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The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The dog who wouldn't be (Seal books)
By Farley Mowat. 1957
The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
By Brenda Bradshaw, Lauren Donaldson Bramley. 2004
Sports hall of fame, weird
By Kevin Sylvester. 2005
Take a walk on the weird side! Odd, weird and just plain gross moments in sports await you, including yucky…
bathroom incidents, cursed teams, and spectacular losers. Find out why some hockey fans throw an octopus on the ice, how a dead guy got drafted, and how the hand of God may have decided a soccer game. Grades 4-7. 2005.Simply great food: 250 quick, easy & delicious recipes
By Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.SEND: the essential guide to email for office and home
By David Shipley, Will Schwalbe. 2007
When should you email, and when should you call, fax, or just show up? What is the crucial - and…
most often overlooked - line in an email? What is the best strategy when you send (in anger or error) a potentially career-ending electronic bombshell? This guide shows how to write the perfect email, and also points out the numerous times when email can be the worst option and might land you in hot water (or even jail!). 2007.Rick Mercer Report: the book
By Rick Mercer. 2007
A collection of rants, writings, and comic encounters with the great and good of politics, showbiz, and literature. Relive Pierre…
Berton offering advice on rolling a joint or Margaret Atwood showing off her hockey skills as a goalie. Mercer has selected the best of his rants, sprinkled in choice moments from interviews, added other material that has never been broadcast, and arranged the whole into revealing themes and groupings with all-new introductions, reflections, and updates. Some strong language. 2007.Fiston: le testament de conseils
By Jonathan Roberge. 2015
" C'est alors qu'il regarde son fils dormir que Jonathan Roberge prend conscience des innombrables dangers qui menacent sa progéniture…
à tout instant. Pris de panique, il entreprend de léguer à son fils quelques conseils d'homme qui le guideront tout au long de sa vie, des conseils prodigués par le biais d'une série web qu'il réalise et coécrit. Testament teinté d'humour mordant et truffé de vérités crues, Fiston est en ligne depuis 2012 et a récolté au-delà de 13 millions de clics. Le rythme et la qualité des textes de cette série lui ont valu plusieurs mises en nomination ainsi que de nombreux prix, dont deux Oliviers pour la meilleure émission ou série originale nouveaux médias. Ce livre est l'adaptation remaniée et augmentée de la série web. " -- 4e de couv.Never stand behind a loaded horse
By Gordon Kirkland. 2004
The author's syndicated newspaper column is familiar to Canadian and US audiences, and in this collection, his fans will find…
it all. Drawing humour out of everyday situations such as trying to stay awake while on an all-night drive through the mountains, or the skewed memory of a long lost office affair, he keeps the lines rolling and the laughs churning. 2004.Never say diet!: Discover Your Body's Inner Wisdom And Learn How To Use It
By Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.Marley et moi: mon histoire d'amour avec le pire chien du monde
By John Grogan, Carole Delporte. 2007
Si le chien est le meilleur ami de l'homme, il peut parfois être le pire. C'est ce que vont découvrir…
John et Jenny Grogan, quand ils décident d'acheter un labrador peu de temps après leur mariage, afin de tester leurs capacités parentales. D'adorable petite boule de poils, Marley se transforme en un mastodonte de quarante-cinq kilos, qui détruit tout sur son passage, dévore quantité de nourriture et d'objets en tout genre, et témoigne d'une affection aussi débordante qu'envahissante envers ses maîtres. 2007. Titre uniforme: Marley & me.I'll seize the day tomorrow
By Jonathan Goldstein. 2012
The epic story of Goldstein’s journey to find some great truth on his road to age forty. The host of…
CBC’s WireTap recounts the highs and lows of his last year in his thirties. Throughout the year, Goldstein asks weighty questions that would stump a person less seasoned. For instance: What is it about a McRib that drives people crazy? Can we replace extending an olive leaf with extending an olive jar? How much wisdom can we glean from episodes of Welcome Back, Kotter? His friends and family weigh in with hilarious results as Goldstein eats, sleeps, and watches bad TV all the way to his date with destiny. 2012.Food rules: an eater's manual
By Michael Pollan. 2009
Journalist offers a set of rules for eating wisely that draws from a variety of ethnic and cultural traditions. Discusses…
the link between diet and health and suggests that people renounce or modify the Western diet of highly processed foods and meat. Bestseller. 2009.Farewell to the twentieth century: a compendium of the absurd
By Pierre Berton. 1996
In almost fifty vignettes, Berton lampoons some of the stranger features of twentieth-century customs. His pet peeves include top-fifty radio…
stations, instant coffee, and perfumed magazine ads. He also speculates on how supersonic airliners will show full-length movies on short flights and wine critics who actually swallow the wine. 1996.Crazy plates: low-fat food so good, you'll swear it's bad for you!
By Janet Podleski, Greta Podleski. 1999
Janet and Greta Podleski, also known as The Looneyspoons Sisters, present Crazy Plates, a collection of low-fat recipes. Also includes…
fat facts (for example, a pound of body fat--representative of 3,500 calories--if shaped into a ball, would be the size of a softball and equal four sticks of butter), "Trivial Tidbits" (baking soda used to be added to the water for boiling vegetables until it was discovered that it destroyed the veggies' vitamin C), "You Do the Math" (substituting Canadian bacon for the regular high-fat stuff once a week for a year will cut your fat intake by 1,196 grams), and a lot of corny humour ("Did you hear what happened to the peanut when he walked through the park? He was a salted"). These recipes can be prepared quickly and are aimed at the home cook with a family to feed. 1999.At the cottage: a fearless look at Canada's summer obsession
By Charles Gordon. 1989
This humourous guide to cottage life teaches the vital Law of Flashlights and explains the peril of docks with wanderlust.…
A survival manual for those who eagerly await the opportunity to open up the cottage, and just as eagerly await its closing. c1989.Area woman blows gasket: and other tales from the domestic frontier
By Patricia Pearson. 2005
A tour of twenty-first-century obsessions and distractions, including adult education classes, therapy, $100 haircuts, and the latest news on what…
causes cancer. Columnist Pearson plumbs every facet of modern life, marriage, and motherhood, from choosing the right vegan-bran-hemp diet for your family to confronting your husband's irrational fear of mayonnaise. Some strong language. c2005.