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The genius within: smart pills, brain hacks and adventures in intelligence
By David Adam. 2018
What if you have more intelligence than you realize? What if there is a genius inside you, just waiting to…
be released? And what if the route to better brain power is not hard work or thousands of hours of practice but to simply swallow a pill? In The Genius Within, David Adam explores the groundbreaking neuroscience of cognitive enhancement that is changing the way the brain and the mind works, to make it better, sharper, more focused and, yes, more intelligent. He considers how we measure and judge intelligence, taking us on a fascinating tour of the history of brain science and medicine, from gentlemen scientist brain autopsy clubs to case studies of mental health patients with extraordinary savant abilities. In addition to reporting on the latest research and fascinating case studies, David also goes on his own personal journey to investigate the possibilities of neuroenhancement, using himself as a guinea pig for smart pills and electrical brain stimulation in order to improve his IQ scores and cheat his way into MENSA. Getting to the heart of how we think about intelligence and mental ability, The Genius Within plunges into deep ethical, neuroscientific, and historical pools of enquiry about the science of brain function, untapping potential, and what it means for all of us. Going to the heart of how we consider, measure, and judge mental ability, The Genius Within asks difficult questions about the science that could rank and define us, and inevitably shape our future. 2018.The Great Dominion: Winston Churchill in Canada, 1900-1954
By David Dilks. 2005
Winston Churchill's connection with Canada ("the Great Dominion", as he called it) spanned more than half a century: at Winnipeg…
he heard the news of Queen Victoria's death, in Ottawa in the dark days of 1941 he proclaimed his confidence in victory, and in 1952 had to concede that the result of victory had been far less satisfying than he had wished. No other Commonwealth country sparked such detailed knowledge or lifelong interest. 2005.The good fight: political memoirs, 1909-1958
By David Lewis. 1981
The G.I. Diet: the green-light way to permanent weight loss : revised and updated
By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.The global forest
By Diana Beresford-Kroeger. 2010
Weaving together ecology, ethnobotany, horticulture, spirituality, science, and alternative medicine, the author describes trees' untapped ecological and pharmaceutical potential. Beresford-Kroeger…
proposes how trees can be planted in urban and rural areas to promote health and counteract pollution and global warming. c2010.The geography of hope: a tour of the world we need
By Chris Turner. 2007
To offset the grim predictions of environmentalists, Turner describes solutions already at work around the world, from Canada's largest wind…
farm to Asia's greenest building and Europe's most eco-friendly communities. He also seeks out the next generation of political, economic, social, and spiritual institutions that could provide the global foundations for a sustainable future, including the parliament houses of Scandinavia and the villages of southern India, where microcredit finance has remade the social fabric. Some descriptions of sex and some strong language. 2007.The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The gentleman from New York: Daniel Patrick Moynihan : a biography
By Godfrey Hodgson. 2000
Presents an account of the popular senator's life as a politician who championed both liberal and conservative causes. Traces Moynihan's…
difficult childhood, his educational path, and his varied career in government. Discusses the philosophy behind his landmark 1965 report on African American families. Some strong language. 2000.Describes the unlikely friendship between First Lady Eleanor Roosevelt and Pauli Murray, a granddaughter of a mixed race slave and…
a lesbian, who became a lawyer and civil rights pioneer, and the important work they each did for justice and freedom. 2016.The frock-coated communist: the revolutionary life of Friedrich Engels
By Tristram Hunt. 2009
Friedrich Engels was a textile magnate and fox-hunter, a raffish, high-living, heavy drinking devotee of the good things in life.…
But Engels was also the man behind Karl Marx who for forty years funded him, looked after his children, soothed his furies, and provided one-half of history's most celebrated ideological partnership. He was co-author of The Manifesto of the Communist Party and co-founder of what would come to be known as Marxism. Interpreted and misinterpreted, quoted and misquoted, Friedrich Engels became one of the central architects of modern global socialism. 2009.The flight of the patriot: escape from revolutionary Iran
By Yadi Sharifirad. 2010
Sharifirad was shot down in the Iraqi-Iranian war in the early 1990s, saved by a group of local Kurds, and…
eventually returned to Iran where he became a national hero. The Ayatollah sent him to Pakistan as military attaché, but when he returned to Teheran, he was accused of being a CIA spy and was imprisoned, interrogated, and tortured. Upon his release, despite constant surveillance, he resolved to smuggle his family out of the country. Some descriptions of sex and violence, some strong language. 2010.The first days of life
By Russell Freedman, Joseph Cellini. 1974
The final forest: the battle for the last great trees of the Pacific Northwest
By William Dietrich. 1992
The flock: The Autobiography Of A Multiple Personality
By Joan Frances Casey, Lynn I Wilson. 1991
In 1981, therapist Lynn Wilson diagnosed Joan Casey as having a multiple personality disorder. Joan's story, interspersed with the therapist's…
notes, describes the abuse she suffered as a child as well as Lynn Wilson's unorthodox 4-year treatment of the disorder. Violence and explicit descriptions of sex. c1991.The flamingo's smile: reflections in natural history
By Stephen Jay Gould. 1985
The first American: the life and times of Benjamin Franklin
By H. W Brands. 2000
Biography of one of America's founding fathers, incorporating correspondence and anecdotes of his contemporaries. Franklin was heralded as a leading…
inventor and scientist, author, and diplomat as well as a bon vivant. In exploring Franklin's conversion from British loyalist to revolutionary, Brands seeks out the genius behind the man. 2000.The corrosion of conservatism: why I left the right
By Max Boot. 2018
Pronouncing Mexican immigrants to be "rapists," Donald Trump announced his 2015 presidential bid, causing Max Boot to think he was…
watching a dystopian science-fiction movie. The respected conservative historian couldn't fathom that the party of Lincoln, Roosevelt, and Reagan could endorse such an unqualified reality-TV star. Yet the Twilight Zone episode that Boot believed he was watching created an ideological dislocation so shattering that Boot's transformation from Republican foreign policy adviser to celebrated anti-Trump columnist becomes the dramatic story of The Corrosion of Conservatism. No longer a Republican, but also not a Democrat, Boot here records his ideological journey from a "movement" conservative to a man without a party, beginning with his political coming-of-age as a young emigre from the Soviet Union, enthralled with the National Review and the conservative intellectual tradition of Russell Kirk and F. A. Hayek. Against this personal odyssey, Boot simultaneously traces the evolution of modern American conservatism, jump-started by Barry Goldwater's canonical The Conscience of a Conservative, to the rise of Trumpism and its gradual corrosion of what was once the Republican Party. While 90 percent of his fellow Republicans became political "toadies" in the aftermath of the 2016 election, Boot stood his ground, enduring the vitriol of his erstwhile conservative colleagues, trolled on Twitter by a white supremacist who depicted his "execution" in a gas chamber by a smiling, Nazi-clad Trump. And yet, Boot nevertheless remains a villain to some partisan circles for his enduring commitment to conservative fiscal and national security principles. 2018.The female stress syndrome survival guide (Dr. Georgia Witkin Stress Bks.)
By Georgia Witkin. 2000
Explains how women experience stress differently from men and provides techniques and problem-solving skills to reduce it. Includes examples of…
dealing with family life (including teenagers and mates), common work problems, sexual difficulties, and aging - along with other unavoidable everyday tensions. 2000.The field: the quest for the secret force of the universe
By Lynne McTaggart. 2002
The author reveals a radical new biological paradigm - that on our most fundamental level, the human mind and body…
are not distinct and separate from their environment, but a pulsating power constantly interacting with this vast energy sea. There may be such a thing as a life force. 2002.