Title search results
Showing 1 - 20 of 46732 items
The generals: the Canadian army's senior commanders in the Second World War
By J. L Granatstein. 1993
Granatstein's study of life at the top during the Second World War centres on the most senior ranks in the…
Canadian Army. Men like Andrew McNaughton, Harold Crerar, Thomas Burns and Guy Simonds had not only to win military campaigns, but also command the sympathies of bureaucrats and powerful politicians. None, however, forgot they were fighting a war, and that their decisions directly affected the lives of Canadian soldiers. 1993.The great big book of guys: alphabetical encounters with men
By Erika Ritter. 2004
Writer Ritter has been observing men for as long as she can remember, and has come into direct or imaginary…
contact with a fair few of them. Her alphabetical itinerary starts with Amigos and ends with Zealots, travelling via Dads, Heroes, Non-Committals, Outlaws, and many others. A collection of stories about good and bad relationships, family conflicts, love affairs, and Catholicism, which is part memoir, part comedy, and part inspirational handbook for the cynical. Some strong language and some descriptions of sex. 2004.The G.I. Diet: the green-light way to permanent weight loss : revised and updated
By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The five love languages: The Secret To Love That Lasts (Relationship Series Today!)
By Gary Chapman. 1992
Unhappiness in marriage often has a simple root cause: we speak different love languages, believes Dr. Gary Chapman. While working…
as a marriage counselor for more than 30 years, he identified five love languages: Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service, and Physical Touch. In a friendly, often humorous style, he unpacks each one. 1992.The first time: true stories
By Charles Montpetit. 1995
A collection of true stories, written by some of Canada's best writers, about "the first time" -- their first sexual…
encounter. The writers include Brian Doyle, W.P. Kinsella, and Julie Lawson. Descriptions of sex. Junior high and older. 1995.The flight of the patriot: escape from revolutionary Iran
By Yadi Sharifirad. 2010
Sharifirad was shot down in the Iraqi-Iranian war in the early 1990s, saved by a group of local Kurds, and…
eventually returned to Iran where he became a national hero. The Ayatollah sent him to Pakistan as military attaché, but when he returned to Teheran, he was accused of being a CIA spy and was imprisoned, interrogated, and tortured. Upon his release, despite constant surveillance, he resolved to smuggle his family out of the country. Some descriptions of sex and violence, some strong language. 2010.The film club: a true story of a father and son
By David Gilmour. 2007
The true story of author Gilmour's decision to let his 16-year-old son drop out of high school, on the condition…
that the boy agree to watch three films a week with him. Examines how those years changed both their lives. From French New Wave and Kurosawa to De Palma, film noir, and Billy Wilder, Gilmour describes key moments in each film, as he teaches his son about life and the vagaries of growing up through the power of the movies. Strong language and descriptions of sex. Canada Reads 2012. 2007.The female stress syndrome survival guide (Dr. Georgia Witkin Stress Bks.)
By Georgia Witkin. 2000
Explains how women experience stress differently from men and provides techniques and problem-solving skills to reduce it. Includes examples of…
dealing with family life (including teenagers and mates), common work problems, sexual difficulties, and aging - along with other unavoidable everyday tensions. 2000.The fighters
By C. J Chivers. 2018
Almost 2.5 million Americans have served in Afghanistan or Iraq since September 11, 2001. C.J. Chivers has reported from both…
fronts from the beginning, walking side by side with combatants for more than a dozen years. He describes the experience of war today as it is endured by those most at risk-the camaraderie and profound sense of purpose, alongside courage, frustration, and moral confusion mixed with technical precision. In these remote places where the reason for their presence is sometimes not clear, these young men kill or are killed, facing palpable and often constant threat of ambush or hidden bombs. They repeatedly return, rushing toward danger, often to rescue the wounded in wars that escalate around them as the Pentagon changes doctrines and plans. Weaving a history of the war through troops' experiences, the characters in The Fighters climb into an F-14 cockpit for the opening strikes after the attacks of 9/11, hunt for Osama bin Laden along the Pakistani border, chase insurgent rocket teams with helicopters alongside American bases, face snipers in a hostile city in Anbar Province in Iraq, and engage in deadly counterguerilla warfare in the soaring mountains of the Korengal Valley in Afghanistan. Some suffer terribly. All are changed. They return home, uncertain of their place in the world and what their wars have achieved. 2018.The female eunuch (Flamingo Modern Classic Ser.)
