for a new home
By Tima Kurdi. 2018
Alan Kurdi's body washed up on the shore of the Mediterranean Sea on September 2, 2015, and overnight, the political…
became personal, as the world awoke to the reality of the Syrian refugee crisis. Tima Kurdi first saw the shocking photo of her nephew in her home in Vancouver, Canada. Tima recounts her idyllic childhood in Syria, where she grew up with her brother Abdullah and other siblings in a tight knit family. A strong willed, independent woman, Tima studied to be a hairdresser and had dreams of seeing the world. At twenty two, she emigrated to Canada, but much of her family remained in Damascus. As Tima struggled to adapt to life in a new land, war overtook her homeland. Caught in the crosshairs of civil war, her family risked everything and fled their homes. Tima worked tirelessly to help them find safety, but their journey was far from easy. Although thwarted by politics, hounded by violence, and separated by vast distances, the Kurdis never gave up hope. And when tragedy struck, Tima suddenly found herself thrust onto the world stage as an advocate for refugees everywhere, a role for which she had never prepared but that allowed her to give voice to those who didn't have an opportunity to speak for themselves. Bestseller. 2018.The body book: the law of hunger, the science of strength, and other ways to love your amazing body
By Sandra Bark, Cameron Diaz. 2014
The change before the change: everything you need to know to stay healthy in the decade before menopause
By Laura E Corio, Linda G Kahn. 2000
A physician explains the physical changes that occur in women prior to menopause during the period called "perimenopause." Details symptoms,…
body functions, and treatments--including medical and herbal--that are available and may help women make a comfortable transition to their next stage of life. 2000.The change: women, aging and the menopause
By Germaine Greer. 1991
Drawing on anthropological, medical, historical, and literary sources, Germaine Greer passionately argues that "the change" need not be a dreaded…
tragedy, but rather, a spiritual liberation of women. Among her arguments, she questions estrogen replacement therapy, and goes on to propose a new "art" of aging through menopause. 1991.Turner’s research and hundreds of patient trials have revealed that the vast majority of us have different degrees of sensitivity…
to carbohydrates without realizing it. This means the degree to which you are sensitive to carbohydrates (such as bread, vegetables, pasta, rice, fruits and beans) determines how much fat you are accumulating on your waistline. She helps the reader discover the perfect carbohydrates for his or her body, and walk away with a personalized plan that sheds fat, increases energy, and optimizes health by producing quick, consistent and lasting weight loss. 2012.In this course, Howard University professor John K. Young takes audiences through the microscope on a journey of discovery into…
the world of cells and tissues, where a complex scheme of activity is taking place all the time, literally just beneath the surface. 2007.In 1934 Idina Sackville met the son she had last seen fifteen years earlier, when she shocked high society by…
running off to Africa with a near-penniless man, abandoning her son, his brother and their father. So scandalous was Idina's life - she was said to have had 'lovers without number' - that it was kept a secret from her great-granddaughter, Frances Osbourne. Now Frances explores her tale of betrayal and heartbreak. 2009, c2008.The cancer survivors and how they did it: And How They Did It
By Judith Glassman. 1983
The boy in the moon: a father's search for his disabled son
By Ian Brown. 2009
Walker Brown was born with a genetic mutation so rare that perhaps 300 people around the world also live with…
it. Walker turned twelve in 2008, but he weighs only 54 pounds, is still in diapers, can't speak and needs to wear special cuffs on his arms so that he can't continually hit himself. Expanded from Brown's Globe and Mail series about Walker, he sets out to discover his son. Some strong language. Canada Reads 2012. 2009.The body book: a fantastic voyage to the world within
By David Bodanis. 1984
Attempts to provide a description of the physiological processes involved in certain emotions and activities. Topics include fear and anger,…
sexual desire, conception and pregnancy, pain and illness, stress and worry. 1984.TDAH?: pour en finir avec le dopage des enfants (Papillon d'errata)
By J.-Claude St-Onge. 2015
" Votre enfant a beaucoup d'énergie un peu trop, même, aux dires de ses enseignant-e-s? Il est parfois distrait, impulsif…
ou colérique? Comme des milliers d'autres jeunes, il pourrait recevoir un diagnostic de trouble déficitaire de l'attention avec ou sans hyperactivité (TDAH) et se voir prescrire un psychostimulant tel le Ritalin. Mais ces comportements sont-ils nécessairement les symptômes d'une "maladie" appelée TDAH? Quelle est la validité de ces diagnostics quand on sait que plus de la moitié d'entre eux sont ultérieurement retirés par un centre spécialisé? Poursuivant son travail sur le pouvoir d'influence de l'industrie pharmaceutique, J.-Claude St-Onge se penche cette fois-ci sur le phénomène du TDAH, qui a littéralement explosé depuis une trentaine d'années. Or, il s'agit d'un diagnostic hautement controversé: les critères pour l'identifier manquent de scientificité et il n'existe aucune preuve que ces symptômes soient le résultat d'un déséquilibre chimique du cerveau. Quant aux médicaments, à long terme, ils ne font aucune différence sur les résultats scolaires et les comportements des enfants. Pire, ils peuvent même aggraver leurs symptômes. " -- 4e de couv.