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The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.Simply great food: 250 quick, easy & delicious recipes
By Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.En as-tu vraiment besoin?
By Pierre-Yves McSween. 2016
En as-tu besoin? En as-tu vraiment besoin? Dans cet ouvrage capital où le chroniqueur affaires et économie de Paul Arcand…
passe dans son tordeur une quarantaine de sujets avec perspicacité et humour, cette question toute simple invite à revoir toutes les décisions qui ont un effet direct sur notre compte de banque. Au Québec, l'analphabétisme financier et la consommation à outrance influent négativement sur l'existence de chacun. Pour aider à voir les choses d'un oeil neuf, En as-tu vraiment besoin? place un miroir réaliste devant nos choix de vie et leurs conséquences. L'auteur y remet en question notre façon de dépenser et insiste sur la nécessité de se construire une marge de manoeuvre financière. Cette lecture ne laissera personne indifférent. Pierre-Yves McSween parle d'argent sans filtre et sans tabou, comme on ne l'a jamais fait auparavant dans un livre sur le sujet. Il propose de brillants mécanismes d'autodéfense contre la société de consommation et la naïveté financière. Avec deux grands objectifs en tête: définir le comportement d'un citoyen responsable financièrement; puis, donner au lecteur, enfin, un peu plus de cette liberté dont il a vraiment, tellement, carrément besoin. 2016.Never too late: take control of your retirement and your future
By Gail E Vaz-Oxlade. 2011
The hardest part of retirement planning is getting started, so Vaz-Oxlade walks you through the steps to put momentum on…
your side - even if it's with as little as a dollar a day. She'll help you figure out where you are now, where you want to be, and how to get there. Strong language. c2011.Money talks: when to say yes and how to say no
By Gail Vaz-Oxlade. 2015
"Money talks" is Gail's answer to the toughest - and most common - problem that sits at the heart of…
money and relationships: how to tell your mate, your father, your best friend or your grandmother it's time for a change. With over 75 different scenarios drawn from years of working with real Canadians, Gail helps readers see their own situations through stories that reflect what they're experiencing. Then she gives readers the language to negotiate effectively, showing them that for each problem there are steps they can take to find a solution. 2015.Money-smart kids: teach your children financial confidence and control
By Gail E Vaz-Oxlade. 2011
Want to teach your kids to see money as a tool, not a trap? Determined to help them avoid the…
mistakes you made? Gail starts with an age-appropriate allowance, showing parents how to use it effectively to help their kids. What better gift could you give your kids than the confidence to control their money, rather than letting their money control them? 2011.Easy money (Good reads)
By Gail E Vaz-Oxlade. 2010
The author will show you how to make your money work for you. Budgeting, saving, and getting your debt paid…
off have never been so easy to understand or to do. 2010.How to write a journal (Language arts explorer junior)
By Cecilia Minden, Kate Roth. 2011
Writing is an important skill that you use every day: at school, with friends, at home - almost anywhere! This…
guide has tips and tricks that will help you become a writing expert and help you keep a journal, including writing about places, your opinions, events, and your wishes and dreams. Grades 2-4. c2011.How to write a book report (Language arts explorer junior)
By Cecilia Minden, Kate Roth. 2011
This guide includes tips and tricks for writing a book report. Covers the parts of a book reports, editing, writing…
about a non-fiction book, and how to include your own opinions. Grades 2-4. 2011.Debt-free forever: take control of your money and your life
By Gail E Vaz-Oxlade. 2009
Gail's rules are simple: you can't spend money you don't have, you must save something, and if you're in debt,…
you must get the albatross off your back. She provides a road map to getting out of the red in 36 months or less. By following Vaz-Oxlade's detailed plans, readers will reach the right destination: a debt-free life. 2009.Centsibility: The Planet Girl Guide To Money (Planet girl)
By Stacey Roderick, Ellen Warwick. 2008
Practical advice on a range of topics relating to money - tips on jobs, saving, debt, spending and budgeting, how…
to become a girl entrepreneur, what to scrimp on (and what not to), the hidden price of cheap, how to reconcile having less than some friends, and why fundraising can make girls feel priceless! Includes checklists, quizzes, a bank lingo glossary and much more. Grades 4-7. 2008. (Planet girl)Financial expert Carrick targets young adults graduating from university or college and moving into the workforce, the housing market and…
family life. Offers information on saving for a post-secondary education and paying off student debts, establishing a credit rating, basic banking and budgeting, car and home buying, and insurance. c2012.Food rules: an eater's manual
By Michael Pollan. 2009
Journalist offers a set of rules for eating wisely that draws from a variety of ethnic and cultural traditions. Discusses…
the link between diet and health and suggests that people renounce or modify the Western diet of highly processed foods and meat. Bestseller. 2009.Eye-foods: a food plan for healthy eyes
By Laurie Capogna, Barbara Pelletier. 2011
Optometrists Pelletier and Capogna's guide to improving eye health and preventing, suppressing, and slowing common eye disorders. Combines the latest…
scientific study results, practical advice, and meal ideas and recipes, highlighting the power of foods such as green and orange vegetables and cold water fish in maintaining optimum eye health. Explains how simple it is to keep your eyes healthy for a lifetime while improving your overall health in the process. 2011.English grammar for dummies (For dummies)
By Geraldine Woods. 2010
Fun and easy strategies that can help you when you're faced with such grammatical dilemmas as the choice between "I"…
and "me," and "who" and "whom." Other topics include: Verbs, adjectives, and adverbs - oh my!; Punctuation: The lowdown on periods, commas, colons, and all those other squiggly marks; Possession: It's nine-tenths of grammatical law; and Top Ten lists on improving your proofreading skills and ways to learn better grammar. c2010.Roughing it in the bush: or, life in Canada
By Susanna Moodie. 2006
Le Ramat de la typographie
By A Ramat. 1996
Outil indispensable pour toute personne qui doit rédiger, corriger ou composer des textes en français, Le Ramat de la typographie…
contient des règles et conseils fort judicieux. On y retrouve notamment des règles sur l'écriture des adresses, des dates et des heures, des nombres en chiffres ou en lettres de même que sur l'écriture des noms géographiques. L'auteur aborde aussi les règles de coupures de mots en fin de ligne, les règles des abréviations et d'emploi des majuscules. Il est aussi question de traitement de texte, de mise en page à l'écran et de correction d'épreuves. 1996.Journal d'un écrivain en pyjama: chronique ((Collection Chronique).)
By Dany Laferrière. 2013
" Le pyjama est un étrange habit de travail, nous dit Dany Laferrière, qui, après trente années décriture, décide de…
parler à ses lecteurs. Suite de fragments et de scènes où fiction, réflexion, récit, méditations salternent. Journal dun écrivain en pyjama met sous nos yeux litinéraire de cet écrivain pour qui la vie est une aventure exaltante, qui se conjugue entre lire et écrire.... " -- 4e de couv.