Title search results
Showing 21 - 40 of 19343 items
The Dukan diet
By Pierre Dukan. 2010
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.The dirty life: on farming, food, and love
By Kristin Kimball. 2010
Single, thirtysomething, working as a writer in New York, Kimball was beginning to feel a sense of longing for family…
and home, and when she interviewed a dynamic young farmer, her world changed. Smitten, she moved to five hundred acres near Lake Champlain to start Essex Farm. This chronicle of the first year describes how she and her future husband grew everything needed to feed their community. Some descriptions of violence and some strong language. 2010.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The city kid's field guide
By Ethan Herberman. 1989
Although one usually associates wildlife with rural areas, this book introduces wild animals and plants that can be found in…
a variety of urban environments, like backyards, vacant lots, and parks. Included are spiders, squirrels, starlings, raccoons, and dandelions. Grades 5-8 and older. c1989. Uniform title: Nova (Television program)The cult of impotence: selling the myth of powerlessness in the global economy
By Linda McQuaig. 1998
McQuaig looks into the popular belief that the Canadian economy is beyond Canada's control, held at the mercy of globalization…
and technology. Instead, she argues, the international community has the tools to regulate the world financial system to everyone's benefit, as was done in the decades after World War II. 1998.Sommes-nous trop "bêtes" pour comprendre l'intelligence des animaux?
By F. B. M. de Waal, Paul Chemla, Lise Chemla. 2016
Qu'est-ce qui distingue votre esprit de celui d'un animal ? Vous vous dites peut-être : la capacité de concevoir des…
outils ou la conscience de soi pour citer des traits qui ont longtemps servi à nous définir comme l'espèce dominante de la planète. Dirons-nous que nous sommes plus stupides qu'un écureuil parce que nous sommes moins aptes à nous souvenir des caches de centaines de glands enterrés ? Ou que nous avons une perception de notre environnement plus fine qu'une chauve-souris dotée de lécholocalisation ? De Waal retrace l'ascension et la chute de la vision mécaniste des animaux et ouvre notre esprit à l'idée d'un esprit animal bien plus raffiné et complexe que nous ne l'imaginions Frans de Waal nous emmène à la découverte de pieuvres qui se servent de coques de noix de coco comme outils ; déléphants qui classent les humains selon lâge, le sexe et la langue ; ou dAyumu, jeune chimpanzé mâle dont la mémoire fulgurante humilie celle des humains. Sur la base de travaux de recherche effectués avec des corbeaux, des dauphins, des perroquets, des moutons, des guêpes, des chauves-souris, des baleines et, bien sûr, des chimpanzés et des bonobos, Frans de Waal explore létendue et la profondeur de lintelligence animale. Il révèle à quel point les animaux sont en réalité intelligents et à quel point, trop longtemps, nous avons sous-estimé leurs aptitudes. 2016. Titre uniforme: Are we smart enough to know how smart animals are?The case of the mummified pigs: and other mysteries in nature
By Susan E Quinlan. 1995
Fourteen scientific puzzles about the natural world that have been investigated by ecologists. In "The Case of the Mummified Pigs"…
a scientist experiments with dead piglets in cages left out in the woods to find out what happens as time passes. Grades 4-7. 1995.The Chicago Cubs: story of a curse
By Rich Cohen. 2017
Follows the Cubs' early days as the first powerhouse baseball team, winners of the 1907 and 1908 World Series; their…
storied players, such as Billy Sunday, the 2nd baseman who became the most popular preacher in America; their old stadiums; their owners, from chewing gum magnate William Wrigley to Thomas Ricketts, CEO of Ameritrade; and their time between the two World Wars; all of it leading up to the momentous last World Series appearance and the breaking of the famed curse. 2017.The carbon rush: The Truth Behind The Carbon Market Smokescreen
By Amy Miller. 2013
Award-winning documentarian Miller focuses on the real meaning of Carbon trading, where countries can buy and sell anothers' carbon emission…
through a system where carbon credits are traded like stocks and bonds. It’s really a zero-sum formula where the amount of carbon-based pollution is not being reduced, only moved by brokers among countries. Credits are then given which are used to bankroll huge industrial operations, many of which are ravaging both the world's poor and their environments, many of which are aboriginal. 2013.The case of Valentine Shortis: a true story of crime and politics in Canada
