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The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The Acadians: in search of a homeland
By James Laxer. 2006
In 1604, a small group of migrants fled political turmoil and famine in France to start a new colony on…
Canada's east coast. Their roughly demarcated territory included what are now Canada's Maritime provinces, land that was fought over by the British and French empires until the Acadians were finally expelled in 1755. In the absence of a state, what defines an Acadian today is elusive, and while their community, centred in New Brunswick, is more confident than ever, it is entering a contentious debate about its future. Some descriptions of violence. 2006.Simply great food: 250 quick, easy & delicious recipes
By Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.Sable Island: the wandering sandbar
By Wendy Kitts. 2011
Though it was discovered almost 500 years ago, few people have visited Sable Island. Despite modern navigational tools, excessive fog…
and stormy weather still make travelling to Sable a challenge. But the island is part of Maritime lore--dubbed the "graveyard of the Atlantic" because of the number of ships wrecked on its shores. Sable Island also hosts wild horses, thousands of seals, and enchanting "singing" sands and "wandering" dunes. Sable Island is as dangerous as it is alluring. Grades 2-4. 2011.Ride the rising wind: one woman's journey across Canada
By Barbara Bradbury Kingscote. 2006
In May 1949, at the age of twenty, Barbara Kingscote left her farm in Mascouche, Quebec, and set out for…
the Pacific Ocean on horseback. Barbara and her equine companion Zazy reached the West Coast just over a year later. After travelling 4,000 miles, she discovered both herself and her country on the journey of a lifetime. 2006.Moments (extra) ordinaires
By Jean-Pier Gravel. 2017
Ce livre, c'est le récit d'un voyage unique. Celui d'un homme fasciné par le bonheur - qu'il n'a lui-même jamais…
eu facile - et qui s'est donné comme mission d'en voir, d'en entendre et d'en créer. En tendant l'oreille à l'autre, Jean-Pier Gravel nous prouve que chacun a une histoire à raconter et que l'extraordinaire se trouve bien souvent... dans la célébration de l'ordinaire. 2017.Les rois maudits d'Angleterre
By Alain Bournazel. 2014
"Depuis Maurice Druon, tout le monde ou presque connaît la malédiction qui, pendant plusieurs générations, a frappé les rois de…
France après la mort de Philippe le Bel. Mais restent souvent ignorés les conflits qui ont secoué les souverains anglais et leur famille sur une période beaucoup plus longue. Tout commença autour du lit de mort de Guillaume le Conquérant pour se terminer six siècles plus tard avec l'avènement de la dynastie des Hanovre. Au cours de cette longue période, l'histoire de la monarchie anglaise est chaotique. Les dynasties se succèdent : Normande, Plantagenêt, Lancastre, York, Tudor, Stuart. Les querelles sont permanentes : haine entre pères et fils, entre frères, entre rois et reines. Les affrontements sont violents : déchéances et renversements de monarques, assassinats au sein même de la famille, martyres d'enfant, procès et exécution. Le royaume d'Angleterre apparaît comme le champ clos des règlements de comptes sanglants. Ces désordres se terminent avec l'avènement de Guillaume d'Orange en 1688. Le pouvoir échappe alors totalement au roi ; il relèvera désormais d'un gouvernement dirigé par un Premier Ministre et étroitement contrôlé par le Parlement. Puisant dans de nombreux ouvrages anglo-saxons, l'auteur nous entraîne avec vivacité dans ces six siècles de chaos. " -- 4e de couv.Les fantômes des Tuileries
By Thierry Ardisson. 2016
Louis XVII, Napoléon II, Louis-Philippe II, Henri V et Napoléon IV, des fils de roi et d'empereur, élevés au palais…
des Tuileries pour devenir des Fils de France et qui ne montèrent jamais sur le trône. 2016.Le sceptre et le sang: rois et reines en guerre, 1914-1945
By Jean Des Cars. 2014
" Habsbourg, Windsor, Romanov, les monarchies européennes sont au coeur des deux guerres mondiales. L'auteur propose des portraits et anecdotes,…
moments-clés, rencontres décisives et jeux d'alliances de ces années de conflit. " -- 4e de couv.Lakeland: journeys into the soul of Canada
By Allan Casey. 2009
Blending writing on nature, travel, and science, Casey explores how the country's history and culture originates at the lakeshore. Describes…
