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The campaigns of Napoleon
By David Chandler. 1993
This volume covers every battle and campaign that Napoleon personally ever conducted. The author has made it possible to view…
the whole of Napoleon's military career and to assess the characteristics which brought him years of victory and ultimate defeat. 1993. If you request this book on CD it will be on 2 or more CDs. You must play the first CD to the end before playing the next CD.The body Principal: The Exercise Program For Life
By Victoria Principal. 1983
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.The bloodless revolution: a cultural history of vegetarianism from 1600 to modern times
By Tristram Stuart. 2007
The word "vegetarian" wasn't coined until the 1840s, but the vegetarian impulse has been deeply-seated in Western culture since the…
17th century - Francis Bacon and Thomas Bushell contended that a vegetarian diet provided a key not only to long life but also to spiritual perfection. Stuart follows its development through its Romantic proponents Shelley and Rousseau and on into the 19th century, when doctors proffered scientific evidence that human teeth and intestines were more similar to those of herbivores than of carnivores, to more recent history, which has seen the expansion of a correlative animal-rights movement. 2006.The black battalion: 1916-1920 : Canada's best kept military secret
By Calvin W Ruck. 1987
Since the American War of Independence, black soldiers had served in both the British and Canadian armies, and fought in…
British wars throughout the nineteenth century. At the outbreak of World War I, however, most black Canadian volunteers were rejected on the basis of their skin colour. Finally, in 1916, the first and only Black battalion in Canadian military history was authorized. The No. 2 Construction Battalion, CEF, consisted of approximately 600 soldiers, and was commended for its discipline and service at the end of the war. It was disbanded in 1920. c1987.The art of war
By Tzu Sun. 2006
Twenty-five hundred years ago, Sun Tzu wrote this classic book of military strategy based on Chinese warfare and military thought.…
Since that time, all levels of the military have used the teaching on Sun Tzu for warfare, and others have adapted these teachings for use in politics, business and everyday life. 2006.The best is yet to come: enjoying a financially secure retirement
By Christopher Cottier, Betty Jane Wylie. 1996
A guide to retirement planning for people in their fifties, sixties, and seventies. The authors discuss RRSPs and RRIFs, investing…
for retirement, insurance and wills, health care, working after retirement, and housing alternatives. c1996.The behavior gap: simple ways to stop doing dumb things with money (Your coach in a box)
By Carl Richards. 2012
More than just a how-to guide, 'The behavior gap' is a movement developed by Richards to help even the least-savvy…
investor put his or her money to use more efficiently. With Richards' easy-to-implement practices and habits, investors will close the behaviour gap and get a better return from their investments. 2012.The art of cooking for the diabetic
By Mary Abbott Hess, Katharine Middleton. 1978
Revised edition containing information on diabetes and its management, based on 1994 recommendations of the American Diabetes Association. Includes advice…
on exercise, alcohol, dining out, and eating while travelling; recipes for soups, breads, meats, poultry, seafood, eggs, cheese, yogurt, pastas, and desserts. 1996, c1978.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
By Brenda Bradshaw, Lauren Donaldson Bramley. 2004
Bestselling author Bach provides a user-friendly, motivational book designed to help build wealth through homeownership and finish rich in any…
market. Whether you already own your home or are renting, Bach gives you a long-term strategy with step-by-step instructions for success. 2006.The 101 most asked nutrition questions: including the 7 steps to eating for energy
By Patricia Chuey. 1999
The author is a certified fitness instructor and running clinic coordinator. She has a Bachelor of Science degree in nutrition…
and a Master's degree in sports nutrition. This book focuses on how to achieve the balance between eating purely for pleasure and eating for health and energy. 1999.The 3-season diet: solving the mysteries of food cravings, weight-loss, and exercise
