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The great escape: the untold story
By Ted Barris. 2014
On the night of March 24, 1944, eighty airmen crawled through a 400-foot-long tunnel, code-named "Harry," and dashed from Stalag…
Luft III, the infamous WWII German POW camp. It became known as The Great Escape. The breakout had taken a year to plan, involved 2,000 POWs, and prompted a massive manhunt across occupied Europe. All but three escapees were recaptured, and on Hitler’s orders, fifty were murdered. The author recounts this battle of wits and determination through the voices of those involved, assembles original interviews, memoirs, letters and diaries to reconstruct the Great Escape’s untold story. Bestseller. 2014.The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The end of diabetes: the eat to live plan to prevent and reverse diabetes
By Joel Fuhrman. 2012
The New York Times bestselling author of "Eat to Live" and "Super Immunity", and one of the country's leading experts…
on preventive medicine, offers a scientifically proven, practical program to prevent and reverse diabetes - without drugs. Bestseller. 2013, c2012.Stevie Wonder ((Castor music).)
By Frédéric Adrian. 2016
" Un panorama de toute la vie et la carrière de Stevie Wonder, avec un zoom sur les années porteuses…
d'albums considérés comme classiques . Un accent mis sur la musique, sans négliger pour autant la vie intime et les engagements politiques de l'artiste (lutte pour les droits civiques, contre l'apartheid...) . Un regard juste et critique, qui ne passe pas sous silence les côtés moins sympathiques de la personnalité (caprices de star, relations avec ses anciens collaborateurs...). " -- 4e de couv.The boy on the beach: my family’s escape from Syria and our hope for a new home
By Tima Kurdi. 2018
Alan Kurdi's body washed up on the shore of the Mediterranean Sea on September 2, 2015, and overnight, the political…
became personal, as the world awoke to the reality of the Syrian refugee crisis. Tima Kurdi first saw the shocking photo of her nephew in her home in Vancouver, Canada. Tima recounts her idyllic childhood in Syria, where she grew up with her brother Abdullah and other siblings in a tight knit family. A strong willed, independent woman, Tima studied to be a hairdresser and had dreams of seeing the world. At twenty two, she emigrated to Canada, but much of her family remained in Damascus. As Tima struggled to adapt to life in a new land, war overtook her homeland. Caught in the crosshairs of civil war, her family risked everything and fled their homes. Tima worked tirelessly to help them find safety, but their journey was far from easy. Although thwarted by politics, hounded by violence, and separated by vast distances, the Kurdis never gave up hope. And when tragedy struck, Tima suddenly found herself thrust onto the world stage as an advocate for refugees everywhere, a role for which she had never prepared but that allowed her to give voice to those who didn't have an opportunity to speak for themselves. Bestseller. 2018.The ballad of Danny Wolfe: life of a modern outlaw
By Joe Friesen. 2016
In 2008, Danny Wolfe, a Winnipeg Aboriginal man, was 31-years-old and awaiting trial on two counts of first-degree murder in…
at the Regina Correctional Centre. In spite of his young age, Danny had found himself in and out of correctional facilities since his teenage years, sometimes even finding his own way out. Now, fifteen years after his last break out of prison, Danny was orchestrating a bigger escape from a jail where the notion was inconceivable. This biography traces the early years of Daniel Wolfe's life, from his birth in Regina to his mother Susan Creeley, a First Nations woman; to his first brush with the law at the age of four and then his subsequent arrests; to the birth of the Indian Posse--the Aboriginal street gang in Canada that would eventually claim the title of the largest street gang in North America with over 12,000 members (from BC to Ontario, and even Texas, Oklahoma, and Arizona) and Danny at the helm; to Danny's death in 2010. Bestseller. 2016.Strength of conviction