By M. L Friedland. 1986
Two men were shot and killed at the Montreal Cotton Company in 1895. This is the dramatic story of the…
trial of Valentine Shortis, a young Irish immigrant who was accused of the murders. 1986.The cats of Shambala
By Theodore Taylor, Tippi Hedren. 1985
Actress Tippi Hedren and her husband, director Noel Marshall, decided to make a film about lions. To closely study the…
behaviour of these animals, they acquired more than 100 lions, leopards, tigers and cheetahs, and lived among them for 10 years. 1985.Turner’s research and hundreds of patient trials have revealed that the vast majority of us have different degrees of sensitivity…
to carbohydrates without realizing it. This means the degree to which you are sensitive to carbohydrates (such as bread, vegetables, pasta, rice, fruits and beans) determines how much fat you are accumulating on your waistline. She helps the reader discover the perfect carbohydrates for his or her body, and walk away with a personalized plan that sheds fat, increases energy, and optimizes health by producing quick, consistent and lasting weight loss. 2012.The Canadians
By Andrew H Malcolm. 1985
The bullpen gospels: major league dreams of a minor league veteran
By Dirk Hayhurst. 2010
Pitcher Dirk Hayhurst is not a superstar, never even a 'Top Prospect', and in the game of baseball, if you…
don't fit in either of those categories, it can almost be as if you don't exist. Hayhurst tackles this issue - the issue of labels and identity and the problems that come along with them - but also writes about seeing ballplayers as more than just numbers on the backs of jerseys, and about life, with baseball as the backdrop. Descriptions of sex, explicit strong language. Bestseller. 2010.The Canadian caper
By Jean Pelletier, Claude Adams. 1981
The Canadian revolution, 1985-1995: from deference to defiance
By Peter C Newman. 1995
Newman charts the changes in Canadian life from 1985 to 1995. He argues that Canada underwent fundamental, irreversible political and…
social changes. Not only did Canadians abandon their traditional deference to authority, but the old institutions of Canadian life fell apart. Some strong language. 1995.The candidate: fear and loathing on the campaign trail
By Noah Richler. 2016
During the 2015 federal election, approximately 1200 political campaigns were held across Canada. One of those campaigns belonged to author,…
journalist and political neophyte Noah Richler. Recruited by the NDP to run in the bellweather riding of Toronto-St Paul's, he was handed $350 and told he would lose. But as veteran NDP activists and social-media-savvy newbies joined his campaign, Richler found himself increasingly insulated from the stark reality that his campaign was flailing, imagining instead that he was headed to Parliament Hill. Richler recounts his time on the trail, from door knocking in Little Jamaica to being internet-shamed by experienced opponents. Lays bare what goes on behind the slogans, canvassing and talking points, told from the perspective of a political outsider. 2016.The body Principal: The Exercise Program For Life
By Victoria Principal. 1983
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.The blind watchmaker: Why The Evidence Of Evolution Reveals A Universe Without Design
By Richard Dawkins. 1986
A controversial book which contends that evolution by natural selection - as originally outlined by Darwin - is the only…
answer to the biggest question of all: why do we exist? 1986.The bloodless revolution: a cultural history of vegetarianism from 1600 to modern times
By Tristram Stuart. 2007
The word "vegetarian" wasn't coined until the 1840s, but the vegetarian impulse has been deeply-seated in Western culture since the…
17th century - Francis Bacon and Thomas Bushell contended that a vegetarian diet provided a key not only to long life but also to spiritual perfection. Stuart follows its development through its Romantic proponents Shelley and Rousseau and on into the 19th century, when doctors proffered scientific evidence that human teeth and intestines were more similar to those of herbivores than of carnivores, to more recent history, which has seen the expansion of a correlative animal-rights movement. 2006.