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The great code: the Bible and literature
By Northrop Frye. 1982
The G.I. Diet: the green-light way to permanent weight loss : revised and updated
By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.The great American broadcast: a celebration of radio's golden age
By Leonard Maltin. 1997
An account of radio's early years from 1920 to the 1950s. Draws upon interviews with radio show writers, directors, actors,…
and announcers to present an "anecdotal history" of the dominant form of home entertainment during that era. c1997.The golden thread: a reader's journey through the great books
By Bruce Meyer. 2000
Meyer shows how all the greats - Homer, Sophocles, Virgil, Dante, Shakespeare and numerous other classic writers - are still…
very relevant. Using his trademark approach to reading and understanding, he takes readers on an exciting voyage of discovery through some of the most important works of Western literature. 2000.The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The film club: a true story of a father and son
By David Gilmour. 2007
The true story of author Gilmour's decision to let his 16-year-old son drop out of high school, on the condition…
that the boy agree to watch three films a week with him. Examines how those years changed both their lives. From French New Wave and Kurosawa to De Palma, film noir, and Billy Wilder, Gilmour describes key moments in each film, as he teaches his son about life and the vagaries of growing up through the power of the movies. Strong language and descriptions of sex. Canada Reads 2012. 2007.The Fifth (and probably last) Morningside papers
By Peter Gzowski. 1994
Peter Gzowski offers more letters and stories sent to his CBC Radio program, "Morningside." The selections include everything from memories…
of Christmas to Sarah Binks to thoughts from the Arctic. 1994. Uniform title: Morningside (Radio program).The far side of the street
By Bruce Hutchison. 1976
This is the 1970s autobiography of the journalist and historian whose life and writing influenced many Canadians. British Columbia-raised, his…
life spanned some formative years of the province's political history. As a journalist he met and wrote about many prime ministers, and became recognized as an influential thinker. 1976.The English vision: the picturesque in architecture, landscape and garden design
By David Watkin. 1982
This text is both an account of the most widespread artistic concern of eighteenth-century England, and a history of unique…
indigenous tradition of architecture in its setting. It includes chapters on the early landscape gardens; on the fashion for ruins and follies; on the theory and practice of garden design; on the influence of the Picturesque in Europe; and on the history of village design and town-planning, culminating in the garden city. 1982.The defiant imagination: why culture matters (Why Culture Matters Ser.)
By Max Wyman. 2004
Technology and globalization are changing the world we live in, and our social and economic structures are struggling to keep…
pace. Innovation and imagination are needed to find humane solutions. These qualities are argued to be most integral to the field of arts and culture. 2004.The Daily Show (the book): an oral history as told by Jon Stewart, the correspondents, staff and guests
By Jon Stewart, Chris Smith. 2016
For almost 17 years, The Daily Show with Jon Stewart brilliantly redefined the borders between television comedy, political satire, and…
opinionated news coverage. It launched the careers of some of today's most significant comedians, highlighted the hypocrisies of the powerful, and garnered 23 Emmys. Now, for the first time, the people behind the show's seminal moments come together to share their memories of one of America's most groundbreaking shows. Bestseller. 2016.The elements of style
By William Strunk, E. B White. 1979
A compendium of specific tips to encourage writers to be clear, brief, and bold. This fourth edition of E.B. White's…
revision of Strunk's classic style manual is modestly updated to accommodate gender references and to provide fresh examples. Contains a foreword by Roger Angell. 2000, c1979.The Group of Seven and Tom Thomson: an introduction
By Anne Newlands. 1995
The great war for civilisation: the conquest of the Middle East
By Robert Fisk. 2005
Journalist Fisk has been reporting on the Middle East for the last 30 years, covering every major event from the…
Algerian Civil War to the Iranian Revolution, from the Russian invasion of Afghanistan and the Gulf War to the ongoing war in Iraq. Reaching back into the long history of invasion, occupation and colonization in the region, he describes how a history of injustice "has condemned the Middle East to war." Some descriptions of violence. Some strong language. 2005. If you request this book on CD it will be on 2 or more CDs. You must play the first CD to the end before playing the next CD.The Dukan diet
By Pierre Dukan. 2010
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The cinema of isolation: a history of physical disability in the movies
By Martin F Norden. 1994
Film has often shown people with physical disabilities as deserving isolation from the rest of society. Norden examines hundreds of…
Hollywood and international movies and uncovers the industry's practices for maintaining this status quo, while offering an array of physically disabled characters who embody or break out of stereotypes. He observes the arrival of a new set of stereotypes tied to the growth of science and technology in the 1970s and 1980s, and underscores later movies that display a newfound sensitivity. Some descriptions of sex, strong language. 1994.Turner’s research and hundreds of patient trials have revealed that the vast majority of us have different degrees of sensitivity…
to carbohydrates without realizing it. This means the degree to which you are sensitive to carbohydrates (such as bread, vegetables, pasta, rice, fruits and beans) determines how much fat you are accumulating on your waistline. She helps the reader discover the perfect carbohydrates for his or her body, and walk away with a personalized plan that sheds fat, increases energy, and optimizes health by producing quick, consistent and lasting weight loss. 2012.The bush garden: essays on the Canadian imagination
By Northrop Frye. 1971
Dr. Frye has collected all his essays on Canadian writing and painting which he believes are of permanent value. Includes…
his annual surveys of English Canadian poetry which originally appeared between 1950 and 1960.