By Tom Mulcair. 2015
The inside story of Thomas Mulcair's rise from modest beginnings to the threshold of power. Discover the man behind the…
headlines, who he is, how he thinks, and the struggles he faced - from fighting sexual misconduct, to protecting our environment, to his work alongside Jack Layton leading the NDP to a historic breakthrough in Quebec. Bestseller. 2015.Sex is a funny word: a book about bodies, feelings, and YOU
By Cory Silverberg, Fiona Smyth. 2015
A comic book for kids that includes children and families of all makeups, orientations, and gender identities, this is an…
essential resource about bodies, gender, and sexuality for children ages 8 to 10 as well as their parents and caregivers. Much more than the "facts of life" or "the birds and the bees," it opens up conversations between young people and their caregivers in a way that allows adults to convey their values and beliefs while providing information about boundaries, safety, and joy. The follow up to the Lambda-nominated "What Makes a Baby". Winner of the 2016 Norma Fleck Award for Canadian Children’s Non-Fiction. Grades 2-4. 2015.Stormy weather: the life of Lena Horne
By James Gavin. 2009
Biography of African American singer/actress Lena Horne, born in 1917 Brooklyn, who first performed at Harlem's Cotton Club at age…
sixteen. Interprets Horne's multiracial family background in the pre-civil rights era as the reason for emotional conflicts in both her personal and professional lives. Some strong language and some descriptions of sex. c2009.Stephen Harper
By John Ibbitson. 2015
Stephen Harper has made government smaller, justice tougher, and provinces more independent. Those who praise Harper point to the Conservatives'…
skillful economic management, the reformed immigration system, the uncompromising defence of Israel and Ukraine, and the fight against terrorism, while critics accuse the Harper government of being autocratic, secretive and cruel. Ibbitson explores Harper’s suburban youth, the forces that shaped his tempestuous relationship with Reform Leader Preston Manning, how Laureen Harper influences her husband, his devotion to his children--and his cats. Ibbitson explains how this shy, closed, introverted loner united a fractured conservative movement, defeated a Liberal hegemony, and set out to reshape the nation. Bestseller. Winner of the 2015 Shaughnessy Cohen Prize for Political Writing. 2015.Simply great food: 250 quick, easy & delicious recipes
By Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.Seven fallen feathers: racism, death, and hard truths in a northern city
By Tanya Talaga. 2017
Over the span of ten years, seven high school students died in Thunder Bay, Ontario. The seven were hundreds of…
miles away from their families, forced to leave their reserve because there was no high school there for them to attend. Award-winning journalist Tanya Talaga delves into the history of this northern city that has come to manifest, and struggle with, human rights violations past and present against aboriginal communities. Bestseller. Winner of the 2018 RBC Taylor Prize and the 2018 Shaughnessy Cohen Prize for Political Writing. 2017.Sexually speaking: what every woman needs to know about sexual health
By Ruth K Westheimer, Pierre A Lehu, Amos Grünebaum. 2012
Addresses the most pressing health issues women face today and provides everything needed to take charge of your health -…
from finding a gynecologist to having a happy sex life to planning or avoiding a pregnancy. Covers questions related to sexuality, hormones, STDs, pregnancy, menopause, fibroids, and ovarian cancer, and helps you overcome embarrassment and other common obstacles to understanding and safeguarding your personal health. Includes sex. c2012.Rien n'est grave dans les aigus (Collection "Documents" (Cherche midi éditeur)
By Michel Legrand, Stéphane Lerouge. 2013
Michel Legrand est l'un des compositeurs français les plus célèbres au monde. Pour la première fois, il se raconte. Avec…
