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The guns of Normandy: a soldier's eye view, France 1944
By George G Blackburn. 1995
Blackburn follows the Canadian Army through its landing on the Normandy beaches after the D-Day attacks, and to the battles…
at Falaise and Caen. Blackburn presents a detailed description of the lives of the Canadian soldiers who fought in the battles. Some strong language.The greatest raid of all
By C.E. Lucas Phillips. 2000
The story of the St Nazaire assault, under a storm of enemy fire at point-blank range which set the sea…
itself on fire, and of the heroism of the men in the 'little ships' raid, carried out by Royal Navy forces. 2000.The Gothic line: Canada's month of hell in World War II Italy
By Mark Zuehlke. 2003
For four dreadful weeks, Canadian soldiers struggled against the Gothic Line - a vast network of fortifications spanning the width…
of the nation and braced against the hard spine of the Apennines. Using personal diaries and records, the author relates this terrible test of arms and captures the experience of soldiers from generals to privates. 2003.The Dukan diet
By Pierre Dukan. 2010
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.The drowned and the saved
By Primo Levi. 1988
Primo Levi spent over a year in the Auschwitz concentration camp. This book is an attempt to make some sense…
of his experiences, and to try to understand how a nation could set up a system to butcher millions of people. Eventually he gave up the struggle to come to terms with it and committed suicide in 1987. 1988.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The curious cage: a Shanghai journal, 1941-1945
By Peggy Abkhazi, S. W Jackman. 1981
While in a Japanese internment camp during World War II, the British author kept a journal which records the routines…
of camp life and the variety of ways prisoners coped with their new existence. 1981.The conquerors: Roosevelt, Truman, and the destruction of Hitler's Germany, 1941-1945
By Michael R Beschloss. 2002
Historian relates the political dilemmas facing the Allies during World War II, including the future of conquered Germany. American Secretary…
of the Treasury Henry Morgenthau, Jr. urged harsh punitive measures in retaliation for Nazi crimes against European Jews, while others sought rehabilitation and the establishment of democracy to prevent further German aggression. Bestseller. Some strong language and some descriptions of violence. 2007, c2002.The boys who challenged Hitler: Knud Pederson and the Churchill Club
By Phillip M Hoose. 2015
At the outset of World War II, Denmark did not resist German occupation. Deeply ashamed of his nation's leaders, fifteen-year-old…
Knud Pedersen resolved with his brother and a handful of schoolmates to take action against the Nazis if the adults would not. Naming their secret club after the fiery British leader, the young patriots in the Churchill Club committed countless acts of sabotage, infuriating the Germans, who eventually had the boys tracked down and arrested. But their efforts were not in vain: the boys' exploits and eventual imprisonment helped spark a full-blown Danish resistance. Junior High readers and older. 2015.The castaway's war: one man's battle against Imperial Japan
By Stephen Harding. 2016
In the early hours of July 5, 1943, the destroyer USS Strong was hit by a Japanese torpedo. The torpedo…
broke the destroyer's back, flooded her engine room, killed dozens of sailors, and sparked raging fires. While accompanying ships were able to rescue most of Strong's surviving crewmen, scores were submerged in the ocean as the shattered warship sank beneath the waves - and a young officer's harrowing story of survival began. Tells the unique tale of Navy Lieutenant Hugh Barr Miller's fight for survival against both a hostile environment and an implacable human enemy. 2016.Turner’s research and hundreds of patient trials have revealed that the vast majority of us have different degrees of sensitivity…
to carbohydrates without realizing it. This means the degree to which you are sensitive to carbohydrates (such as bread, vegetables, pasta, rice, fruits and beans) determines how much fat you are accumulating on your waistline. She helps the reader discover the perfect carbohydrates for his or her body, and walk away with a personalized plan that sheds fat, increases energy, and optimizes health by producing quick, consistent and lasting weight loss. 2012.The bombing war: Europe 1939-1945
By R. J Overy. 2013
The ultimate history of the Blitz and bombing in the Second World War, from Wolfson Prize-winning historian and author Richard…
Overy. The use of massive fleets of bombers to kill and terrorize civilians was an aspect of the Second World War which continues to challenge the idea that the Allies specifically fought a 'moral' war. For Britain, bombing became perhaps its principal contribution to the fighting as, night after night, exceptionally brave men flew over occupied Europe destroying its cities. "The Bombing War" is the first book to examine not just the most well-known parts of the campaign, but the significance of bombing on many other fronts - the German use of bombers on the Eastern Front for example (as well as much newly discovered material on the more familiar 'Blitz' on Britain), or the Allied campaigns against Italian cities. 2013.The body Principal: The Exercise Program For Life
By Victoria Principal. 1983
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.The boys of Pointe du Hoc: Ronald Reagan, D-Day, and the U.S. Army 2nd Ranger Battalion
By Douglas Brinkley, Ronald Reagan. 2005
The author contends that when President Reagan honoured the fortieth anniversary of D-Day - the Normandy invasion of Europe -…
on June 6, 1984, he energized the nation and inspired a "New Patriotism." Recalls the way army Rangers scaled the French cliffs to defeat the Nazis and discusses Reagan's American legacy. 2005.The Black Watch: a concise history (Concise History Ser.)