a series of interconnected journeys by the author, punctuated by the seasons and the personalities he meets along the way including aboriginal fishery managers, fruit growers, boat captains, cottagers, and scientists. Some strong language. Winner of the 2010 Governor General's Award for Non-fiction. 2009.Catherine the Great: portrait of a woman
By Robert K Massie. 2012
Catherine was an obscure young German princess who traveled to Russia at 14 and rose to become one of the…
most remarkable, powerful and captivating women in history. In this book, this eternally fascinating woman is returned to life. 2012.Boundless: tracing land and dream in a new Northwest Passage
By Kathleen Winter. 2014
In 2010, the author took a journey across the storied Northwest Passage. From Greenland to Baffin Island and all along…
the passage, she bears witness to the new math of the melting North: where polar bears mate with grizzlies, creating a new hybrid species; where the earth is on the cusp of yielding so much buried treasure that five nations stand poised to claim sovereignty of the land; and where the local Inuit population struggles to navigate the tension between taking part in the new global economy and defending their traditional way of life. 2014.Food rules: an eater's manual
By Michael Pollan. 2009
Journalist offers a set of rules for eating wisely that draws from a variety of ethnic and cultural traditions. Discusses…
the link between diet and health and suggests that people renounce or modify the Western diet of highly processed foods and meat. Bestseller. 2009.Eye-foods: a food plan for healthy eyes
By Laurie Capogna, Barbara Pelletier. 2011
Optometrists Pelletier and Capogna's guide to improving eye health and preventing, suppressing, and slowing common eye disorders. Combines the latest…
scientific study results, practical advice, and meal ideas and recipes, highlighting the power of foods such as green and orange vegetables and cold water fish in maintaining optimum eye health. Explains how simple it is to keep your eyes healthy for a lifetime while improving your overall health in the process. 2011.Apples to oysters: a food lover's tour of Canadian farms
By Margaret Webb. 2008
On this cross-Canada odyssey, Webb introduces readers to great farmers in every province or, as she calls them, chefs of…
the soil and the sea, tractor-seat philosophers, or poet biologists. Her stories of the challenges they face growing food are inspiring and touching, and will make you laugh - and hungry. Stories about the passionate, driven people who farm and produce food in our country make for a powerful manifesto for eating Canadian. 2009.Aliénor d'Aquitaine ((Livre de poche ; 5731).)
By Régine Pernoud. 1965
" La postérité n'a retenu de cette personnalité féminine hors pair que d'avoir abandonné la couronne de France pour celle…
d'Angleterre, oubliant qu'Aliénor d'Aquitaine fut deux fois reine et mère de deux rois, menaça le pape et gouverna avec maîtrise et clairvoyance. R. Pernoud a voulu, en historienne, retracer sa vie dans un style romanesque. " -- 4e de couv.Midnight light: a personal journey to the north
By Dave Bidini. 2018
Bidini signs on as a guest columnist with the Yellowknifer, a local and independent newspaper. The paper gives Bidini a…
ground-level view of a city and its environs, including Great Bear Lake, Tuktoyaktuk, and Nahanni National Park, that are on one hand lost in time, and on another faced with the very stark realities of poverty, racism, addiction, and hopelessness. Along the way, Midnight Light introduces readers to an extraordinary cast of characters, including Dene elders and entrepreneurs adapting to a changing way of life, various artists who are giving the region a powerful voice to the rest of the world, politicians and law enforcement officers who are dealing with the community's difficult history and economic realities, and an assortment of complicated souls from the South who have travelled North as a "last chance" to build lives for themselves. 2018.Victoria & Abdul: the extraordinary true story of the Queen's closest confidant
By Shrabani Basu. 2017
'Victoria & Abdul' examines how a young Indian Muslim came to play a central role at the heart of the…
empire and his influence over Queen Victoria at a time when independence movements in the sub-continent were growing in force. Yet, at its heart, it is a tender love story between an ordinary Indian and his elderly queen. It was a controversial relationship that led to near revolt in the royal household and one that survived the best attempts to destroy it. 2017.