Service Alert
Delay in delivery of Direct to Player materials
You may experience a delay in delivery of Direct to Player materials. All requests for materials will be delivered as soon as possible. Thank you for your patience.
You may experience a delay in delivery of Direct to Player materials. All requests for materials will be delivered as soon as possible. Thank you for your patience.
Showing 1 - 20 of 90011 items
By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.By Leonard Maltin. 1997
An account of radio's early years from 1920 to the 1950s. Draws upon interviews with radio show writers, directors, actors,…
and announcers to present an "anecdotal history" of the dominant form of home entertainment during that era. c1997.By Daniel Paisner, Krystyna Chiger. 2008
In 1943, with Lvov's 150,000 Jews having been exiled, killed, or forced into ghettos and facing extermination, a group of…
Polish Jews sought refuge in the city's sewer system. The last surviving member this group, Krystyna Chiger, provides a first-person account of those fourteen months with her family. Also describes Leopold Socha, a Polish Catholic and former thief, who risked his life to help Chiger's underground family survive, bringing them food and supplies. 2009, c2008.By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.Cahill continues his study of civilizations, begun in "How the Irish Saved Civilization" (DC15036), with an extended look at the…
Torah. He shows how events therein, especially the Jews' belief in one God and their ability to look at reality in a whole new way, influenced civilization. Some strong language. Bestseller. 1998.By David Gilmour. 2007
The true story of author Gilmour's decision to let his 16-year-old son drop out of high school, on the condition…
that the boy agree to watch three films a week with him. Examines how those years changed both their lives. From French New Wave and Kurosawa to De Palma, film noir, and Billy Wilder, Gilmour describes key moments in each film, as he teaches his son about life and the vagaries of growing up through the power of the movies. Strong language and descriptions of sex. Canada Reads 2012. 2007.By Joan Frances Casey, Lynn I Wilson. 1991
In 1981, therapist Lynn Wilson diagnosed Joan Casey as having a multiple personality disorder. Joan's story, interspersed with the therapist's…
notes, describes the abuse she suffered as a child as well as Lynn Wilson's unorthodox 4-year treatment of the disorder. Violence and explicit descriptions of sex. c1991.By Georgia Witkin. 2000
Explains how women experience stress differently from men and provides techniques and problem-solving skills to reduce it. Includes examples of…
dealing with family life (including teenagers and mates), common work problems, sexual difficulties, and aging - along with other unavoidable everyday tensions. 2000.By Peter Gzowski. 1994
Peter Gzowski offers more letters and stories sent to his CBC Radio program, "Morningside." The selections include everything from memories…
of Christmas to Sarah Binks to thoughts from the Arctic. 1994. Uniform title: Morningside (Radio program).By Dick Lehr. 2009
The Fence documents the true story of a Boston police incident during which an undercover officer was brutally beaten by…
fellow officers who mistook him for a murder suspect. Some strong language and some descriptions of violence. c2009.By Susan P Halpern. 2004
A cancer survivor and psychotherapist addresses how individuals can best respond with sensitivity and compassion to a sick friend or…
relative. Demonstrates making a potentially awkward situation more comfortable through effective speech and behaviour. Includes suggestions for talking to children about illness. 2004.By Jon Gordon, Kenneth H Blanchard. 2009
Gordon takes listeners on an enlightening journey revealing 10 secrets for approaching life and work with the kind of positive,…
forward thinking that leads to true accomplishment. Drawing upon his experience and work with thousands of individuals, Gordon infuses this engaging story with keen insights, actionable strategies and a big dose of positive infectious energy. 2009.By Ken Adachi. 1976
Adachi presents a comprehensive history of the Japanese experience in Canada from 1877 to 1975, focusing on the internment of…
Japanese Canadians in camps in the interior of British Columbia. He examines the course of Japanese immigration, transplanted traditions and beliefs, the growth of social, economic, and political organizations, and struggle against discrimination.By David Watkin. 1982
This text is both an account of the most widespread artistic concern of eighteenth-century England, and a history of unique…
indigenous tradition of architecture in its setting. It includes chapters on the early landscape gardens; on the fashion for ruins and follies; on the theory and practice of garden design; on the influence of the Picturesque in Europe; and on the history of village design and town-planning, culminating in the garden city. 1982.By Leah Rosenberg. 1981
By James McBride. 1996
One of twelve siblings in Brooklyn, the author was confused about his mother's race. She called herself light-skinned and refused…
to discuss her past. Years later she admitted to being an Orthodox rabbi's daughter whose family shunned her after her marriage to the first of her two black husbands. Some strong language. 1996.By Max Wyman. 2004
Technology and globalization are changing the world we live in, and our social and economic structures are struggling to keep…
pace. Innovation and imagination are needed to find humane solutions. These qualities are argued to be most integral to the field of arts and culture. 2004.By Jon Stewart, Chris Smith. 2016
For almost 17 years, The Daily Show with Jon Stewart brilliantly redefined the borders between television comedy, political satire, and…
opinionated news coverage. It launched the careers of some of today's most significant comedians, highlighted the hypocrisies of the powerful, and garnered 23 Emmys. Now, for the first time, the people behind the show's seminal moments come together to share their memories of one of America's most groundbreaking shows. Bestseller. 2016.By Hugh Nissenson. 1988
Short stories and journal entries which describe the Jewish experience from the turn of the century to the aftermath of…
the Holocaust and the beginning of the state of Israel. 1988.