By John Douillard. 2000
The author presents the results of a decade he spent applying Ayurvedic concepts to the American way of life, including…
exercise, eating habits, and stress prevention techniques. The diet follows nature's harvest: low fat in the spring, high carbohydrates in the summer, and high protein and fat in the winter. 2000.The accidental guerrilla: fighting small wars in the midst of a big one
By David Kilcullen. 2009
Kilcullen illuminates both the global "War on Terrorism" and its relation to associated "small wars" in Iraq, Afghanistan, the Philippines,…
Indonesia, Thailand, Chechnya, Pakistan and North Africa. He sees today's conflicts as a pairing of contrasting trends: local social networks and worldwide movements; local insurgencies seeking autonomy and a broader pan-Islamic campaign. He warns that America has often misidentified insurgents with limited aims and legitimate grievances (whom he calls "accidental guerrillas") as part of a worldwide terror network. c2009.Sucre, sel et matières grasses: [comment les industriels nous rendents accros]
By Michael Moss, Charles Bonnot. 2014
" À partir de dossiers confidentiels, de notes internes et de témoignages d'anciens cadres de l'agroalimentaire, l'Américain Michael Moss dénonce…
sans détours les industriels qui saturent leurs produits de sucre, de sel et de matières grasses pour nous rendre dépendants dès le berceau. Le journaliste d'investigation dévoile les secrets - pourtant bien gardés - de ces géants prêts à tout pour dominer le marché, exporter leurs produits et imposer leurs stratégies marketing, malgré les graves problèmes sanitaires et sociaux que cela pose, en France notamment, où le taux d'obésité atteint aujourd'hui des sommets. " -- 4e de couv. Titre uniforme: Salt, sugar, fat : how the food giants hooked us.Tarnished brass: crime and corruption in the Canadian military
By Scott Taylor, Brian Nolan. 1996
An examination of the controversy surrounding the Canadian military after the death of Shidane Arone in Somalia. The authors argue…
that Arone's death was not an isolated incident, but rather a symptom of a growing problem within the army. They believe that this and many other problems are rooted in a failure of leadership and professionalism at the highest level of command. 1996.Submarines under ice: the U.S. Navy's Polar Operations
By Marion D Williams. 1998
An account of early polar submarine voyages, from Sir Hubert Wilkins's 1931 expedition up to the transpolar passage of USS…
Nautilus in 1958 and the surfacing of USS Skate at the North Pole in 1962. Draws upon official documents and personal interviews in describing the cruises. 1998.Sunray: the death and life of Captain Nichola Goddard
By Valerie Fortney. 2010
On May 17, 2006, Forward Observation Officer Captain Nichola Goddard earned a tragic place in Canadian history: she became the…
first female Canadian soldier to die in combat, in Afghanistan. Born to left-wing pacifists, Nichola was an unlikely soldier, but she maintained a fierce loyalty to her profession. Fortney profiles the life of a woman who consistently defied societally-imposed constraints. Explicit strong language, explicit descriptions of violence, and some descriptions of sex. c2010.Tank men: the human story of tanks at war
By Robert J Kershaw. 2009
Ex-soldier and military historian Robert Kershaw brings to life the grime, the grease and the fury of a tank battle…
through the voices of ordinary men and women who lived and fought in those fearsome machines. This text draws on newly researched personal testimony from the crucial battles of the First and Second World Wars. 2009.Suzanne Somers' eat great, lose weight
By Suzanne Somers. 1997
Actress Somers advocates controlling one's weight without deprivation by properly combining foods. Proposes lifestyle changes with a few simple rules,…
while still enjoying meals. Includes menus. Bestseller. 1997. Uniform title: Eat great, lose weightSuperfoods Rx: fourteen foods that will change your life
By Kathy Matthews, Steven Pratt, Michel Stroot. 2004
Blueberries lower the risk for cardiovascular disease, soy lowers cholesterol, broccoli lowers the incidence of cataracts and fights birth defects,…
and walnuts reduce the risk of developing coronary heart disease, diabetes, and cancer. By eating these and other SuperFoods, you can actually stop the incremental deteriorations that lead to common ailments and diseases. 2005, c2004.