Title search results
Showing 1 - 20 of 19608 items
The game is afoot: a travel guide to the England of Sherlock Holmes
By David L Hammer. 1985
The G.I. Diet: the green-light way to permanent weight loss : revised and updated
By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The ghost walker
By R. D Lawrence. 1983
Lawrence lived in a wilderness region of the Selkirk Mountains to study the life habits of the cougar. Ghost Walker…
is the name he gave to a large mountain lion with whom he developed an amazing affinity. 1983.The flâneur: a stroll through the paradoxes of Paris (The writer And The City Ser. #1)
By Edmund White. 2001
Novelist, critic, and biographer White, who moved to Paris in 1983, describes his wanderings through the city's arrondissements, including districts…
congenial to writers, African-Americans, Jews, artists, gays and lesbians, and royalists. A flâneur is someone who strolls about a city with no specific purpose, yet is attuned to its history and character. Bestseller. 2001.The fracture zone: a return to the Balkans
By Simon Winchester. 2001
Award-winning journalist and author Simon Winchester takes readers on a personal tour of the Balkans. Combining history and interviews with…
the people who live there, Winchester offers a fascinating glimpse into the complex issues at work in this chaotic region. 2001.The first days of life
By Russell Freedman, Joseph Cellini. 1974
The first Eden: the Mediterranean world and man
By David Attenborough. 1987
A history of the Mediterranean world from the dramatic creation of the sea when the Atlantic flooded across the barrier…
of land connecting Morocco and Gibraltar and plunged over a cliff 50 times the height of Niagara. The transformation of man in this rich region from hunter-gather to a settled form of existence was the beginning of civilisation and so began the process that was to transform the whole area. 1987.Ten essays investigating curiosities and oddities in natural history. A research physician presents his findings on real phenomena, such as…
odd showers of fish or frogs falling with rain; and unreal specimens, such as the Feejee mermaid--a fraudulent creature assembled from fish and animal parts. 1999.The feather quest: a North American birder's year
By Pete Dunne. 1992
This book chronicles a year spent birding. The author and his wife embarked on their adventure before dawn on New…
Year's Day, crossing North America and joining the Christmas Bird Count twelve months hence. Dunne keeps an eye on more than birds; he observes humans and the world at large. Brief foreword contributed by Roger Tory Peterson. 1992.The family dog: its choice and training : a practical guide for every dog owner
By John Holmes. 1991
The text aims to answer all the questions that the dog owner may have about finding the right dog and…
training it successfully. The author provides his own insights into the instincts, behaviour and temperament of the domestic dog, and uses his up-to-date experience as a professional trainer to show the principles that help to build a happy and harmonious relationship between dog and owner. 1991.The cuckoo on the kettle
By Joan Grant. 1993
Joan Grant cares for around 250 injured and immature wild birds each year, releasing many back into the wild and…
giving a permanent home to those unable to fend for themselves. Some of her patients return, after release, often years later. The starling returning for bread and milk for her family, the tufted duck who came to ask for help in getting her ducklings to water, the moorhen who preferred Joan's kitchen to the lake where she'd been taken - these are just some of the bird characters in Joan's crammed bungalow. 1993.The end of elsewhere: travels among the tourists
By Taras Grescoe. 2003
Taras Grescoe plunges into the ruts where the tourists are thickest, starting at the tip of Spain's Land's End and…
finishing, nine months later, on the soldier-patrolled beaches of China's End of the Earth. Along the way, he crosses the entire Eurasian landmass, experiencing all sorts of travel such as all-inclusive resorts, pilgrimages, and bus tours. Some descriptions of sex and violence, some strong language. 2003.The eyes that lead: the story of guide dogs for the blind
By Michael Tucker. 1984
The author has spent many years as a trainer of guide dogs. He explains how the dogs are selected and…
trained, how they are matched with their new owners, and the training that the owner receives. 1984.The chimps of Fauna Sanctuary: a true story of resilience and recovery
By Andrew Westoll. 2011
In 1997 Gloria Grow started a sanctuary for chimps retired from biomedical research on her farm outside Montreal. For Gloria,…
caring for thirteen great apes is like presiding over a maximum security prison, a Zen sanctuary and an old folks' home all rolled into one. But she is first and foremost creating a refuge for her troubled charges -- a place where they can recover and begin to trust humans again. Canada Reads 2012. 2011.The elephant whisperer: learning about life, loyalty and freedom from a remarkable herd of elephants
By Lawrence Anthony, Graham Spence. 2009
When South African conservationist Lawrence Anthony was asked to accept a herd of 'rogue' elephants on his reserve at Thula…
Thula, his common sense told him to refuse. But he was the herd's last chance of survival - notorious escape artists, they would all be killed if Lawrence wouldn't take them. 2009.The hill of Kronos
By Peter Levi. 1981
Greece as seen through the eyes of a sensitive traveller - English classicist, archaeologist, and former Jesuit priest, whose poetic…
observations about the land and its people are interspersed with personal narrative. c1981.The gypsy in me: from Germany to Romania in search of youth, truth and Dad
By Ted Simon. 1997
The author recounts his 1500 mile journey, much of it on foot, through Eastern Germany, Poland, Russia, Ukraine, and Romania,…
making personal connections with people in the turbulent region, and learning more about himself and his parents who had escaped from there years before. 1997.The Greek for love: a memoir of Corfu
By James Chatto. 2005
They arrived as tourists in Corfu, Wendy from Canada and James from England. They enjoyed the sun, an idyllic beach,…
olives, fresh apricots and marinated lamb, and long evenings of storytelling at the local taverna. But what captivated James and Wendy was the way the islanders embraced them, and how their deep connection to Corfu and its people sustained them through tragedy just as it had carried them into love. Some strong language. 2005.