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Showing 1 - 20 of 26765 items
By Niall Ferguson. 2013
An examination of institutional dysfunction in the Western world argues that such values as a free market and representative government…
are being compromised while future generations are inheriting unmanageable levels of debt. 2013.By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.By Daniel Paisner, Krystyna Chiger. 2008
In 1943, with Lvov's 150,000 Jews having been exiled, killed, or forced into ghettos and facing extermination, a group of…
Polish Jews sought refuge in the city's sewer system. The last surviving member this group, Krystyna Chiger, provides a first-person account of those fourteen months with her family. Also describes Leopold Socha, a Polish Catholic and former thief, who risked his life to help Chiger's underground family survive, bringing them food and supplies. 2009, c2008.By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.Cahill continues his study of civilizations, begun in "How the Irish Saved Civilization" (DC15036), with an extended look at the…
Torah. He shows how events therein, especially the Jews' belief in one God and their ability to look at reality in a whole new way, influenced civilization. Some strong language. Bestseller. 1998.By Gregory Zuckerman. 2014
In five years, the United States has seen a historic burst of oil and natural gas production, easing our insatiable…
hunger for energy. A new drilling process called fracking has made us the world's fastest growing energy power, on track to pass Saudi Arabia by 2020. But despite headlines and controversy, no previous book has shown how the revolution really happened. The Frackers tells the dramatic tale of how a group of ambitious and headstrong wildcatters ignored the ridicule of experts and derision of colleagues to pursue massive, long-overlooked deposits. Against all odds, they changed the world- and made astonishing fortunes in the process. Zuckerman's exclusive access enabled him to get close to men like George Mitchell, who developed a new way to drill for gas in shale rock; Harold Hamm, who discovered so much oil he's now worth more than the estate of Steve Jobs; and Aubrey McClendon, who lost more than billion on a misguided gambit. Zuckerman shows how the frackers are now using their wealth to shake up Hollywood, education, politics, sports, and other fields, much like the Rockefellers and Gettys before them. He also explores the debate over the environmental risks of fracking, and whether those risks are worth it for the United States to achieve energy independence and for the rest of the world to follow. 2014.By Amity Shlaes. 2007
Economics reporter analyzes the Great Depression era in the United States and posits that federal intervention in the economy lengthened…
its duration. Considers economic plans from members of Franklin Roosevelt's brain trust and alternate solutions of outsiders such as African American Father Divine and Alcoholics Anonymous founder Bill Wilson. 2007.By Dick Lehr. 2009
The Fence documents the true story of a Boston police incident during which an undercover officer was brutally beaten by…
fellow officers who mistook him for a murder suspect. Some strong language and some descriptions of violence. c2009.By Ken Adachi. 1976
Adachi presents a comprehensive history of the Japanese experience in Canada from 1877 to 1975, focusing on the internment of…
Japanese Canadians in camps in the interior of British Columbia. He examines the course of Japanese immigration, transplanted traditions and beliefs, the growth of social, economic, and political organizations, and struggle against discrimination.By Leah Rosenberg. 1981
By Jeff Rubin. 2012
Economist and resource analyst Jeff Rubin is certain that the world's governments are getting it wrong - instead of moving…
us toward economic recovery, measures being taken around the globe right now are digging us into a deeper hole. Both politicians and economists are missing the fact that the real engine of economic growth has always been cheap, abundant fuel and resources, but that era is over. The end of cheap oil signals the end of growth - and the end of easy answers to renewing prosperity. c2012.By James McBride. 1996
One of twelve siblings in Brooklyn, the author was confused about his mother's race. She called herself light-skinned and refused…
to discuss her past. Years later she admitted to being an Orthodox rabbi's daughter whose family shunned her after her marriage to the first of her two black husbands. Some strong language. 1996.By Hugh Nissenson. 1988
Short stories and journal entries which describe the Jewish experience from the turn of the century to the aftermath of…
the Holocaust and the beginning of the state of Israel. 1988.By Thelma Ruck Keene. 2002
The author relives an extraordinary life, often at odds with the fog of convention surrounding religion, class distinctions, sex and…
war. During WWII she freelances her secretarial skill from the Balkans to the Middle East and Sicily. In 1966, she and her young son emigrate to Canada. Book reflects Thelma's curiosity, wit, and independent streak. 2002.1734. Marie-Joseph Angélique is a slave woman convicted of starting a fire that destroyed a large part of Montréal. On…
appeal, her punishment of death was modified to torture, to encourage her to name an accomplice, a white man, Angélique's sometime lover. A narrative of a rebellious Portuguese-born Black woman who refused to accept her indentured lot. Explicit descriptions of violence. c2006By John H Davis. 1978
By Walter Dean Myers. 2001
Account of Muhammad Ali's life and career, focusing on his professional accomplishments, principles, and fight against racial injustice. Describes his…
Olympic triumph, his transformation from the young Cassius Clay into Muhammad Ali, and his rise to fame as world heavyweight champion. Examines boxing's damaging effects. Grades 5-8 and older readers. Some descriptions of violence. 2001.By Pierre Dukan. 2010
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.By Paul Hawken. 1993
Provides a blueprint for a marketplace where businesses and environmentalists work together, showing companies how to redesign and manufacture products…
in innovative ways, re-educate customers, and work closely with government toward a profitable, productive, and ecologically sound future. 2005, c1993.