By Trevor Royle. 2006
The Black Watch was formed at Aberfeldy in Perthshire in the early eighteenth century as an independent security force, or…
'watch', to guard the approaches to the lawless areas of the Scottish Highlands. Instantly recognisable due to the famous red hackle cap badge and the traditional dark blue and green government tartan kilt from which it got its name, The Black Watch was renowned as one of the great fighting regiments of the British Army and served with distinction in all major conflicts from the War of Austrian Succession onwards. 2006.The Black Sheep: the definitive account of Marine Fighting Squadron 214 in World War II
By Bruce Gamble. 1998
Gamble recounts actual events behind the legends of World War II fighters in marine squadron 214. Describes exaggerations among the…
images portrayed in a popular television series and even in "Pappy" Boyington's autobiography. Presents a roster of pilots and a chronology of VMF-214 operations. c1998.The bloodless revolution: a cultural history of vegetarianism from 1600 to modern times
By Tristram Stuart. 2007
The word "vegetarian" wasn't coined until the 1840s, but the vegetarian impulse has been deeply-seated in Western culture since the…
17th century - Francis Bacon and Thomas Bushell contended that a vegetarian diet provided a key not only to long life but also to spiritual perfection. Stuart follows its development through its Romantic proponents Shelley and Rousseau and on into the 19th century, when doctors proffered scientific evidence that human teeth and intestines were more similar to those of herbivores than of carnivores, to more recent history, which has seen the expansion of a correlative animal-rights movement. 2006.The big break: the greatest American WWII POW escape story never told
By Stephen Dando-Collins. 2017
Schubin, Poland, January, 1945. With the Red Army advancing closer every day, POW Camp commandant Colonel Fritz Schneider received orders…
from Berlin to march his American prisoners west. Game on! Over the next few days, 250 US Army officers would succeed in escaping east to link up with the Russians--although they would prove almost as dangerous as the Nazis--only to be ordered once they arrived back in the United States not to talk about their adventures. Within months, General Patton would launch a bloody bid to rescue the remaining Schubin Americans. This previously untold story follows POWs including General Eisenhower's personal aide, General Patton's son-in-law, and Ernest Hemingway's eldest son as they struggled to be free. 2017.The battle for Hell's Island: how a small band of carrier dive-bombers helped save Guadalcanal
By Stephen L Moore. 2015
Moore reveals how command of the World War II South Pacific, and the outcome of the Pacific War, depended on…
control of a single dirt airstrip--and the small group of battle-weary aviators sent to protect it with their lives. 2015.The art of cooking for the diabetic
By Mary Abbott Hess, Katharine Middleton. 1978
Revised edition containing information on diabetes and its management, based on 1994 recommendations of the American Diabetes Association. Includes advice…
on exercise, alcohol, dining out, and eating while travelling; recipes for soups, breads, meats, poultry, seafood, eggs, cheese, yogurt, pastas, and desserts. 1996, c1978.