By Germaine Greer. 1993
Drawing from history, literature and popular culture, past and present, Germaine Greer's searing examination of women's oppression is at once…
an important social commentary and a passionately argued piece of polemic. Descriptions of sex. 1993.The etiquette of illness: what to say when you can't find the words
By Susan P Halpern. 2004
A cancer survivor and psychotherapist addresses how individuals can best respond with sensitivity and compassion to a sick friend or…
relative. Demonstrates making a potentially awkward situation more comfortable through effective speech and behaviour. Includes suggestions for talking to children about illness. 2004.The courage to be rich: creating a life of material and spiritual abundance
By Suze Orman. 1999
Author of "The Nine Steps to Financial Freedom" presents a plan for achieving monetary and spiritual well-being. Describes courage as…
faith, determination, a sense of self-worth, and the vision to create a rich and abundant life. Explores the value of money, the rewards wealth bestows, and the responsibilities it confers. Bestseller. 1999.The defence: guarding your money in uncertain times
By Garth Turner. 1998
Turner, one of Canada's most respected financial educators, offers advice on maintaining, expanding, and passing on your wealth. He discusses…
conservative investment strategies, estate planning, and how to safeguard you money. 1998.The chosen ones: Canada's test pilots in action
By Sean Rossiter. 2002
From the dawn of aviation, Canada has produced intrepid pilots of renown. Learning their craft in some of the most…
difficult conditions anywhere, many of these flyers became expert pilots, navigators and mechanics. These great Canadians pilots were among the highest-scoring Allied aces of both world wars. 2002.The confidence code for girls: taking risks, messing up, & becoming your amazingly imperfect, totally powerful self
By Claire Shipman, Katty Kay. 2018
In this tween adaptation of the bestselling adult book 'The Confidence Code', the origins and effects of confidence are explored…
and explained in a vibrant, approachable way. For a lot of girls, preteen years are when they're most in need of that boost of confidence. Journalists Katty Kay and Claire Shipman explore key concepts in how to strive for and achieve confidence, and provide a winning formula for how to overcome that dangerous voice in your head telling you that you can't succeed. Grades 4-7. 2018.The compassionate achiever: how helping others fuels success
By Christopher L Kukk. 2017
Recent science shows that to achieve durable success, we need to be more than just achievers; we need to be…
compassionate achievers. New research in biology, neuroscience, and economics have found that compassion--recognizing a problem or caring about another's pain and making a commitment to help--not only improves others' lives; it can transform our own. Reveals the profound benefits of practicing compassion including more constructive relationships, improved intelligence, and increased resiliency. To help us achieve these benefits, Kukk, the founding Director of the Center for Compassion, Creativity and Innovation, shares his unique 4-step program for cultivating compassion. Kukk makes clear that practicing compassion isn't about being a martyr or a paragon of virtue; it's about rejecting rage and indifference and choosing instead to be a thoughtful, caring problem-solver. He identifies the skills every compassionate achiever should master--listening, understanding, connecting, and acting--and outlines how to develop each. 2017.The Hitler I knew: the memoirs of the Third Reich's press chief
By Otto Dietrich. 2010
When Otto Dietrich was invited in 1933 to become Adolf Hitler's press chief, he accepted with the simple uncritical conviction…
that Adolf Hitler was a great man, dedicated to promoting peace and welfare for the German people. At the end of the war, imprisoned and disillusioned, Otto Dietrich sat down to write what he had seen and heard in twelve years of the closest association with Hitler. c2010. Uniform title: 12 Jahre mit Hitler.The heart is a shifting sea: love and marriage in Mumbai
By Elizabeth Flock. 2018
This book introduces three Indian couples whose relationships illuminate cultural shifts: Veer and Maya, a forward-thinking professional couple tested by…
Maya's desire for independence; Shahzad and Sabeena, whose desperation for a child becomes entwined with the changing face of Islam; and Ashok and Parvati, whose arranged marriage blossoms into true love. 2018.