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The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
By Brenda Bradshaw, Lauren Donaldson Bramley. 2004
Slow death by rubber duck: how the toxic chemistry of everyday life affects our health
By Rick Smith, Bruce Lourie, Sarah Dopp. 2009
To prove that the most dangerous pollution comes from commonplace items in our homes and workplaces, Smith and Lourie ingested…
and inhaled these items for one week. They expose the miscreant corporate giants who manufacture the toxins, the weak-kneed government officials who let it happen, and the effects on people across the globe; they also describe the extent to which we are poisoned, from the simple household dust that is polluting our blood to the toxins in our urine that are created by run-of-the-mill shampoos and toothpaste. c2009.Simply great food: 250 quick, easy & delicious recipes
By Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.Our stories, our songs: African children talk about AIDS
By Deborah Ellis. 2005
In the summer of 2003, author Ellis travelled to Malawi and Zambia and met with children and teens whose lives…
have been touched by AIDS. Ellis describes the poverty, child labour, sexual exploitation, and the signs and symptoms of the disease, but the children discuss their families, favourite pastimes, fears, and dreams. Some descriptions of sex and violence. Grades 5-8. 2006, c2005.Out of poverty: and into something more comfortable
By John Stackhouse. 2000
In a blend of travel writing and analysis, Stackhouse's eight-year journey results in the personal stories of some of the…
world's poorest people. While describing lives and communities destroyed by misplaced aid and government interventions, he also shows how individuals are finding the creativity and means to make their own lives better. Poverty is not an inevitable part of the human condition but a direct result of human actions - and something that can be remedied. Some descriptions of violence. 2000.One child at a time: the global fight to rescue children from online predators
By Julian Sher. 2007
The Internet has helped make child abuse terrifyingly common. The men perpetrating these crimes include lawyers, priests, doctors and politicians,…
while the police - from a crack image analyst with the Toronto police to an FBI agent who poses as a thirteen-year-old girl online - work desperately to nab the predators. Investigators are using cutting edge tools, turning the technology of the Internet against the perpetrators, as they race to find and rescue the victims. Descriptions of sex and violence. 2007.Never say diet!: Discover Your Body's Inner Wisdom And Learn How To Use It
By Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.Living things we love to hate: facts, fantasies & fallacies
By Des Kennedy. 1992
Kennedy examines our relationships with everything we are supposed to hate -- from dandelions to snakes. With anecdotes and interesting…
facts, he talks about our war against pests and tries to reconcile humanity to the natural world. 1992.Let it rot!: the gardener's guide to composting (Storey's down-to-earth guides)
By Stu Campbell. 1998
Covers reasons to compost; differing approaches; how decomposition works; various methods, ingredients, and containers; how to speed decomposition; and how…
to use the end result. The bibliography provides 14 other books on composting; a list of sources of composting supplies is also given. c1998.Les rêves de mon père: [l'histoire d'un héritage en noir et blanc] : document (Document)
By Barack Obama, Danièle Darneau. 2008
Son nom est déjà gravé dans le marbre de l'Histoire. Premier Afro-Américain candidat à la présidence des États-Unis, Barack Obama…
intrigue et fascine. Qui se cache derrière ce phénomène politique? Des terres rouges de Nairobi aux paysages ensoleillés de Djakarta, des ghettos de Chicago aux bancs de l'université Columbia, Barack Obama a poursuivi le même rêve: donner au monde les couleurs du métissage. Quelques passages où le langage est grossier. 2008, c1995. Titre uniforme: Dreams from my father.C'est pour ton bien: racines de la violence dans l'éducation de l'enfant
By Alice Miller, Jeanne Etoré. 1984
Essai d'explication des répercussions, sur le comportement adulte, des mauvais traitements d'une éducation répressive reçus dans la petite enfance. Après…
un survol et une dénonciation de la "pédagogie noire" des deux derniers siècles, l'auteure explicite sa thèse à l'aide de trois cas: Christiane F. (autodestruction par la drogue); Adolf Hitler (la destruction d'autrui); Jrgen Bartsch (un criminel). La drogue, la psychose et la criminalité sont des "expressions codées des expériences de la petite enfance". 1984.Behind the beautiful forevers: life, death and hope in a Mumbai slum
By Katherine Boo. 2012
Annawadi is a slum at the edge of Mumbai Airport, in the shadow of shining new luxury hotels. Its residents…
are garbage recyclers, construction workers and economic migrants, all of them living in the hope that a small part of India's booming future will eventually be theirs. But when a crime rocks the slum community and global recession and terrorism shocks the city, tensions over religion, caste, sex, power, and economic envy begin to turn brutal. As Boo gets to know those who dwell at Mumbai's margins, she evokes an extraordinarily vivid and vigorous group of individuals flourishing against the odds amid the complications, corruptions and gross inequalities of the new India. Includes violence and strong language. 2012.All our sisters: stories of homeless women in Canada
By Susan Scott. 2007
Though they account for a small portion of the formal homeless statistics, there are many women living on insufficient funds,…
with violent partners, or in unacceptable dwellings that are often overlooked. Scott interviewed more than 60 women facing homelessness across Canada. She recounts their stories while highlighting the many underlying problems they face, including abuse, addiction, a paucity of affordable housing, and a lack of social services sensitive to women's needs. Explicit descriptions of sex, violence, and strong language. 2007.Better house and planet: Over 500 Tips For Efficient Housekeeping
By Marjorie Harris. 1991
Frontier justice: the global refugee crisis and what to do about it
By Andy Lamey. 2011
An exploration of the world-wide refugee crisis, through such stories as the Yale law students who sued the U.S. government…
on behalf of a group of refugees imprisoned at Guantánamo Bay; a refugee family's journey from Saddam Hussein's Iraq to contemporary Australia via the world's most dangerous ocean crossing; and the case of Ahmed Ressam, the so-called Millennium bomber who filed a refugee claim in Canada before attempting to blow up the Los Angeles airport. Offers an original solution to the international asylum crisis, one which draws upon Canada's unique approach to asylum-seekers. c2011.Food rules: an eater's manual
By Michael Pollan. 2009
Journalist offers a set of rules for eating wisely that draws from a variety of ethnic and cultural traditions. Discusses…
the link between diet and health and suggests that people renounce or modify the Western diet of highly processed foods and meat. Bestseller. 2009.Ecological gardening: Your Path To A Healthy Garden
By Marjorie Harris. 2009
Harris - who has been an organic gardener since the 1960s - encourages the Canadian gardener to get back to…
basics. With information updated for today's society, she shows how little use pesticides and chemicals are when making a lush and abundant garden. 2009.