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The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The doctor will not see you now
By Jane Poulson. 2002
Autobiography of Dr. Jane Poulson, the first blind person in Canada to become a practising doctor. Poulson suffered from diabetes…
and because of the disease, lost her sight and then experienced severe heart problems. Nonetheless she was an extremely accomplished doctor, published widely in leading medical journals, and showed great courage and endurance to all who knew her. She wrote this book during the last two years of her life. 2002.The heretic in Darwin's court: the life of Alfred Russel Wallace
By Ross A Slotten. 2004
Physician traces the life of nineteenth-century British naturalist and explorer Alfred Wallace (1823-1913), a colleague of Charles Darwin. Examines Wallace's…
lower-class background, self-education, and socialist views. Discusses his acceptance of spiritualism, environmentalism, and other ideologies scientists typically avoided. Also covers his research travels into dangerous tropical jungles. 2004.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The boy in the moon: a father's search for his disabled son
By Ian Brown. 2009
Walker Brown was born with a genetic mutation so rare that perhaps 300 people around the world also live with…
it. Walker turned twelve in 2008, but he weighs only 54 pounds, is still in diapers, can't speak and needs to wear special cuffs on his arms so that he can't continually hit himself. Expanded from Brown's Globe and Mail series about Walker, he sets out to discover his son. Some strong language. Canada Reads 2012. 2009.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
By Brenda Bradshaw, Lauren Donaldson Bramley. 2004
Terry Fox: a story of hope
By Maxine Trottier. 2005
Terry Fox was a typical Canadian kid who liked to play basketball and soccer, but whose 'ordinary' life was changed…
suddenly at age 18 when his leg was amputated because of cancer. This biography covers the life of Terry Fox and his reasons for running across Canada. Traces his progress from the run's beginning on April 12, 1980 in St. John's until its premature conclusion in Thunder Bay on September 1, 1980. Grades 2-4. 2005.Simply great food: 250 quick, easy & delicious recipes
By Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.Rex: a mother, her autistic child, and the music that transformed their lives
By Cathleen Lewis. 2008
How can an 11-year old boy hear a Mozart fantasy for the first time and play it back perfectly, but…
struggle to navigate the familiar surroundings of his own home? Lewis shares the mystery of her son Rex, blind and autistic, and the highs, lows, hopes, dreams, joy, sorrows, and faith she has journeyed through with him. 2008.Relative stranger: a life after death
By Mary Loudon. 2006
The author's quest to find her sister Catherine, a schizophrenic, in Catherine's home, in her last hospital room, her paintings,…
her letters, her clothes. But in facing the truths about Catherine's life and death, she asks hard questions about sanity, family responsibility, love, and about what it means to say that a life is - or is not - worth living. 2006.Reluctant genius: the passionate life and inventive mind of Alexander Graham Bell
By Charlotte Gray. 2006
Biography of Alexander Graham Bell (1847-1922), inventor of the telephone and champion of the deaf. Discusses his temperament; creativity; marriage…
to Mabel Hubbard, who was deaf; family life; and friendship with Helen Keller. Covers his many inventions, years living in Washington, D.C., and association with the National Geographic Society. 2006.Rebuilt: how becoming part computer made me more human
By Michael Chorost. 2005
Science writer recounts his decision to get a cochlear implant, or a computer surgically imbedded in the skull, to artificially…
restore hearing after he became totally deaf in 2001. Describes his physical and mental changes and reflects on the implications of technological advances on the deaf community and on humanity. 2005.Norman Bethune (Extraordinary Canadians)
By Adrienne Clarkson. 2011
Reviled as a communist by some, revered as a humanitarian by others, Norman Bethune was a surgeon, medical innovator, and…
political activist who deployed his skills on the battlefields of Spain and China in the 1930s. His prodigious talents included inventing surgical instruments, mobile blood-transfusion units, teaching, and advocating for social justice at home and abroad. Includes violence. 2011.Never say diet!: Discover Your Body's Inner Wisdom And Learn How To Use It
By Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.Labrador doctor: my life with the Grenfell Mission
By W. A Paddon. 2002
Driving dog teams through the icy heart of a northern winter, bracing against the flimsy bulkhead of a frail ship…
battered by storms, removing an appendix on a heaving vessel while bluebottle flies buzz overhead - hard training for a future Lieutenant-Governor of Newfoundland and Labrador. Tony Paddon here recounts his life, from his Labrador childhood to his time in the RCN during World War II, to his service as a Grenfell doctor operating out of St. Anthony, Newfoundland and North West River, Labrador. 1989.Daddy bent-legs: the 40-year-old musing of a physically disabled man, husband, and father
By Neil Matheson. 2009
Neil Matheson was born with a physical disability called Cerebral Palsy, and from that day forward, Neil experienced life on…
a pair of crutches. Despite his physical handicap, Neil grew up like any regular kid. Now, at forty-one years of age, the author reflects back on his life story, a journey on crutches, including struggle, triumph, acceptance, love, and salvation. 2009.Professor's portrait of German astronomer Johannes Kepler (1571-1630), considered "the father of celestial mechanics." Examines Kepler's tribulations and triumphs as…
a protestant scientist during the Thirty Years' War, the Reformation, and the Counter-Reformation. Describes events such as his mother's witchcraft trial. Includes Kepler's letters and journal entries. 2004.Jim: a life with AIDS
By June Callwood. 1988
In 1984, Jim St. James was diagnosed with AIDS. Since then, his life has been a physical, spiritual and emotional…
roller coaster. As Canada's longest-surviving AIDS patient, Jim's story is one of strength and encouragement. 1988.I'm walking as straight as I can: transcending disability in Hollywood and beyond
By Geri Jewell, Ted Nichelson. 2011
Born with cerebral palsy, Jewell inspired a generation when she became the first person with a disability to appear in…
a recurring role on prime-time television. The book's title refers to both Jewell's sexuality and her struggle growing up with cerebral palsy. Describes her experiences from her traumatic birth in Buffalo, New York, to her rise to stardom as a stand-up comic to becoming a television star, as well as her downward spiral, tax problems, drug addiction, and marriage. Some descriptions of sex, some strong language. 2011.