humour, gravité et liberté. Entremêlant présent et passé, il réveille des souvenirs enfouis, des images intimes : l'enfance, la guerre, le Conservatoire, la révolution du be-bop, les débuts chez Philips, la Nouvelle Vague, Hollywood. Au détour du récit, des invités surgissent : Maurice Chevalier, Jacques Brel, Bill Evans, Jacques Demy, Louis Aragon, Françoise Sagan, Steve McQueen, Natalie Dessay... Tous prennent part au destin d'un créateur avide de musique au pluriel, dont l'identité doit autant à Bach, à Stravinski qu'à Dizzy Gillespie. Entre swing, lyrisme et comédie musicale, entrez dans l'univers d'un pulvérisateur de frontières, d'un monstre sacré qui a réussi, selon le mot de Malraux, à être plusieurs dans une même existence. 2013.Rex: a mother, her autistic child, and the music that transformed their lives
By Cathleen Lewis. 2008
How can an 11-year old boy hear a Mozart fantasy for the first time and play it back perfectly, but…
struggle to navigate the familiar surroundings of his own home? Lewis shares the mystery of her son Rex, blind and autistic, and the highs, lows, hopes, dreams, joy, sorrows, and faith she has journeyed through with him. 2008.Prévenir le cancer: Comment Réduire Les Risques
By Denis Gingras, Richard Béliveau. 2014
" Ce livre fournit les informations nécessaires à ceux qui désirent rompre avec le défaitisme face au cancer et prendre…
leur destinée en main. Grâce au travail exceptionnel des grandes agences de santé publique, comme le World Cancer Research Fund et l'American Cancer Society, il est possible d'adopter une approche combative face au cancer en appliquant dix grandes recommandations qui peuvent concrètement réduire la probabilité de développer cette maladie. Ces recommandations sont particulièrement importantes pour les survivants du cancer, car elles présentent pour la première fois une approche concrète de réduction du risque des récidives. " -- 4e de couv.Préservez votre vitalité mentale: 7 règles pour prévenir la démence
By Paulette Vanier, Antoine Hakim. 2016
Nous sommes nombreux à vieillir et à craindre de souffrir de démence un jour. Dans ce livre, le Dr Antoine…
Hakim, neurologue, dévoile ce que 40 ans de pratique lui ont appris sur cette maladie complexe et les façons de déjouer son apparition. Ses recherches lui ont permis de conclure que les maladies vasculaires, combinées à d'autres facteurs aggravants dont la mauvaise alimentation et la sédentarité, sont souvent responsables de dommages importants au cerveau. Il nous propose 7 règles simples à suivre pour prévenir la démence, déboulonne certains mythes tenaces et répond à de nombreuses questions: Comment pouvons-nous augmenter notre réserve cognitive? Est-il vrai qu'une dépression prolongée est susceptible d'entraîner le déclin des capacités mentales? Comment limiter les risques d'endommager notre cerveau? Un ouvrage indispensable pour toutes les personnes qui veulent garder un esprit aiguisé jusqu'à la fin de leurs jours! 2016.Precious cargo: my year driving the kids on school bus 3077
By Craig Davidson. 2016
Tells the story of one year in the author's life - driving a school bus full of special-needs kids. Shows…
us how his evolving relationship with the kids on that bus, each of them struggling physically as well as emotionally and socially, slowly but surely changed his life along with the lives of the precious cargo in his care. Bestseller. Canada Reads 2018. 2016.Le glaucome (Comprendre la maladie et ses traitements)
By Pierre Blondeau, Paul Harasymowycz, Patrick Hamel, Frédérique David. 2014
" Au Canada, environ 400 000 personnes sont atteintes de glaucome. Cette maladie chronique de l'œil touche 1 % à…
3 % de la population du monde occidental de plus de 40 ans et 10 % des octogénaires. Il s'agit d'une maladie extrêmement sournoise, qui peut détruire les capacités fonctionnelles de l'œil de façon irréversible et sans avertissement. Le dépistage est donc un enjeu majeur de la lutte contre le glaucome, d'autant plus que des traitements très efficaces permettent d'empêcher ou de ralentir sa progression. Écrit par des médecins spécialistes, dans un langage simple et clair, ce livre couvre les différents aspects de la maladie et fournit toute linformation nécessaire aux patients et aux proches... " -- 4e de couv.